Category Archive : Lifestyle Fashion

The best place to observe the wide range of parenting styles is in any grocery store between the hours of 4:00 and 7:00 PM. Here you will hear a mother yelling at her crying child, a father threatening to take away a privilege from his nine-year-old son, another mother bribing her children with sweets if their children cooperate so they can finish their homework. quickly, and finally, another parent grabs his preteen by the jacket as he walks or drags his son out of the store.

Do you want to improve your family life and discipline methods, even when faced with everyday family dangers? Try to implement these two strategies based on how the brain works and human biology.

1. Eat, drink and breathe deeply.

The second worst time of the day for all families is at night, when everyone is transitioning and switching gears from the busy day to evening time. For most people, children and parents alike, this is physiological when the body is tired and needs more energy through nutrition and oxygen. Too often, parents choose this time to run necessary errands, including grocery shopping. But neither children nor adults have the necessary physiological stamina to handle this seemingly mundane task.

What is the solution? Before going to the store, she eats a sandwich, sings a song and dances a jig. Are you afraid of feeling foolish by engaging in such foolish and childish behavior? Then she drinks a cup of herbal tea while her children drink a glass of milk and everyone enjoys some raisins and peanuts. Then do ten jumping jacks or play tag or musical chairs. If this doesn’t seem like your style either, come up with your own ritual. Just be sure to include drinking and eating a modest amount of nutritious food (excess sugar will only add to physiological drag) and do a moderate amount of deep breathing. With children, the best way to get them to breathe deeply is to play an active game for a short time. They will gladly participate! And if you can relax a bit and play a game, you’ll not only improve your oxygen level, but also inspire a lighter spirit.

Now you and your children are ready to face the challenge known as grocery shopping.

2. Choose an open position for growth and learning.

What you do and say puts your child in an open position for learning and growth, or for protection. New research on the human cell has revealed that a cell can only be in one of two positions: protection or growth. And since the brain is a system of cooperative cells, the brain is then only in a position of protection or growth.

Have you ever wondered why you must continually make the same type of correction for your child’s repeated misbehavior? Are you tired of threatening or punishing your child, only to find out that he has to repeat the same process many, many times? The reason is that you are using strategies that protect your child instead of asking him to grow and learn. The son perceives her scolding, threatening, or punishing her as something she must protect herself from. He is not in the frame of mind to be open to learning and growing. Instead, he is protecting himself from you. This can be shocking to learn. The last thing you want is for your child to feel like he has to protect himself from you! In many parenting situations, when you scold, threaten, or shame your child, you aren’t even thinking about anything other than trying to get your child to do what you want him to do. But his mindless behavior is perceived differently by his son. On a cellular level, your son believes that he should be protected. He may agree to your request, but he hasn’t learned anything. Your mind is in no condition to learn, grow and change. Your mind just goes into protection. With this new information, you may be less surprised to have to repeat the same correction, or threat, or punishment, over and over again. Your child’s brain is not in a learning state of mind.

What is the solution? Stop doing the kinds of things your child perceives as threatening. Make a simple request for what you want your child to do, instead of trying to get your child to stop doing what you don’t want. “Please sit.” “Use your inner voice, please.” “Take my hand and walk with me please.” Can you see how each of these requests keeps a child in an open position for growth and learning instead of “No Foot”. “Stop yelling and yelling.” “Do not run.” It is equally important to use a neutral, calm, and friendly tone of voice. How you speak to your child is just as important as what she says. Staying calm, friendly, and engaged with your child, even during nonverbal moments, will keep both of you in a growing, open state, rather than having to withdraw into a protective state.

Now that you’re their child, you’re ready to take on any challenge you encounter at the grocery store and beyond.

Dinnertime can often mean coming home late, looking in the fridge, seeing nothing edible, and going out to dinner. Although once a week this isn’t a big deal, nights are starting to get a bit expensive and unhealthy. And then when being unhealthy costs you even more money, you really have to start wondering what you’re doing. The good thing is that with a little planning and a trip to the supermarket, you can avoid all of this.

I want to challenge you to have meals planned ahead and groceries ready and waiting to prepare those meals. It could take you the same time it takes to drive to the fast food joint, taste better, help you feel better, and get you to movie star status with your spouse or kids. First let’s take a look at some meal ideas.

