Category Archive : Relationship

When it comes to lice control, a question that seems to come up quite often is whether Lysol can kill lice. In this article we will see several applications of Lysol and we will deduce its effectiveness in controlling lice.


If you suspect a lice infestation and want to remove these pesky parasites from home furnishings, such as a sofa, couch, or even a car seat, Lysol may not be as effective as some other products that are specifically formulated for remove lice and nits. The best way to get rid of lice and nits from your home is to drown the source, meaning to make sure each and every person in the household is lice-free.


No. Conversely, using the product on bedding can do more harm than good, and you should refrain from using it on your bed, pillows, or blankets. Not only will it be ineffective at getting rid of lice, but you can also inhale the chemicals inadvertently. If you use Lysol in bedding, allow it to ventilate well for several hours before using it.

The best way to remove lice and nits from furniture and bedding is to vacuum and wash (if possible) thoroughly.


Even if you have heard claims that Lysol can get rid of lice, under no circumstances should you spray it directly on hair or body parts. The product contains harsh chemicals that can be very dangerous if inhaled and is not intended for use in the body.

The most effective way to remove lice and nits from your hair is by applying a proven treatment, such as an anti-lice shampoo. You may need to apply the treatment once every seven to ten days, over a period of three to four weeks. You can also rely on a number of home remedies to get rid of head lice and nits, including mayonnaise, petroleum jelly, and olive oil. Applying mayonnaise under a shower cap for fifteen to twenty minutes will suffocate and kill the lice.

Although effective in removing lice and nits from hair, the aforementioned home remedies, especially petroleum jelly, can have some undesirable side effects. For example, applying too much petroleum jelly can dry out your hair. If you apply too much petroleum jelly on your hair, you can use baby oil to wash it off.

While Lysol can make life difficult for lice, they are not effective in completely eradicating them.

So does Lysol kill lice? The short answer is no. “This product does not kill lice, it is a disinfectant and not a pesticide.

Let me tell you about one of the biggest nightmares you can encounter when a man tries to make a connection with a woman while trying to pick her up.

It starts this way. You are talking to a cute young lady and you can feel the sexual sparks fly. You have a good feeling that he likes you. Then suddenly something changes.

You can tell from the worried expression on his face. Start asking a question in a very serious tone. “How old are you anyway?”

You are not sure how to answer. You know that you are a little older than this hot young lady. Answer with her actual age and can tell that she doesn’t like your answer. “You’re too old for me. I just don’t like guys who are much older than me. Sorry.”

All your interaction with her ends abruptly. You are not exactly sure what the correct answer would have been. You don’t want to lie about your age. That is ridiculous and it is very easy to get caught.

Besides that, you know that because of your age you have something much more profound to offer than a young man who does not know what he does in the bedroom. If only you could make her see things in this light.

Obviously this is a big kick for your ego, but it doesn’t have to be. In fact, when framed the right way, you can flip the switch and increase his desire for you. It all depends on how you handle your response.

If you ever want the opportunity to do it with a much younger woman, you need to know how to set this framework. You need to know how to handle questions about your age.

If you do, you can date women much, much younger than you.

I am attracted to women who are older and younger than me. But the game is different with younger women. You have to know how to handle both sides of the age spectrum.

So let me teach you a secret that will help you handle any younger girl’s age objection. This secret will allow you to quickly turn your concern about your age into attraction.

To really understand the secret and make the most of it, you need to understand something important about female psychology and the question of age.

For most men, age is not a big problem. In fact, like good wine, men are often considered to improve with age.

But this is simply not true for women. Society views a woman’s age as a time bomb. Now, to be fair, I am personally totally attracted to older women and I find society’s views on a woman’s age ridiculous. Just say.

But sadly, that’s not the way our culture works. For women, age is one of the most important aspects of their existence. The appearance and aging of two women are the same.

I’m sure as a man you understand that it is considered rude to ask a woman her age. Have you ever thought why this is considered so rude?

