Month: July 2022

Have you ever wondered how some people have gotten rich and rich while most people barely make a living? What do millionaires do that most don’t? Whatever they’re doing seems to work.

Millionaires have made money because they made the decision to do the things that would make them money. Becoming rich and successful in life is as simple as finding a plan and putting your feet into action. Many people will look for something complicated and never find it and will remain poor.

If you wanted to go somewhere that was a thousand miles from where you are now but you had never been there, then you would need a map and directions. Without a map, you could spend your whole life going around in circles and never get there. You need to find someone who has already found where you want to go and follow the same map as them. Don’t try to do it yourself and reinvent the wheel. ego and arrogance will get you nowhere.

Remember the song ‘I did it my way’ by Frank Sinatra. Your best thinking has gotten you to where you are now. I assume you are not reading this article from your poolside mansion. If you are already wealthy and wealthy and living in a mansion, then that’s fine, carry on as usual. If not, then if you don’t change your mindset and put some action on the chances that you’ll still be where you are now 10 years from now.

This is what you need to do:

1. You need a must-have or get-up-and-go attitude. The mental attitude or way of thinking must be correct. Be positive and enthusiastic.

2. A vehicle or system that will help you achieve it: your car.

3. Put the action and that means you have to start now.

You have to decide that your life is going to change for the better, now. If you have always put off until tomorrow what you can do today, then wealth and success will always be tomorrow and never today. Have you noticed that tomorrow never seems to come and it is always tomorrow when you will get this or that?

When you learn the millionaire wealth building secrets that the rich have used for hundreds of years you can attract and manifest what you want in life, people, relationships, money, riches. You choose what you want to manifest. The techniques that the rich have used are very simple. Most of them are not exactly intellectuals, they see things very simply in black and white. Some of them are actually quite silly.

You have to take action now and find a system that works. Look at successful people. What are they doing that you’re not? They have a plan/map, they take action and in doing so they create and manifest their own luck. They focus on what they want and are not distracted.

For those who would like to develop their unique business or grow their unique expert system, is LinkedIn among the best networking aids? Provided it is used to its full potential, it can help raise your profile to who is in a position to help your company or endeavors. The problem is that not everyone makes the most of their particular profiles, which leads to wasted options.

Like most mindful tasks, like cleaning up workplace clutter, users don’t want to spend many hours each day on LinkedIn to see the great results. Being aware of how you use it could suggest the switch between generating good leads and securing a business or just trying out an area with nothing powerful to offer. Here are seven ways to optimize your visibility on LinkedIn and start seeing the kinds of results you want to build at your company.

1. Schedule typical changes.

It is essential to improve your visibility every month, a quarter or, at least, after each season. By scheduling it over a specific time frame, you’re more likely to get it done.

2. Show your work.

Rebecca Renner, a freelance blogger and editor, used her knowledge of marketing and advertising from LinkedIn. “Business owners want to employ authors who really compose,” she says, so she started sharing her posts on her LinkedIn webpage. However, instead of content and pasting her articles, she would incorporate snappy information plus some appropriate hashtags.

3. Use keywords in visibility and explanations.

When consumers started asking us to ghostwrite all of them, it hadn’t happened if they asked me to embed them on my LinkedIn profile until a friend suggested it. Unsurprisingly, shortly after we put them up, we started getting inquiries from business owners and non-profit companies asking if I would consider publishing posts or ghost guides for all of them. Simply adding that skill set exposed a whole new band of clients.

Renner has discovered comparable achievements. In addition to using the proper hashtags, he’ll make sure to update his visibility with the right keywords, “especially terms associated with tasks and clients he’d like,” she adds. Since clients search LinkedIn using keywords and phrases, she uses plenty of appropriate keyword phrases to describe her job skills. “The more she directly matches her visibility to the definition of a task, the more likely she is to attract potential clients and employers.”

