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If you’ve ever had to deal with lice, you know how difficult it can be to get rid of them! With so many chemical treatments, you may have overlooked home remedies for lice, but sometimes these are the most effective. Since lice have become immune to chemicals, sometimes it is better to go the old way.

Many parents are finding that one of the quickest home remedies for head lice is using hand sanitizer. This method is extremely effective – just wet your child’s hair with the hand sanitizer until it is damp and leave it in. The time to leave varies depending on who has tried it, but even if it is not rinsed, it will dry out and leave hair shiny and lice dead. This method also works to loosen nits.

If you are not comfortable putting such a strong alcohol-based product on your child, there are other home remedies for lice that claim they work too.

Tea tree oil sprayed on hair on a regular basis is supposed to repel lice, or you can choose to add a few drops to your child’s shampoo. Some shampoos even come with tea tree oil as an ingredient. This treatment is good for prevention, but not for cure.

Once an infestation has occurred, you can try one of these two home remedies for lice to get rid of lice:

MAYONNAISE

Apply mayonnaise liberally to head and scalp and wrap with a covering (foil or saran wrap). The theory is that this suffocates the lice and they will die. Some people claim that this is extremely effective, and as a bonus, hair is left soft and conditioned.

VASELINE

This treatment is not for the faint of heart, but the theory is the same. It will suffocate the lice, but it is also a mess to clean the hair. To get rid of petroleum jelly, you will need to wash it repeatedly with shampoo. Use cornstarch to bind the petroleum jelly and then wash it off, and repeat until the hair is clean again.

Even after you’ve found the home lice remedies that work for you, you’ll still have to comb your hair and find every nit and bug and remove it. Keep a jar of soapy water nearby and place whatever you comb in there. Using a nit comb is the only way to do this effectively.

You will need to make sure you vacuum everything in your home! Try mixing equal parts salt and borax for a natural insecticide. Sprinkle on carpets and mattresses as a carpet freshener, and leave it for two days to kill lice.

The most important thing to remember with any home remedy for lice is that no matter how well it works, you will need to keep checking your child’s hair for several weeks and keep vacuuming! It only takes one mistake to start over, so make sure it’s gone forever.

Bimatoprost

If you are like many women who are suffering from a health condition known as menopause, you may be wondering if you can apply for a Bimatoprost online credit card. This is an important question to ask, as the Food and Drug Administration (FDA) does not regulate this particular drug. Keep reading for more information about this treatment.

Bimatoprost is a medication used to reduce or prevent the effects of hormone replacement therapy, commonly referred to as HRT. It works by preventing the effects of the female sex hormone estrogen on the hypothalamus. This allows women to continue to have regular periods, while taking care not to become pregnant.

bimatoprost online

For decades, doctors regularly prescribed bimatoprost to women who were experiencing hot flashes. Since the FDA approved the drug in 1997, however, doctors have been prescribing it less. Bimatoprost is only available by prescription, so many women worry that if they were to take it and then stop taking it, their bodies would suddenly experience a shortage and they would therefore need to take it again. In addition, because of its potential side effects, women usually stick with the same doctor who prescribed it. This makes it difficult to switch doctors.

Bimatoprost Online Credit Card Services

However, now there are online credit card services available to help you deal with the symptoms of menopause. These services allow you to purchase products at any time that is convenient for you. In addition, you do not have to make a major upfront purchase like you would if you were to go to the drugstore and deal with a salesperson. You pay a small one time fee, which covers annual fees, and agree to receive monthly emails that will provide you with important tips and information regarding the disease.

By using an online credit card service to pay for bimatoprost, you avoid all these potential problems. These services also allow you to monitor your progress through online charts that will show you your daily and monthly progress. You can also easily cancel your subscription at any time if you feel the medication is not working for you. Once you are on a maintenance medication, you will need to continue to pay for it to keep the benefits.

In conclusion, bimatoprost online credit card services have many advantages. They offer convenience, privacy, and ease of use. Many doctors and healthcare professionals encourage their patients to use such products to help them deal with symptoms of menopause. Keep in mind that some conditions may be temporary, but you do not want to let long term health problems go untreated, as it could have negative consequences.

The word calorie is a fairly common word.

‘Ice cream is loaded with calories’ or ‘Watch your calories to lose weight’, ‘Count calories’ and so on …

But when people talk about calories in food, what exactly do they mean? Let’s find out.