Because women are very aware of their age. They don’t want to admit how old they really are. When women think of their age, they are thinking of a giant clock that does nothing but count down until they go from looking hot to not.

And the fact of the matter is, there is some truth to why they feel that way. I’m not saying it’s correct, I’m just saying it’s evolution.

As a woman ages, she knows that her ability to give birth decreases. She knows that as she gets older, guys won’t find her that attractive.

Just take a moment and think about how many older women are actually considered sex symbols. The truth is that there is not much. In fact, most of the time, when you look at an older woman who is still attractive, you unconsciously say to yourself “she must have been pretty hot when she was young.” Sad but true.

For my part, I find this attitude disgusting. But sadly, I don’t represent the whole of society.

Now take a moment and think about the older male sex symbols. Brad Pitt is in his 40s, as is George Clooney, but women still find these guys super attractive.

And the interesting thing is that most women don’t even think about how old these guys are. Your age is not an issue. They are hot and their age is not part of the equation.

So the point you need to take seriously is that when it comes to the question of age, keep the ground higher. Your age shouldn’t be a problem.

How do I know that her age should be important when interacting with a woman? Because I’ve had women who were 20 years younger than me and they choose to sleep with me, cook me, clean me, and entertain me.

What you have to understand is that when a woman mentions your age, she is unconsciously concerned about her age. When she is breaking your chops about how old you are, it means that she is very aware of how old she is getting.

To put it simply, her age is a bigger problem for her than yours is for her.

So let’s get back to how you handle this. Try responding with something like “my age? You are the one who is too old for me. You must be like 88 years old.”

Sit back and watch your reaction. She will ask you what you mean by “chick years.”

Tell her that most women peak around the age of 21. By the time women turn 23, they are already on their way to decline. They go to the territory of the old women. This should be considered old. Ask her if she is already wearing granny panties.

Most likely, he will reply laughing. This is the exact answer you want. By teasing her, you have let her know that you are aware of her own insecurities.

This taunt really shows that you “get” her. And it should reassure her with you.

When you combine this with the fact that you make fun of her, you become the prize. You have completely rethought the age question. And now he wants to show you that he is “young.”

This is the perfect way to take it to your bedroom. She will want to show you that she is not older and that she is still a lot of fun.

Pink Slime (and its “companion” white water mold) is a more recent problem that pool owners have faced for the past 10 to 20 years. They are of natural origin and are solely due to the lack of proper maintenance of the pool and the water chemistry. In fact, even those without pools struggle with pink slime in bathrooms, kitchens, and toilets. Have you ever noticed that pink ring around the sink? That’s pink slime.

Let’s define what pink slime is. Pink slime is a natural bacterium (of the newly formed genus Methylobacterium). Pink lime is NOT a form of algae, it is animal, not vegetable. It has a pink or red pigmentation and forms a layer of heavy protective mud that provides the body with an unusually high level of protection. Pink slime consumes methanol (a waste gas) and is often found WITH white water mold. This organism is highly elastic and resistant to halogen disinfectants (chlorine or bromine), as well as non-halogen disinfectants or germicides and can remain a contaminant even after treatment.

Although initially found in pools treated with biguanides (Baquacil, Soft Swim, Polyclear, etc.), it is now seen in each and every pool environment. This is NOT a biguanide problem ONLY nor is it CAUSED by the use of biguanides.

The pink slime bacteria have an affinity for the matrix that exists on the surface of PVC plastics; will adhere to and within the matrix, allowing it to become recontaminated long after it appears to have been seemingly “destroyed” (includes pool toys, floats, ladders, steps, fountains, automatic pool cleaner parts, baskets skimmer, etc.). landfills, directional fittings, garden hoses, etc.). Small amounts of pink slime can cause a reset of the problem. It is caused by improper pool and water maintenance, environmental factors, and poor circulation. Pink slime prefers areas that are “dark” (not exposed to direct sunlight) and with “slow-moving” water. In another industry, medical technology, this bacterium occurs regularly in laboratory tubes.