4. Update your professional looking headshot.

You don’t need to organize a specialized photo session to get a fantastic portrait; however, his headshot should never seem like an assault opportunity. This will be your expert face, after all, as well as the image you’re showing to people who may never get to live your true life. According to LinkedIn, a good visibility image increases the panorama by 21 times and creates nine times more demands for links.

5. Ask for suggestions.

We prefer the end of a monumental task or scheduling 12 months to research multiple clients to promote a suggestion. It’s a fantastic personal check, and I’ve had the opportunity to point clients to those guidelines every time I set up new businesses.

6. Accept excellent services.

Visit a great story you need to show? Varies from creator title. Do you have excellent knowledge about specific companies? Express supports in your article. Maybe they not only give recognition to everyone, but they reveal your contacts that you care about in the neighborhood and would like to share with you great details with all of them.

7. Post regularly.

Like many social media systems, LinkedIn’s algorithm benefits regular uploaders. If every day feels like too much too, try to get at least an item or two every few days. Pick a specific day of the times to try so you get the schedule.

Having an existence on LinkedIn alone is not enough to create a desire for you or your services, just as creating a website is not acceptable to attract men and women. They require feeling like a functional item in one’s marketing toolbox so that you can see results. Renner acknowledges that even most publishers and companies started trying after she started posting much more frequently on LinkedIn and revealing her work.

“Building your existence on LinkedIn will take time,” he says. “Wait even if you don’t discover listings right away. The efficiency with this tactic will increase with every link you make and every post you share.”

From time to time parents ask me for help regarding the discipline of their children. It’s a different age than when many of us were children and the discipline techniques of yesterday don’t work today. Lots of them anyway.

I have a very disciplined task with a touch of NLP that makes it easy for you and useful for your child. Let’s have a quick chat about discipline first.

I have a word for you – consistency. There are too many children I meet in my office or through parents whose only consistency is that there is no consistency. Lack of consistency of rules, rewards, consequences, punishments, etc. Every day they wake up their new rules. This can be very, very confusing for children. Children need rules, limits and consistency.

When I work with parents to increase their parenting skills, the biggest downfall is consistency. During our conversations, I may ask what kind of reward and consequence methods they use and a standard comment is “but that doesn’t work for us.” To me, that simply means that any method may not have been used consistently. This may be because it is too difficult to implement or simply not effective.

Whatever you do should be easy to implement, otherwise you’ll give up. If you. His son is not going to do anything to help ensure that his consequences are carried out; that’s the parent’s job. My favorite stories are the ones with a long list of ‘you can’t…’ like this: “you (the child) can’t watch TV, talk on the phone, use the computer, play games, have friends at home.” Go with friends – nothing, nothing. You are grounded for two weeks!” Two days after grounding, the child goes to the parents: I am bored … the parents reply “go watch TV”. Punishment finished. Child – one point. Parent – Nothing. If it’s too hard to manage, maintain, or sustain, it won’t work.

This is one of my best discipline/consequence methods that works for any child ages 6-16. This is how it works (some of you may remember this from school):

1. Buy your child a notebook (spiral, exercise, etc.) of their own. If she has more than one child, this means more than one book. One for = one child.

2. Choose a place in the house where your child can sit, undisturbed, for 5 to 30 minutes (or more). This place should be outdoors (not in her room) and not in a pre-anchored place (ie where the child always sits at an anchored table to eat).

3. Explain this consequence to your children. Here’s an example:

From now on there will be a consistent consequence when you don’t follow the family rules. I’ll give you a warning that you’re not following the rules. If you continue you will stop what you are doing, go get your notebook and sit at the table and write x pages of lines. Let’s devise the line together. As you write the lines, you will not speak, get up from your seat, or do anything other than write. If you talk, get up, or do anything other than write, that will add 1 page of lines. You will sit there until you are complete. When you write, all lines should be neat. If not, it will redo the entire page. Once he’s done, he’ll apologize with words, and then you can get on with your day. Do you have any questions?