Pasta is a great way to make something quick and really delicious. I like to recommend veggie noodles because of the extra serving of vegetables you get. Now you really can do whatever you want with the pasta. You can use chicken, seafood, or just vegetables. You can add cheese or not. You can make a creamy sauce with a little cream or not. All up to you. I like to do some butter, a minced garlic clove, zucchini, shrimp, and some tomatoes and Parmesan cheese at the end. It’s fresh, very good and super fast. I’m going to make a bet that even your picky eaters can enjoy vegetables.

Another really easy dinner is Mexican food. With some ground beef (brown), a can of chili beans, and some chili powder or taco seasoning, you can make a few different dishes. You can use this meat with salad, sour cream, avocado, and cheese for an amazing Mexican salad. Or you can make soft tacos or nachos. You could even make a beef quesadilla. If you add a can of diced tomatoes, a little more chili powder, and a pinch of cloves, you could have quite a bowl of chili. All of these meals will please the taste buds, and leftovers can be frozen for a rainy day.

It wouldn’t be a good “easy dinner list” without at least one crock pot idea, so here it is! If you need an easy chicken meal or two, this one is sure to please and is really flexible to what you want. First place some raw chicken breasts in the bottom of your slow cooker. Season with a little salt and pepper at the very least. I like to add onion powder, chili powder, cumin, and/or a little taco seasoning. Next, pour in a can of black beans (drained), a can of corn (drained), and a jar of salsa. Put on low for 7 to 8 hours. When you get home, simply shred the chicken and enjoy as tacos, nachos, enchiladas, salad, or as is. If you want a more soup-like consistency, add a cup of chicken broth in the morning. You will finish with a tortilla soup.

If you want a simpler shredded chicken, just cook the chicken in 2 1/2 cups of chicken broth. Season well. With that, you can add barbecue sauce and pinto beans. Or you can serve it with lemon pepper, vegetables and rice. Or you may want to add some buffalo sauce and serve with carrots and celery. With a simple base, shredded chicken can really become whatever you want it to be.

I hope you got some ideas for the dinner process. I highly recommend creating a menu on the weekend and doing all your shopping. Then when a busy week rolls around, you’re prepared and have a plan. I know you will feel better and you might even lose a few pounds! Good luck and happy eating.

Every morning is a challenge for busy women: run around the house to prepare breakfast, finish other office tasks and much more. So how about your beauty routine? You may be skipping it. Oh no! That’s not good if you’re doing it. Especially when it comes to your skin care, you need to pay close attention. Lack of skin care can lead to dull skin, aging, acne breakouts, and other negative effects.

Therefore, we have searched for skin care tips that a busy woman like you can follow to ensure that you will have an easy and effective skin care routine.

  1. Wash your face every morning. Use with a mild cleanser. First of all, know your skin type before using your daily facial cleanser to avoid negative effects. If you have dry skin, use a non-foaming facial cleanser. For oily skin, use a gentle facial foam. For sensitive, acne-prone skin, select an acne-fighting cleanser.
  2. Use toner. Not all facial cleansers carefully clean away the trail of oil and dirt. That is why it is better to use toner. Use a cotton pad and apply the toner on your skin and you will see that it will clean the dirt and residue left behind by the face wash. When you tone up, your pores shrink, which prevents acne and blackheads from forming. Just remember, always use an alcohol-free toner.
  3. hydrate All skin types need hydration. Also, if you need to go out in the morning or during the day, don’t forget to apply sunscreen. For the busy woman, choose a multi-purpose product that has sun protection, hydration, and is also used as a foundation. Products like BB and CC creams can be your best friends. They act as a serum, moisturizer, foundation, primer, and most of all, as a sunscreen with SPF.
  4. Always carry facial wipes or facial cleansing sprays with your accessories. Whether you have oily, dry, or combination skin, everyone has to deal with oil and sweat. In case your job requires you to spend a lot of time in the sun (if you’re working in the fields, for example), always carry a bottle of sunscreen in your bag. Apply every 2-3 hours afterwards.
  5. When you come home from work all day, you may feel awful and look haggard. Imagine that sweaty, oily and tired face…it doesn’t look very good, does it? Wash your face with a facial cleanser, and then use a toner. In addition, you can also spray some rose water to refresh yourself instantly.
  6. Here is a bedtime skincare routine for you. Wash your face with a mild cleanser half an hour before bed. Or you can just clean your face with baby wipes. Apply your night cream and gently massage it into your face. You can also use a good, mild eye cream. The best night cream is the one that is rich in antioxidants and other anti-aging ingredients. Most importantly, get a restful and complete sleep. This is because our cell repair occurs during our sleep.