Look for pink silt under stair steps, behind skimmer weir, in bottom skimmer baskets, pool directional returns, underwater pool light niches, and light housings . If you find that the pool simply does not contain chlorine, bromine, or even hydrogen peroxide used in biguanide-treated pools, look for pink silt.

After regular monitoring of homeowners pools affected by pink slime, here are some commonalities:

  • Many, but not all, of the affected pools have “smaller (undersized”) cartridge filters. (i.e. using a 75 sq. ft. filter in a 24 ft. Rnd above ground pool or a 90 sq. ft. filter in a 15 x 30 inground pool).
  • The affected pools receive 6 hours or less of direct sunlight on the pool surfaces.
  • Pool owners always leave the solar blanket on AND do not chemically clean it the recommended 2 times a year to remove accumulated biofilm.
  • “Bumping” or oxidizing the pool water is not done with the recommended directions on the label. For example, instead of applying electric shocks to the pool every week or two, that task is neglected because the water “looks good.”
  • The rainy seasons in swimming pools see a dramatic increase in cases of pink slime.
  • Customers regularly add fresh water from their tap without running the water from the hose for a couple of minutes (the pink slime is already present in the garden hose and is transferred to the pool).
  • Pools with sand filters do not change the sand every 2 to 3 years AND they do not chemically clean the filter sand 3 times per season (once every 6 to 8 weeks).
  • Most recent observation: Most of those affected appear to use publicly treated drinking water. Pools filled with well water do not seem to be severely affected.
  • The affected pools do not receive such demanding chemical maintenance (water balance, use of borate additives such as BioGuard Optimizer Plus or Proteam Supreme, regular flushes), as clean pools.

Another observation is that many water companies across the country, in partial response to “consumer calls” to “get rid of chlorine in drinking water,” are now using monochloramine to treat water (for the past 15-20 years). Monochloramines do an essentially good job of treating pathogens in drinking water, however some of the non-pathogenic organisms may be surviving. Unfortunately, there is only experimental or anecdotal evidence.

Prevention of “pink slime” treatment is preferred. Follow these steps to help prevent pink slime:

  1. Physically brush and clean ALL pool surfaces weekly, including ladder steps (especially under each step) and rails
  2. Expose ALL pool surfaces to as much sunlight as possible (sunlight and UV rays are natural oxidants)
  3. Remove the skimmer cover to allow sunlight to enter the basket for several hours each day ** IN-GROUND POOLS SHOULD USE EXTREME CAUTION when doing this to prevent a person from falling or being injured by an open skimmer .
  4. Regularly add oxidizing chemicals to the skimmer to purge and clean the filter lines of any biofilm (be very careful if you do this. Add chemicals slowly and remove ANY and ALL objects, including slow-dissolving chlorine tablets or bars, to avoid a possible chemical). reaction as an explosion.
  5. When adding make-up water from the garden hose, let the water run for 2 to 3 minutes before placing the hose in the pool.
  6. Regularly clean pool toys and floats (use BioGuard Stow Away which acts as a mold)
  7. Clean the solar pool blanket regularly (use BioGuard Stow Away)
  8. Chemically clean the pool filter every 4 to 6 weeks (use Strip Kwik, Kleen It, or Soft Swim® Filter Cleaner). This is a very important step regardless of the type of filter; sand, DE or cartridge.
  9. Add regular maintenance doses of “Shock” & Algicide every 1 to 2 weeks as prescribed (3 to 4 weeks in bguanide pools).
  10. Use borate products such as BioGuard Optimizer Plus as a preventative measure (borates, when used correctly at a rate of 50 to 80 ppm, allow the disinfectant to disinfect rather than disinfect and prevent algae growth).
  11. Run the filter a minimum of 12 hours a day to avoid “dead spots” in the pool.
  12. Remember to clean and rinse the brushes, hoses and vacuums you use to clean the pool
  13. Leave most of your pool equipment in the sun (sunlight is a natural oxidant)
  14. Keep the water balanced at all times. Recheck after heavy use or rain or large “fills” of new water. The water balance refers to the level of free available sanitizer, pH, total alkalinity, calcium hardness.