4. A general rule of thumb is 1 page of lines (1 line per line) per year of age. So, 6 years = 6 pages. Depending on the size of the book, you may want to modify this. Some families choose 20 lines per year of age (6 years = 120 lines).

5. When you choose the line to write, keep it simple and positive based on what you want your child to learn and do in the future:

  • No: I will not hit my brother.
  • Yes: I will treat my brother with respect.
  • No: I’m not going to scream.
  • Yes: I will find better ways to express my anger.
  • No: I will not cheat on my homework.
  • Yes: I will do my own work to the best of my ability.

6. Make sure you and your entire family (and any caregivers) know what the family rules are and that all responsible adults follow this consequence, consistently!

The feedback I have received from parents for this simple consequence has been wonderful. The property is given to the child. The sooner they complete the task (legibly), the sooner they can get back to playing or whatever comes next. I have a client who takes his notebooks everywhere and has the children doing this task in the car, in a restaurant, in family homes, etc.

What I love about this task is this:

  • Provides an instant ‘timeout’
  • It’s easy to manage – anyone can implement it (tell the babysitter!)
  • can be done anywhere
  • It focuses on what you want to happen in the future.

If this task is done consistently, this could become one of your favorite consequences; however, it might not be to your children’s liking!

You already know that getting enough protein is essential for bodybuilding and trying to gain weight. But how much protein is the body capable of absorbing in a single sitting? Should you space your protein intake over six to eight meals a day to promote optimal absorption? Or can you stick with three meals a day and still meet your needs? Let’s take a closer look at this topic.

meal frequency

First of all, we need to dispel the myth that you must eat six to eight meals a day or your body will go into a catabolic state. This is completely untrue and if you are three hours and one minute from your last meal, all your progress will not stop.

Bodybuilding websites often say that you need to eat as often throughout the day if you hope to gain weight, but the main reason for this is not to prevent catabolism (breakdown of muscles), but to help you get those calories.

If you’re a man who needs 5,000 calories a day to build muscle, imagine eating meals that contain between 1,500 and 2,000 calories. You will be FILLING!

protein needs

Regardless of WHEN you get your protein, one thing is for sure and that is that you will need enough. If you’re not eating one gram per pound of body weight, you may not be getting the maximum results from your bodybuilding program and need to fix it right away.

While you don’t need much more than a gram per pound, going short of this number is something you don’t want to risk.

Get that protein, every day, every time.

protein frequency

Which now brings us to why we’re here: to talk about the frequency of proteins. This is going to depend on a couple of things.

First, if you have trained in the last few hours. Immediately after a training period, the body’s utilization of protein will be high, so it’s a smart plan to get a bit more during this time period.

After that, we need to look at your individual metabolic rate. Obviously, the faster you are burning calories and metabolizing cellular processes, the higher your need for protein frequency.

However, as a result of this, if you eat more protein per session, it will counteract this effect as it will take longer to metabolize the protein you ate at each meal.

Finally, the last factor that comes into play is the form of protein you consume. If it is a simple whey protein concentrate or powder, these are digested quite quickly. If it was a piece of red meat or some casein protein like that found in cottage cheese, then your body will feed on that for hours (assuming you’ve been given enough of it).

So, to summarize, don’t worry too much about going three hours without a serving of protein as long as:

1. Meet your total protein needs on a daily basis and never fall short.

2. Eat good quality protein sources that are naturally slower to digest.

3. Not dieting (eating excess calories, which you should because this is necessary to gain muscle in the first place).

Doing all these things should ensure that you don’t run into problems. Also keep in mind that the old notion that you can only use 30 grams of protein at a time is completely off the mark. The body is capable of handling much higher doses when it needs to, so don’t let that influence your meal planning process.

Used book swaps are a great way to share information within the local community. It is important to plan the details of the book exchange in writing. Simply improvising can create unnecessary problems and expenses. Giving some structure to the book swap will help define the goals of the book club. Here are some tips on how to start a used book swap.

written plan

Write a statement or purpose that reveals the goals and purpose of the book swap. Decide who the book swap is for. Is the book exchange public or private? Established organizations can create a book club that allows members and their families to participate. Examples of established organizations are schools, clubs, religious organizations, and membership in a specific homeowners association.

