When you have sex with a woman, it is incredibly important that you get good, strong erections that she can enjoy.

Many men overlook the fact that erection quality is very important to a woman because the harder the penis is, the more it feels when it is inside her. If you have a fragile and shaky erection, she will not be very satisfied, if you have a very strong and hard erection, she will feel it and love it.

Being a great lover is about making sure you have good sexual stamina, but it is also important that you have a good erection. An erection that she can enjoy.

In my other articles and articles you can see that I often talk about the “dangers” of masturbating too much or masturbating incorrectly. Now I would like to introduce you to one of the worst habits you can have during masturbation, this habit will completely ruin your ability to have strong erections and lead to premature ejaculation.

It is the habit of the “Death Grip”.

The Death Grip habit is a habit of grabbing your penis and then “shaking” it while applying an enormous amount of pressure. If you are “shaking” your penis, you are not creating anything similar to what the penis would normally be exposed to.

Men who have the death grip also ignore the glans.

But “shaking” it without lubricant and without any direct stimulation of the glans is not enough to contract “death grip syndrome”. You must also be viewing pornography.

If you have been masturbating for a long time and you have done it by gripping your penis tightly, pulling or “shaking” it without lubricant and without any direct stimulation of the glans and you constantly watch porn, then you may have what is called Death Grip syndrome. .

Your brain has been programmed for extreme stimulation, the penis is experiencing a strong jerking or jerking motion, the glans is not even a part of it, and your brain is being extremely stimulated by the porn you are watching.

These are the symptoms of Death Grip.

1. Your erection with a real partner will be ridiculously weak. You will find it difficult to lift it and hold it there. You will not have a strong, healthy erection that is full and ready to go.

2. Since you don’t get strong, healthy erections, you may unconsciously begin to squeeze the muscles in your groin area to “push” the blood into your penis. This leads to contractions in the PC muscles and leads to premature ejaculation.

When you watch porn and masturbate by applying a lot of pressure to the penis and ignoring the glans, you will start to have very weak erections or have premature ejaculation.

Here’s what you need to do to combat this.

# 1. Stop jerking and pulling on your penis, don’t put unnecessary pressure on it.

# 2. Don’t watch pornography and don’t get distracted by anything else.

# 3. Use lubricant when you masturbate and apply direct stimulation to your glans.

Do this for a couple of weeks and you will notice your erection getting harder and harder with each passing week! It will also be easier to last longer in bed.

By breaking the Death Grip habit you can overcome premature ejaculation and get stronger erections.