Additional Tips for Busy Women to Keep Skin Glowing and Healthy

Why do you need to exfoliate?

As we age, our skin constantly renews itself and removes dead skin cells. Accelerated exfoliation can help us achieve a brighter skin tone. No need to exfoliate daily. But it is important to do this at least twice a week. Exfoliating aster, tonic and moisturizing use.

What about the face mask? You can prepare and put on your face mask while preparing your breakfast or lunch. That is, you can still do some household chores while wearing your mask.

To keep healthy skin in your busy schedule, here are additional things to remember:

– Drink warm water and lemon juice as a detox to start the day.

– Avoid junk food. Instead, eat fresh, organic fruits and green, leafy vegetables. They are full of antioxidants and nutrients.

– Be sure to rehydrate yourself by drinking 6 to 8 glasses of water a day.

– Have a good night and sleep. Nothing can replace that as the best form of rest.

– Use natural ingredients for your mask. Do a search on avocado, for example.

– Have a moisturizer and lip balm in your bag, as well as moisturizer, especially if you are working inside an air-conditioned room.

Do you know more skin care tips? Feel free to share.

Anyone looking for a unique vacation destination should definitely visit West Africa. Abidjan is the largest city in the Ivory Coast or “Ivory Coast”, accounting for 45% of the country’s population. It is no longer the official capital, but it is still the business and travel center of West Africa. The West African American Embassy is located in Abidjan. The airport is located within the city. The language of the city is French. Travelers often refer to Abidjan as the “Paris of Africa” ​​and liken the overall European atmosphere.

Areas:

There are ten different municipalities in Abidjan: Abobo, Port-Bouët, Adjamé, Attécoubé, Cocody, Biétry, Marcory, Koumassi, The Plateau, Treichville, Île Boulay and Yopougon. Therefore, take into account where your hotel is located, compared to the desired destinations. I recommend Treichville for vacationers and The Plateau for business travelers. Some of these are high-end districts, while others are very poor neighborhoods.

Transport:

The most common transportation is by taxi. Just be sure to ask the driver what the fare or cost will be, as some will take advantage of foreigners. “Gbakas” (a tiny van) are also an option, but limited in number. Other forms of public transport are available, but often limited to the destination.

Things to do:

The city will host many annual music, dance, parades, film and festival events: Concerto Festival, les Top d’or, Festival of Urban Dances, International Festival of Black Music, International Jazz Festival of Abidjan, Hip-hop is back festival, Faya Flow, Dj Mix Atalakou, Maracana d’Abidjan Festival, International Lingerie and Beauty Festival, FESNACI, MASA Festival, Le Tiercé Gagnant, Climbie beach Festival, RTI Music Awards, International Comic Festival, etc…

Monuments and museums include: National Library, National Museum, La Celebre Rue Princesse, Saint-Paul of Abidjan Cathedral, Village Kiyi – M’Bock, Chocolate City, Museum of Contemporary Art, American Cultural Center, Goethe Institute, Le Point d ‘Orgue , Municipal Museum, Mosque of the Plateau, Place la Sorbone, French Cultural Center, Museum of Civilizations of the Ivory Coast, Palais de la Culture, Palais des sports, Craft Center of the City of Abidjan, 1000 maquis.

Some popular events also include going to see sporting events, especially ASEC Mimosas and Africa Sports National.

Banco National Park is a 7,500-acre tropical rain forest. This is a mandatory tour! There is also a public zoo.

Hotels:

There is no shortage of hotels in Abidjan. The most popular are: Hotel Ivoire International, Ibis Abidjan Plateau, Hotel du Nord, Novotel Abidjan, Hotel Banfoura, Sofitel Abidjan, Hotel Tiama, African Queen Lodge and Golf Hotel Inter-Continental Abidjan.

You may see a lot of negative facts about the Ivory Hotel. Although the swimming pool, the skating rink, the casino, etc. often closed and dilapidated, the hotel underwent an extensive $60 million renovation in 1999. It really is a sight to see.