If the exchange is open to all? Think about which members of the community are most likely to respond to this invitation. Start with flyers in bookstores, coffee shops, college dorms, libraries, and local businesses. Will the exchange be entirely in person, online, or both?

Gender

The creator of the exchange is in charge. It is up to the creator to decide if all books are accepted or if it is tailored to a specific type. This can be science fiction, romance, historical romance, mystery, thriller, nonfiction, self-help, religion, hobbies, or how-to books.

To lease

Know exactly what the costs are to run the used book exchange. There may be numerous local businesses that will accept to store the books and host meetings for free. Some locations may accommodate a specific number of guests and offer refreshments for a set fee per event. Established organizations may already have access to one or more areas to host exchange members. There are many buffet restaurants that have private rooms available for groups. Management may grant a group discount if the event is held on a certain day of the week when business is typically slow.

low budget

If funds are limited and nowhere is willing to host for free, try other options. Consider reserving a room at a local community center, neighborhood coffee shop, or public library. Go to the Chamber of Commerce and ask for a list of places that have very cheap rental rates.

Visit more than one location to find the best location to exchange. The book exchange can be in a different public place each month. It could be held at a different member’s home each month. Get creative if there are no funds to host book swap events.

Inventory

How will leftover books be stored? The book exchange is based on the idea that one or more books can be exchanged for another book. This idea won’t stop people from bringing multiple books. Established businesses can unexpectedly donate hundreds of books to the book swap.

BookStorage

Decide in advance exactly how the extra books will be cared for. Make sure that the storage conditions are conducive to not destroying the books. Leaving books in an open bag or unsealed container can cause damage if something is accidentally spilled or there is too much moisture in the air.

Annual sale

When there are too many books for a member to store comfortably, will there be a book sale? This open sale to the public can help attract new members and generate profits. These earnings can be used for a special event or to add multiple copies of a certain book for a book club or further discussion. The money raised can help offset the costs of book swap events. Decide ahead of time whether the book swap is for-profit or not-for-profit. Winnings over a certain amount may need to be deposited into an account in the name of Book Exchange. Contact an accountant or attorney for help setting up a legal structure.

online presence

Create an online presence by setting up a blog and social media account. The blog informs the public when the exchange takes place and how donations are accepted. Use Twitter to update the public on new events, blog posts, and book requests. Log on to social networking websites and send a few different friend requests each day with people who have similar interests. These are interests that are aligned with the written purpose of the exchange. Create an email address to receive all incoming inquiries. Buy a domain name to make your blog and email address look professional. There is software available that allows registered users to exchange books over the Internet.

Start a club on Face Book or other social media platforms. When local people search for a book exchange, they can easily find information. Don’t be afraid to reach out to group members online. Ask critical thinking questions related to a specific book or author. Comments and replies will draw more attention to the group. Be professional and treat all members and comments with respect. Use these tips to help start a thriving used car trade.

FHA or Federal Housing Administration loans are intended to protect borrowers from having to foreclose on their home. It does not offer home loans, but with this loan program, a borrower can get relief from any kind of financial difficulties.

This loan program has many advantages. The most important advantage is the loan with a low credit score. The FHA offers loans to all homebuyers, even if you don’t have a strong credit score. They offer loans to borrowers with a minimum credit score of 580. This option allows a wide range of home buyers to purchase an asset with maximum flexibility.

There are many other amazing flexibility programs available with FHA programs, such as flexible qualification requirements and low interest rates. Also, because the FHA isn’t actually offering the loan, it creates a safety zone so that lenders don’t take any financial risk by extending additional credit to borrowers who wouldn’t normally qualify for a conventional loan.