A calorie is a unit of measurement, a unit of energy. When you hear that something contains 100 calories, it is a way of describing how much energy your body could generate by eating or drinking it.

Are calories always bad for you?

Calories are not bad for us. Our body needs calories for energy. But eating too many calories, and not burning enough through activity, can certainly lead to weight gain. Hence the need to know which foods have how many calories or, in other words, which food will provide how much energy to the body.

Most foods and drinks contain calories. Some foods, like iceberg lettuce, contain fewer calories. (A cup of shredded lettuce has less than 10 calories.) While other foods, like roasted peanuts, contain a lot of calories. (Half a cup of peanuts has about 427 calories.)

Simple measurements and their meanings

1 kilojoule (kj) = 1000 joules

1 kilo of calories = 1000 grams of calories

1 calorie = 4.18 kj

1 g of fat = 9 cal = 38 kj

1 g of carbohydrates = 4 cal = 17 KJ

1 g of protein = 4 Cal = 17 kJ

This means that if you know how many grams of each nutrient (read fat, protein, or carbohydrate) are in a food, you can easily calculate total calories. You would multiply the number of grams by the number of calories in a gram of that food component.

For example, if a serving of potato chips (about 10 potato chips) has 10 grams of fat, this implies that 10 grams of fat x 9 calories per gram = 90 calories come from fat. Simple!

Ideally, we should aim for a healthy and balanced diet that provides us with the correct amount of calories, not too many and not too few!

Calories counter

The calorie counter or chart provided on this page makes it easy to count calories for foods such as vegetables, fruits, cereals, breads, and dairy products. You can use this chart to find the calories in your favorite vegetables, fruits, or cereals and make your own low-calorie recipe.

Calorie counting table:

Know the calorie content of various foods.

Calories in fruits per 100 grams

Values ​​are in calories. Multiply by 4.18 to get values ​​in kJ.

Apple 56

Pear 190

Banana 95

Chickoo 94

Cherries 70

Dates 281

Grapes 45

Guava 66

Kiwi 45

Guava 49

Lychies 61

Mangoes 70

Orange 53

Orange juice 100ml 47

Papaya 32

Peach 50

Pears 51

Pineapple 46

Plums 56

Strawberries 77

Watermelon 26

Grenada 77

Watermelon 16

Calories in Vegetables per 100 Grams

Broccoli 25

Eggplant 24

Cabbage 45

Carrot 48

Cauliflower 30

Fenugreek (Methi) 49

Green beans 26

Lettuce 21

Mushroom 18

Onion 50

Peas 93

Potato 97

Spinach 100g 26

Spinach 1 leaf 2

Spinach 1 bunch 78

Tomato 21

Tomato juice 100ml 22

Calories in cereals per 100 grams

Bajra 360

Corn flour 355

Rice 325

Wheat flour 341

Calories in Bread per piece

1 medium chappati 119

1 slice of white bread 60

1 paratha (without filling) 280

Calories in Milk and Dairy Products per cup

Butter 100gms. 750

Whey 19

Cheese 315

Cream 100gms. 210

Ghee 100gms 910

Milk buffalo 115

Cow’s milk 100

Skimmed Milk 45

Calories in other items

1 tablespoon sugar 48

Honey 1 tablespoon 90

Coconut water 100 ml 25

Coffee 40

Tea 30

Be mindful of calories, but not just the number of calories in your diet. What is much more important than calorie count is the quality of the calories or the source of the calories in your plan – that is, whether you get 300 calories from a can of cola or a chicken sandwich.

Summer is coming, which means strappy sandals, thongs and open heels are coming out of the closet. Since your feet are the most used part of the body, transporting you every day, it is very important to remember that they not only have to look good, but they deserve the greatest possible care throughout the year.

Pampering your feet all year round will mean that when spring rolls around and we start getting to know our feet again, they will look sensational, instead of toes with ingrown toenails and feet with bunions.

So why not have the most attractive metatarsals on the planet?

It really is very simple; By spending as much time on your feet as on your hands or face, you will ensure that your feet look good no matter what shoes you decide to wear.