Food:

There are a variety of food options. The native restaurants will serve mainly yam, bread, rice, fish and cassava dishes. European-style cooking is also a popular choice. Many of the food vendors prepare food on the streets. On Princess Road, vendors sell spicy chicken fingers. But you can find western foods, like – “Big Burger”.

Civil unrest has dissipated. However, there is an occasional incident. Just be careful, like you would in any foreign city. Keep your passport with you at all times – it’s the law.

The city is a unique and culturally enriching experience.

Hopefully this helps with the overview of the city. It has a beautiful Ivory Coast of Abidjan, booming businesses, commercial districts, sports, festive activities, thriving ports, and much more.

To be an offensive threat, you need to be able to elude your guard whether you have the ball or not. A feint is an act designed to throw your guard off balance, so you can get past him or break free for a shot. Do it by pretending with your head, eyes, feet, shoulders, and body. The fake drive-and-shot is designed to unbalance the defensive player and force him back to make room for the shot. Fake a bounce around the guard, using your front foot to force him back. The offensive player then comes into position for the shot. Any feint will result in some backing action from the guard. The fake shot and drive is a maneuver in which the player with the ball fakes a shot for the basket to lure the guard towards him so he can dribble around him. When faking, keep the ball protected and in position to dribble. The first step should be long with the right foot if going to the right, placing the ball well forward while driving down guard. A double feint is executed by feigning a step forward with a deep step to the right, causing the guard to step back a bit. The offensive man then moves his front foot back a bit and sets up for a set shot. As the guard rises on his toes to stop the shot, the offensive man lowers his body and pushes off his front foot, putting the ball well forward and driving towards the goal. To go to the right side, fake a deep step to the left with your right foot. The shot is rigged, then comes the shot from the right. A left-handed player will use their left foot as the front foot and follow the same technique as above.

When initiating a fake, a player never knows if it will be a single or double fake. This will depend on the guard’s action. Sometimes a guard is compromised on the first forgery. If you don’t get fooled by the first fake, try the double fake. A common fault of many players who execute feints is that they do not allow enough time for the defensive player to “fall for” the deception. Shooting or driving too early simply means the trick is wasted. Tips for haggling:

1. Do not dribble a rebound when you first receive the ball. This robs you of the opportunity to move with it.

2. Keep your head up and your eyes straight ahead so you can get a good view of what the other players are doing.

3. Do not try to dribble in congested areas.

4. Don’t hit the ball, push it towards the ground with your fingertips.

5. When advancing to your frontcourt with the high dribble, make sure there are no opponents nearby who could steal the ball.

6. Learn to keep your body between your shoulder and the ball.

7. Use a high dribble for speed and a low dribble for control and deception.

8. Fake with your eyes, head and body when dribbling. This will add defensive pressure on your man.

9. Throw only when necessary. Excessive haggling is a waste of time. Passing will advance the ball faster than dribbling.

Moving without the ball Players often don’t know how to act offensively when they don’t have the ball. In my experience as a coach, I have found this to be especially true of young players. Too often they do nothing. They stand watching the man with the ball, waving their arms to receive a pass even though he is well guarded. The easiest man to guard is the player who stops and moves slowly and aimlessly. Basketball is a team game and all five players must work as a unit to get the best results.

A player without the ball can do the following:

1. Move at all times to prevent the defense from double-teaming a teammate.

2. Keep half court open to allow plays down the half.

3. Set up a screen for teammates.

4. Be alert to interrupt a potential play.

Situations change with each ball pass. Watch for weaknesses in the defense so you can take advantage of them. It is important to know what you intend to do. Running indiscriminately will only get you out. Never run in a straight line or in circles. An opponent can easily protect you. Deception and change of pace will help you bypass your guard. Learn to cut. Some of the cutting motions will be described and illustrated here. The “L” cut is a straight cut down the sideline with a 90 degree change in direction. The “L” cut is used to square the corners on the fast break.

1. Cut in “L” to the right.

2. Cut in “L” to the left.

The “button hook” is primarily used to cut the basket, but can also be used when encountering a press. The player drives to the basket, stops, and then steps out to receive the pass.