Also, there are some restrictions to be aware of. FHA loan requirements are more flexible, but they are also very specific. There are many guidelines that you must follow, such as the lender you select must be approved by the FHA. You must remember that FHA loans only apply to owner-occupied assets. Therefore, if you are looking to purchase a property, the FHA loan will not be a great option for you. One more drawback is up-front mortgage insurance. You should keep in mind that if you pay the minimum down payment, then you have to pay mortgage insurance for the life of the loan.

Conventional Loan
Conventional loans are fair and simple. Qualifying needs include many elements that you would expect to see when applying for a home loan. Conventional financing is the best option for those with a good credit score and a low debt-to-income ratio. But this loan program has a strict qualification process. Without any mortgage insurance, you’ll get a lower monthly cost. This loan program is available for all types of assets, but FHA loans are limited to owner-occupied assets.

It also has a big drawback with a conventional loan. With the conventional loan, the borrower has to pay higher down payments and higher mortgage rates. Also, interest rates on conventional loans are much more affected by your credit score. If your credit score is over 740, then it’s a prime score for the conventional loan. So if you have a low credit score then you have to pay high interest. But still, with the conventional loan, there are many opportunities available, so the requirements of the conventional loan increase every day.

Being able to perform gospel music requires a diverse mindset as well as a vocally expressive approach. It is certainly considered a sound of great distinction, energy and magnificence. Enjoy listening to Andrae Crouch and Mahalia Jackson, two of the greats of gospel, to appreciate genuine gospel songs.

Gospel music dates back to the 17th century. It only emerged in its full reverence in the mid-19th century.

African slaves within the southern states of America ended up being illiterate and, in fact, were not allowed to become literate. Tyrannized Africans had to attend worship with their masters. These worship services were the best way for the overlords to keep track of the slaves and were used to strengthen slave servitude through indoctrination.

The slaves, therefore, ended up being educated in the Christian belief through hymns and sacred songs that were repeated to them over and over again. The master would probably sing a collection of words or phrases from a song and then the slaves would have to replicate them. The entire congregation then sang the choir.

These kind of spirituals were basic recurring lyrics. Considering the circumstances, they were sung with a surprising amount of feeling.

Conventional hymns, while wonderful, ended up getting complicated with multiple verses and were definitely not repetitive. These types of songs were considered too complex for simple slaves and the masters believed that there was no way they could sing them. Hymns were sung with a minimal amount of feeling and were considered inappropriate.

After opera, gospel is considered the next most difficult style of music to perform.

To sing gospel, you must be calm, comfortable, and willing to have fun. The actual vocal methods cannot be overlooked. Strong breathing support must be applied because a highly effective style and voice is needed.

The actual lyrics of the song explain the story and should be presented in a very believable way. The phrasing of gospel songs is long, dramatic, and intensely emotional, so developing and controlling your breath is essential.

A good way to start working on breath control is to work on the Fontanelli exercise. Stand up straight. Slowly and gradually inhale through your mouth for a count of 4. Your midsection should be fully extended.

Slowly exhale to the count of 4, being careful to keep your midsection expanded. Exhale fully maintaining the expansion of the midsection. Increase the count number to 5, then 6. When you’ve reached 7 or 8 counts, add a hold period of 4 counts, then a 5, and so on.

voice desk, Italian for ‘voice placement’, is a great vocal exercise for your dynamics. Take a big supporting breath and sing a comfortable mid-range tone. Hold this pitch, gradually making it louder and louder and then softer and softer.

Focusing on expression means understanding and mastering the lyrics of the song. She begins by reading the lyrics out loud, like you would a poem. Make sure you use the same expression and then try to sing the same lyrics.

Researching and understanding some of the great gospel singers with an online video medium, perhaps YouTube, will highlight the importance associated with expression.

Singing gospel depends on the words. They should be presented in a very distinct and brief way, using the right amount of sentiment. Note that this way of singing was intended for those people who could not read.

Gospel music is happy music. Enjoy singing from your heart!