Good hygiene is definitely the key, with daily cleaning in the shower or bath, as well as a close inspection of ingrown toenails, corns, bunions, bacteria, etc., on a regular basis. You can also soak your feet in a basin of warm water once or twice a week, just until you can feel the heat radiating through your pores and onto your sore feet. This not only feels great, but it also relaxes your entire body.

Do you want to be relaxed and without frills?

Try to pamper your feet and you will not feel pain and you can dance the night away. Refresh them and you will reap the benefits of good hygiene and foot care. Treat your feet carefully avoiding trauma and constant pressure, and see a podiatrist if you have medical problems that cause such trauma.

You should make sure to have your toenails trimmed in a straight line, to avoid ingrown toenails. You can remove dry skin by using a foot file, a pumice stone, or a product specifically designed for this purpose. If you have dry skin, moisten your feet every day or cover them with olive oil before putting on a pair of cotton socks and leaving them on overnight. Your feet will be silky smooth in the morning! Add some color and sparkle through temporary tattoos, ankle jewelry, or nail polish, and wear attractive but comfortable, well-fitting shoes. Then you can be sure your feet will have that million dollar look and feel!

Don’t tolerate the pain!

If you suffer from any foot pain, including recurring problems or injuries, you should seek the care of a podiatrist or podiatric surgeon. Many people endured foot pain for years believing that treatments do not work or they have had unsuccessful procedures and have given up. Consult a podiatric surgeon.

There are many new treatments for foot and ankle pain. Podiatric surgeons perform permanent treatments that a podiatrist cannot do, and most are painless and can be performed in the clinic, the same day.

Dog tear stains are a cosmetic problem, caused by an overflow of tears on the cheeks, which is most obvious in dogs with white coats and other light colors. Tear buildup in facial hair can lead to hair tangling, skin irritation, and possibly infection. Hair can act like a lock, drawing tears from the eye. This can be corrected by removing hair, keeping the area clean, and removing built-up material or scabs. If you suspect a skin injury or any type of infection or eye problem, see your vet.

Facial hair is a breeding ground for the growth of bacteria and yeast.

You must take steps to eliminate any bacterial or fungal infections. The most common is “red yeast,” associated with reddish-brown facial spots and possibly a moderate to strong odor, as bacteria on hair and skin react with light tears.

If you are planning to buy a puppy and the potential for chromodacryorrhea (dog tear stains) is an issue for you, take a look at the mother, father, and others in the lineage.

Many specialists believe that the individual structure around the eye area plays an important role in dog tear stains. If so, genetics may be the source of the problem. Miniature breeds and Persian cats often have more prominent eyes that stretch the eyelid and can cut off the drainage system. Little can be done to correct this. Sometimes the eyelids turn inward and block drainage; this can be corrected surgically. However, if you think the surgery is too drastic and the problem is not that bad, try alternative methods that are less harsh.

Who is predisposed to tear stain problems in dogs?

Akita, American Bulldog, American Eskimo Dog, Bichon Frize, Brussels Griffon, Cairn Terrier, Chihuahua, Chinese Crested, Cocker Spaniel, Corgi, Dachshund, English Toy Spaniel, French Bulldog, Golden Retriever, Havanese, Japanese Chin, King Charles Cavalier Spaniel , Lhasa Apso, Lion Dog, Maltese, Maltipoos, Miniature Schnauzer, Papillion, Pekingese, Pomeranian, Saint Bernard, Sharpei, Shih Tzu and West Highland White Terrier.

Determine the source of tears and facial stains. The problem of dog tear stains is more than an appearance problem. Tear staining can be attributed to health and diet, as well as genetics. Make sure there are no underlying health problems causing the excessive tearing and staining.

Keeping your dog healthy is the most important thing.

Dog tear stains can be a sign that your pet is sick. Ear infections, eye infections, eye irritations, allergies, yeast infections, and inflammation of the duct system are all possible reasons. These conditions are often painful and should be addressed immediately by your vet.

Changes in diet or minerals in drinking water can cause tear stains in dogs. Mineral problems can be remedied by drinking distilled or reverse osmosis purified water.

Food sources or even plastic food bowls may be causing stains that can be corrected. However, if you remove the tear stains and continue to feed a food that causes them, it will not solve the problem.

Slightly changing the dog’s pH can work wonders in the tear stain war and help remove bacteria, deep stain color, and prevent yeast build-up. A preventative strategy best used once tear stains are removed or nearly removed.