1. Button hook on the right.

2. Left button hook.

The “S” cut starts by cutting in one direction and then returning to the original position. “S” cut. This cut can be used anywhere. Slashing a postman is another way to free yourself up for a shot. 1 passes the ball to 2 and immediately cuts it off. 2 times his cut to push l’s back and uses 3 as a block. Leading from the corner to the outside half of the free throw circle is an offensive setup play. If a pass is received, the corner man can jump shoot or pivot off his right foot and push for a layup or establish post position. 1 comes out of the corner, goes right and left.

The “V” cut is used to change direction and cut for the basket. It is widely used to cut from corners.

1. “V” cut.

2. “V” cut to the left

Soulmate limbo is a very difficult place to exist. Actually, being in any kind of relationship limbo sucks, but especially when you’re in limbo waiting for your soulmate to get their act together. You feel like you can’t move on with your life, because you don’t know what your soulmate is doing regarding your relationship. You will often find yourself in soulmate limbo when you haven’t heard from your soulmate in a few weeks or more. You can also get stuck in soulmate limbo after a breakup, if you believe and really know, your soulmate will come back to you.

When you’re stuck in soulmate limbo, you need to focus your attention, attitude, and energy on getting unstuck. For most soulmate relationships, this is easier said than done. If you are in a relationship where the soulmate connection is strong, it can even be quite painful for you to be in soulmate limbo. Soulmate separation anxiety can become extreme when you are stuck in soulmate limbo because not only are you without your soulmate, but you have no idea what the heck is going on with them. All attempts, on their part, to communicate with them have gone unanswered and they have obviously chosen to ignore it. Ignoring someone is one of the rudest things they can do because it shows you how little they care about you.

When we realize you’re stuck in soulmate limbo, we have to ask you, what are you doing for yourself and your life? Are you waiting for the phone to ring or for a text message to appear? Are you counting the days since the last communication and wonder if you will ever hear from your guy again? Change your approach. Instead of focusing on him and what he may or may not be doing, focus on you and what you should be doing.

Are you stuck in soulmate limbo because you need to learn your soulmate lessons? Very often we will see these relationships go to limbo because one of you, or even both of you, are not working on what needs to be addressed for your own personal growth. Soulmate relationships are not always about growing together, although relationship growth certainly happens when you share your time and energy together. And that will come again, once you are out of limbo. Are you supposed to be learning something new? Are you supposed to focus on a career change? Are you supposed to focus on transforming a part of yourself, either physically or spiritually, which needs to happen before your relationship can get moving again?

Being stuck in soulmate limbo sucks. You have not heard from your soul mate and you wonder if you will ever hear from them again. If your soul mate has ended your relationship, you may be wondering if you will ever get back together. Every soulmate relationship is different and quite often a different tactic will be required to try and fix it. Lady Sarah and Sophia Elise are soulmate specialists with over fifty years of combined experience helping people resolve their love and relationship issues. A soulmate reading will help you see why you are trapped in soulmate limbo and what, if anything, you can do to free it.

What is acne?
In most cases, acne is a hereditary disorder of the pores. Normal pores shed about one layer of dead skin cells per day inside the pore. The acne-prone pore sheds up to five layers of dead skin cells per day and the body simply can’t keep up with this level of exfoliation. Pores become clogged with dead skin cells, oil or sebum and create congestion under the skin creating the perfect environment for bacteria to grow. If bacteria are present, these clogged pores lead to inflammation, redness, and the formation of a microcomedone or pimple.

Not all acne lesions are the same. Acne has many faces, but there are two main types. Not inflamed and inflamed. Non-inflamed acne is either a blackhead or a whitehead. Inflamed acne occurs when a blackhead or whitehead erupts and irritates the follicle, leading to redness, inflammation, pustules, and/or pustules.

What causes acne?
There are many myths about the causes of acne. The truth is, we really don’t know what causes acne or excessive production of shedding skin cells. But we can identify acne “triggers” and other factors that can contribute to acne development, including hormones, stress, medications, exercise, and cosmetics.

Myths Debunked – The truth, the whole truth and nothing but the truth!

Do hormones cause breakouts?
This is not a myth, but it requires a little clarification. It’s actually not your hormones in general that cause breakouts, it’s the “imbalance” of hormones that can lead to lower estrogen levels and causes increased oil production. Some other factors that can contribute to the development of acne include stress, medications, exercise, and cosmetics.