500 mg of calcium carbonate, your basic antacid, twice a day helps change the pH of your dog’s system and helps prevent yeast or infection, thereby treating dog tear stains from the inside out. Vinegar will work much like calcium antacid to change the pH of drinking water. Add a teaspoon of white cider vinegar to your dog’s drinking water to control new tear stains. It may take a while for your pet to adjust to this water, so start with a little less and gradually increase the amount of vinegar.

One option you can discuss with your vet is a common eye drop called naphtazoline, which dilates the tear ducts so that more tears flow where they are supposed to rather than on the eyelids and on the face.

Another possibility is to put your dog on a very low dose of antibiotics that will kill bacteria overgrowth. However, this should be a last resort, should not be used for ongoing treatment, and should not be considered for puppies without their adult teeth.

Dog tear staining is often more complex than simple answers provide.

Veterinary consultation is appropriate to determine the source of a dog tear stain problem. Ask your vet to give the dog a complete exam to rule out any serious eye conditions before trying anything.

There are home remedies that use mixtures of milk of magnesia, cornstarch, bleach, hydrogen peroxide, boric acid, and lemon juice. However, strong ingredients can irritate and make tearing worse. A stain remover should not contain alcohol or bleach. If these ingredients are not mixed properly, in the proper concentration, and applied safely, you could harm your dog.

No solution should be allowed to seep through facial hair or splash into the pet’s eye or eye area. For this reason, caution suggests that you look for over-the-counter products and refrain from using these homemade formulas.

Use a quality over-the-counter dog tear stain remover to safely, effectively, and gently minimize the condition for a “good enough” rather than complete removal result. Unless your pet is a show dog, this is not really a serious problem. A sterile protective ophthalmic ointment under the eyes, when applying stain remover, is an excellent idea. It will keep your eyes comfortable because the transparent barrier prevents irritation.

1. Know your budget

Before launching into real estate investing, it is critical that you have a thorough understanding of your cash flow. Also, ask your bank for pre-approval of your investment loan to find out how much you can borrow before looking for your properties.

2. Don’t skip ongoing costs

Make sure you have enough budget for insurance, fees, and general repairs. When you’ve bought your perfect investment property, learn what you can do to stop costly maintenance problems like replacing old faucets.

3. Buy in the growth area

Choose an investment property in areas where there is a strong demand for rental accommodation. Therefore, buying an asset for transportation, schools or universities will make it more attractive to renters.

4. Be practical with your investment goals

If you are looking for a long term property for rapid capital growth, then it is easy to renovate the properties and convert them for a quick profit. In slow economic times, it can take many years to get the same growth.

5. Create sweat equity

Paying the dealer to renovate your investment property is an expensive affair. But if you’re prepared to get into this, you can increase your profit margin and save money by doing the work on your own.

6. Look for livable, but avoid the Grand One

Please note that the rental property only needs to be neat, clean and functional. Don’t buy a luxury asset as it has a stylish decor and interior.

7. Don’t get excited when shopping

When looking for the house, you should buy with your head, not your heart, as some people can easily get caught up in emotions. While your steep block home may offer you fascinating views, it could be a nightmare for you to renovate due to excavation or retention costs. Also, make sure you know the benefits and risks.

8. Think before a negative participation

Your asset may be adversely affected if the investment loan repayments are not fully covered by the rental. While this can offer tax benefits, it can also result in financial hardship if you don’t have enough cash flow to cover loan repayments. Therefore, you should consider your budget carefully before buying.

9. Inspect your building

Before signing any contract with the buyer, take the time to fully understand the building report to avoid costly repairs. Also, termites are one of the main issues you need to be aware of.

If one begins to think of a vacation to the United States, then the best state is Florida, the home of Walt Disney World. Florida also has some of the best golf courses, beaches, and man-made attractions in the country, making it the ultimate vacation paradise. Perhaps the most popular and famous of all the different ways to enjoy the beauties of Florida is through Florida beach vacation rentals.

Mainly, Florida is known all over the world for its beaches. Florida’s beaches stretch for eight hundred miles. The Florida Panhandle stretches from Pensacola to Tallahassee, and the Florida Keys are a beach lover’s paradise. However, the entire state of Florida is surrounded by sparkling sandy beaches and emerald waters. These beaches strongly affect the Florida lifestyle. The activities one can find on a Florida beach are endless. There is fishing, swimming, kitesurfing, body surfing, scuba diving, snorkeling and diving, among other diversions. Florida beach resort rentals are the ideal places to enjoy with your family.

Some of the beaches where you can enjoy beach vacation rentals are Clearwater Beach, Cocoa Beach, Crystal Beach, Daytona Beach, Delray Beach, Flagler Beach, Fort Myers Beach, Flagler Beach, Hammock Beach, Highland Beach, Hollywood Beach, West Palm Beach, Vero Beach, St. Augustine. Pete Beach, St. Augustine Beach, South Beach, Seagrove Beach, Sea crest Beach, Satellite Beach, Santa Rosa Beach, Rosemary Beach, Pompano Beach, Panama City Beach, Ponte Vedra Beach, Pensacola Beach, Palm Beach, Ormond Beach, Navarre Beach , New Smyrna Beach, Miami Beach, Melbourne Beach, Madeira Beach and Jacksonville Beach.

I often hear from wives who want my advice on how to heal after their husband cheated on them. However, from time to time, I hear from lovers or women who are cheating with another woman’s husband. These women often want my opinion or advice on the husband and want to know how to keep him involved in the affair. (I don’t give this advice, of course.) But a question I get a lot is something like, “Why do men go back to their wives after an affair? I know I made him happy and I know he likes it. be with me more than her. So why did he go back to his wife when we were so happy together? “I have theories as to why husbands finally come to their senses and go home. I will share them with you in the next article.

Men often return to their wives after an affair because they realize that they have been foolishly living in Fantasy Land: It is not uncommon for men to tell me that one day they wake up and suddenly realize how stupid and selfish it is to cheat on their wife. They often realize that there really is nowhere for adventure to go. One day, they realize that this was all a big mistake, that they really love their wives and that they were trying to fix the problems in their life (which often had nothing to do with their wife) in the wrong way. .

This will often lead to a feeling of desperation and urgency, where they want to fix this problem and clean up this mess right away. Therefore, they often break up abruptly with the mistress, who is left confused about what she did wrong. The truth is that he may or may not have done something wrong. But frankly, the man is more likely to have realized that the relationship was very bad and that there was no good reason to continue with something that is based on fantasy, deception, and an unhealthy foundation.

Men often return to their wives because they realize that the affair is not going to solve their problems: Another thing I often see is that men have an affair to fix themselves, or their low self-esteem, or their inability to feel powerful, but then they finally realize that the affair was just a quick but temporary fix. Somewhere along the way, they wake up to the realization that they really aren’t better and that those same doubts and insecurities that haunt them are still there. Sure, the adventure may have been a distraction for a while. But eventually, one day they look in the mirror and realize that, not only are they getting old, insecure, or stressed, they are now deceitful, dishonest, and acting shameful as well. In this way, the adventure has only made things worse for them and they want things to return to “normal”.

Men go back to their wives after cheating because they love their wives (and they never loved the woman they were cheating with): I often have lovers who tell me things like “I know he loved me. I know he adored me in a way that I could never adore her. I understand. She doesn’t. I know divorce would be expensive and he doesn’t.” he wants to give up his children. But one day he will come to and realize that he doesn’t love her the way he loves me. “I often have to bite my tongue to keep from saying” good luck with that line of thinking. “

This is what these women don’t understand. He is not likely to love you the way he loves his wife. She has often been with him through thick and thin. You will likely share a long history with him and a family with him. In short, this woman has invested her time. You haven’t even started doing it. Yes, they may have felt that they had a connection and deep spiritual understanding of each other. But this is likely because it has not yet been challenged. Everything is light and sweet and no one has to deal with sick children, dirty clothes, or a broken down car.

Love is a word that is used very loosely and this is unfortunate. But real, deep love builds on itself over time and often doesn’t arise from a dishonest situation where you’re betraying and lying to someone you supposedly love. The lover often hopes and hopes that a healthy and mutually satisfying relationship will emerge from an unhealthy situation and negative emotions. So, you already have that against you.

For one thing, this can make everything exciting at first. But on the other hand, when the smoke clears, this will bring shame and disgust, and a desire to end it all and get back to what is honest and real. This is his wife and his family. This may seem unfair to you, but hopefully, you knew this risk existed when you started this relationship.