Acne is caused by dirty skin.
This is absolutely not true. Acne starts deep in the pore and is caused by excessive shedding of dead skin cells. This has nothing to do with dirt or oil on the surface of the skin. You can wash your face multiple times a day (which I don’t recommend) and it won’t stop acne from forming. Acne is a skin disorder. When your body can’t get rid of excess skin cells, they get trapped inside your pores and cause problems. That’s why it’s extremely important to use the right combination of products to penetrate pores, increase exfoliation, and stop acne where it starts.

Eating too much chocolate, drinking soda, or eating potato chips causes acne.
While all of these are “acne triggers,” they are not the root cause of acne. In fact, it is not the food itself, but what is in the food. For example, it’s not the French fries that aggravate acne, it’s the “salt” in the fries. A diet high in iodides (salt) can make acne worse. Once iodine enters the bloodstream, the excess is excreted through our sebaceous glands. This irritates the pores causing inflammation and breakouts. Foods high in sugar, such as chocolate and soft drinks, are also known to cause inflammation within the pore. In general, taking care of your body with a healthy and nutritious diet will always result in better looking skin.

You will overcome acne naturally
Maybe you do, maybe you don’t. Unfortunately, there is no way to determine who will get over acne and who won’t. The culprit here again, is the hormones. Hormones continue to ebb and flow throughout life, just like acne breakouts. The good news is that regardless of age, acne can be controlled with the right home care products and professional acne treatments.

At first glance, a person with an industrial piercing may appear maverick, angry at the world, and generally rebellious. But if that’s what you see, you couldn’t be further from the truth. I have talked to dozens of people who use industrial piercings. Here are the striking similarities in their personalities that may surprise you.

If there is one thing we must learn, and I certainly have learned it over the years, it is that one should not judge a book by its cover. The same goes for judging people based on how they look, what they wear, or how they wear their jewelry.

I recently conducted a not-so-scientific experiment and talked to dozens of people who have undergone what is possibly the most painful type of body piercing possible, industrial piercing.

I wanted to know if there was anything in common about these types of people and their personalities. This is what I discovered.

Industrial piercing is a version of body piercing in which two holes are drilled into a person’s ear. A single straight piece of jewelry connects the two piercings.

There are quite a few different variations of this type of piercing. They vary mainly in where the ear piercing is done.

Most of these people are very proud of what they have done. It is a painful procedure and takes a long time to heal.

These people are interested in trying new things and are not afraid of taking risks. Given two paths to travel, they will more often take the non-traditional path and move away from conformity. They, for the most part, prefer new vs. old in terms of fashion and does not want to go unnoticed. They are proud of their uniqueness.

In general, these people have a strong level of activity on the right side of the brain and quite often have a need to express themselves in creative ways, such as music or art.

They tend to be deep thinkers with strong opinions and a lot to contribute in conversations.

Depending on the type of jewelry they wear, it says something about them as a person or their mood for that day. Brightly colored acrylics boast self-confidence. Gold and silver are a statement of pride in achievement. Industrial stainless steel jewelry speaks of sensibility and practicality.

It’s amazing what you can learn from people when you take the time to talk to them!

So the next time you see someone with an industrial piercing, or anything that might be a little different from the norm, be careful not to prejudge.

New York is one of the best places in the world to visit for numerous reasons, not the least of which is its ever-changing and vibrant culture, along with its wide selection of hotels. New York is one place in the United States that really stands out because of the exciting and colorful history of many of the hotels here. Manhattan is known for its best gastronomic cuisine ranging from Oriental food to European food.

New York is a place that welcomes people of all income groups, so whether you’re looking to live in the lap of luxury or for a short, comfortable and affordable stay in a clean hotel; you can bet you’re going to find it in New York. There are several low-priced facilities you can choose from; many of them can also be called inns, rather than hotels; but nevertheless, the service and food are always top notch.

Many of these so-called cost-effective hotels surprisingly come with amenities like non-smoking rooms, air-conditioning, a concierge, etc. In addition, you will also get a hair dryer, alarm clock and other facilities to make your stay as comfortable as possible. If you need to store valuables you can use the hotel safe. The service at many of these budget hotels is comparable to the service you can find at expensive hotels in other parts of the United States.

If you’re on a tight budget but also want the delights of historic New York hotel living, consider staying at the SoHotel, located on Broom Street. This is one of the oldest hotels in New York City and the price for a room starts at $93 per night, which is not bad for a hotel located in the center of New York, in the heart of China Town and Little Italy. The rooms provided are accompanied by all the basic amenities and each room has its own bathroom. The area surrounding the hotel offers excellent shopping opportunities and a rare chance to get a taste of Chinese and Italian culture.

Now if you have a little more money to spend and are looking for a little more luxury then you should definitely stay at the Union Square Inn which is a gem of a hotel to say the least. This hotel has 46 large, well-furnished rooms and is conveniently located at 209 E. 14th Street. The basic amenities offered here are cable TV; rooms with air conditioning, Internet access and telephone access. You also get a complimentary continental breakfast. This is a great hotel regardless of whether you are traveling alone or with your family and friends. The European-style cafe offers great opportunities to try a few new things each time you visit New York. You can get private single, deluxe and double queen rooms. If you’re lucky, you might get a room facing the street, which will give you a good view of New York City.

People looking for a budget hotel located in the heart of Manhattan need look no further than the famous Chelsea Savoy Hotel located at 204 W 23rd street. Pricing for a room starts at an affordable $99. Most of the rooms have telephone, cable TV and safe; there are also rooms with air conditioning and you also receive a complimentary newspaper every morning. Each room is also equipped with a refrigerator and an iron. You’ll also receive a complimentary cup of coffee, and you won’t have to worry about leaving your pets at home, as they are allowed in the hotel.

If you have normal periods, hormones create a thick lining in the uterus in preparation for a fertilized egg. If no fertilized egg attaches to the lining, the body sheds it and you have a period. When perimenopause begins, the beginning of menopause and sometimes used interchangeably, you will have irregular periods. This is because the production of hormones, which the lining of the uterus creates, ceases or decreases in production. Once your period stops for a year, you are officially in menopause.

It is important to note that pregnancy occurs during perimenopause. Consider it your body’s “last hurray” to reproduce. To make things even more confusing and elusive, women often don’t realize they are pregnant because they haven’t had a period. They easily explain away pregnancy weight gain as menopausal weight gain. In these cases, pregnant women who believe they are in menopause rarely resort to taking a pregnancy test or having a physical examination. Often, it isn’t until later in the pregnancy, when they finally realize that they might not be symptoms of menopause, that they seek medical attention.

Pregnancy during menopause

The interchange of terms between menopause and perimenopause makes it confusing. The correct use of the term menopause is the cessation of periods for a year or more. Although low weight, malnutrition, and low body fat cause menstrual cessation, often for more than a year, it usually does not occur from the late forties to the age of 60. you could be pregnant during menopause. However, the odds are pretty unlikely.

Pregnancy after menopause

Once a woman enters a true menopausal state, she stops ovulating. The total cessation of ovulation makes conception impossible. However, an occasional period, however small, indicates that ovulation is still in progress and a potential pregnancy.

Most late pregnancies occur during the perimenopausal phase, when periods still occur occasionally and the body squeezes out the last amount of sex hormones needed. A woman in the perimenopausal phase of her life isn’t as likely to get pregnant as a woman in her 20s or 30s, but that doesn’t mean it can’t happen. For this reason, birth control is necessary until at least one year after her last period, if pregnancy is not part of her plans.

Symptoms of pregnancy and menopause

You’d be surprised how perimenopausal symptoms mirror pregnancy symptoms. Of course, the most obvious is the missed period caused by perimenopause and pregnancy.

During pregnancy, fatigue sets in and most women find it difficult to get up in the morning. Often this is due to the change in hormones produced and the energy used by the body for pregnancy. Perimenopausal women also experience fatigue, but it comes from disrupted sleep caused by changing hormones.

Both pregnant and perimenopausal women are notorious for mood swings. Both occur for the same reason, changes in the body’s hormones.

Hot flashes rarely occur in pregnant women, so if you have all of the above symptoms and hot flashes, you are probably not pregnant.

What to do if you suspect pregnancy

If you think you might be pregnant, see a doctor for a blood test. Home pregnancy tests are often not enough to detect your condition right away. Many women have miscarriages, miscarriages, during a perimenopausal pregnancy. Your child’s health may be at stake. If you take the blood test and it shows that you are not pregnant, you can relax.