Do not misunderstand. I don’t want either party to any relationship to get hurt or hurt. But, if you are the mistress reading this article, know that in my opinion you are better off with a man who is free to commit to you and who is not ashamed to be honest about your relationship. A healthy and loving relationship is not based on cheating and does not need to be hidden.

Start Your Own Online Business – Top Reasons You Should

It is not easy to start an online business. Some people may lie to you and tell you that it is the easiest thing they have ever done, but at best they are being unrealistic. Running an online business is, as the name implies, “a business that is online.” So there are certain rules that you need to follow in order to earn cash online (and do it the right way).

Even though there are challenges to running an online business, it also has its benefits. In my opinion, it is better to start an online business. Below I have listed some of the main reasons I believe this to be true.

The traditional way of obtaining cash is becoming obsolete

There are many people who have great ideas, but they never seem to get them off the ground. Many times this is due to a lack of resources or the ability to adequately finance your business. With the traditional business model there is usually a substantial investment. An Internet business does not require this large investment (although it could be a small one).

Using the example of a physical store, an owner must invest in his business only to have his money sometimes locked in the business itself for years. Many times, it takes years for the store owner to recoup his entire investment. With an online business model, you would have less overhead and other means of storing your inventory (such as drop shipping or as an affiliate). This means that inventory is not a requirement that allows you to ship the product on demand rather than investing in the products in advance.

Each industry dictates its threshold to make money

Certain industries require you to invest money to make money. Depending on the industry itself, starting small may be out of the question. The reason? To compete you must be competitive. Being competitive in the traditional sense may require a significant investment of funds up front. This doesn’t even mention physical locations, personnel, and security issues.

However, a home-based business that exists on the Internet can grow as it grows. We all want to grow. With a smaller investment, you can take advantage of your advantage for higher profits. If staffing is required, positions are minimal and physical security becomes one less thing to worry about (especially if you’re an affiliate or don’t host your products internally).

The Internet is becoming the standard for communicating a business

The day is coming when if you are not online, you do not exist. Even traditional brick and mortar organizations are now vying for a web presence.

The level of innovation that new technologies are providing to the online entrepreneur is infinite. You are limited by your imagination and ambition.

With the Internet you can earn as much as you want. This is determined by your willingness and effort to take your business to the next level. Will you successfully roll on the innovation wheel and become the next internet millionaire (or billionaire)? Or maybe you’re not that ambitious and just looking to meet your needs (and maybe your families too)? An online business can provide you with this ability.

Most women would love to be aware of the secrets that will make them powerful enough to make a man go crazy! Don’t worry, these tricks will help you take him down every time!

Gelatinize it with your appearance

Every time he looks at you it should turn to mush! Look beautiful and shiny at all times so that he never tires of admiring you. Give it something to look at and give it something to be proud of! Make me want to show you to the world! This will keep you well hooked!

Make sure every outing is memorable

Don’t let your dates get boring and typical in any way. Be different and exciting on your dates. Let me long to see you more and more. The more he remembers having precious moments with you, the more he wants to have you around him and experience even more fulfilling dates with you.

Make me long for more of you

You have to make the decision to satisfy him in every way. This is the only way he will find you irresistible and extremely sexy. Bond with him like never before and make him feel privileged to be with you. Once he knows he can’t stay without you, he’ll commit to you and you’ll know you’ve taken his breath away.

Meet more often

There is no way you can take it down if you see it only once in a while. If you only hang out with him once in a while, he’ll forget you even though he had a good time. On the other hand, if you make an effort to get together more often and he experiences your company first-hand, the more likely he is to fall in love with you more.

Throw caution to the wind and delight it

There is no way you will be successful in your plans to make him go crazy if you are going to be shy, inhibited and intimidated. Get rid of your shyness and spoil him. If you fulfill a fantasy and do things outside of your usual routine, you will surely drive him crazy for you.

Be defiant

If you know how much men like being challenged and love competition, you won’t wonder what to do to surprise him. You don’t have to try to beat him in track and field or some major sporting event. All you have to do is show that you can take on him in a good game of chess or bowling, etc. You will be delighted without a doubt!

Be sincere and comforting

The best way to surprise him is to sneak into his heart with your endearing, warm and sincere ways! Let him see your true self. Make him realize that you have morals, values ​​and ideals and that he will love you forever!