Treatment of “pink slime” IT MUST BE QUICK AND TOTAL! DO NOT JUMP!

Clean entire pool and affected surfaces as above.

Physically clean and remove all visible “pink slime”

Add a starting dose of algaecide to the pool

“Shock” the pool with a triple or quadruple dose

Run the filter 24 hours a day until the water is clear and the halogen or peroxide levels are at a “higher” level.

Chemically clean the filter. Simply rinsing or backwashing the filter will not remove accumulated fats, oils, and other contaminants from the filter and filter tank.

Have your pool water tested and analyzed by a professional. Find a pool company that knows what they’re talking about and isn’t afraid to tell you the truth about the problem.

Maintain Optimizer Plus (or other borate product) levels

Maintain a good water balance of pH, total alkalinity, and calcium hardness

The longer you let the pink slime linger, the harder it will be to heal.

The Internet has become a great place to buy and sell new and used cars. In a matter of minutes, you can advertise your vehicle for sale by posting your ad on various paid and free classified ad systems. Compared to traditional newspaper advertising, selling your car online can be easy, fast, and can save you money, too.

The following are some simple tips for selling your car on the Internet:

Research your sale price

Part of a successful sale involves a reasonable price for which buyers will be interested in bidding. If your asking price is too high, buyers may not be interested in contacting you. Initially, start by researching your local newspaper for the prices of your used vehicle, you may be surprised to find a wide range of prices for your particular make and model of vehicle.

Create an email account

Sometimes you may receive spam emails, you may want to separate your sales inquiries from your personal or business email account. Visit Google Mail, Yahoo Mail, or Hotmail for a free email account where you can receive inquiries and emails about the items you sell.

Ads with photos are sold

People online want to see what they are buying. People look for the color, condition, and any additional accessories that their vehicle may have. Although you may not need to post all the photos of your car or truck, take as many photos of your car in case a buyer wants to see more photos of your sale item.

Mention that this is a private sale or for sale by owner in your ad.

Some people like to deal directly with people and may be apprehensive if they know they will be dealing with a dealership. To say nothing about car dealerships, but it is simply a matter of personal choice.

Selling a car privately also ensures that you will get the best possible price and that the buyer will get the best possible deal.

Prepare your car

Thoroughly clean your car or truck inside and out. Buyers love a clean vehicle and it makes a great impression. Consider spending some money to have it professionally detailed.

Provide a lot of information in your ad

Buyers want to know everything about your car – when it was made, are you the original owner, how many miles or kilometers the vehicle has, has the engine been rebuilt, and more. Including a lot of information in your ad shows that you pay attention to detail and that you have nothing to hide when you sell your car.

If you have photos of the vehicle posted on a website somewhere, please provide a link to that site. Tell the potential buyer how to contact you; by email or by phone. Optional is to indicate where the car is located so that people can come and see it at their leisure. Some car dealers even indicate what their viewing hours are: mornings, afternoons, weekends.

Don’t be afraid to put “OBO” (or the best offer) in your ad. This tells car buyers that you are willing to negotiate the price of the vehicle and that you are ready to sell your car.

Advertise your car in car rating systems on the Internet

There are many paid and free car classifieds systems on the internet where you can post your used car ad. Some will accept photos, while others simply offer a text ad. Start initially by looking for local ads within your city or state. National ad systems will provide you with wider coverage, but may also charge you for your ad.

Christmas, and the seemingly endless commercial period leading up to Christmas, is one of the most, indeed, the most absurd institutions that society has inflicted on the vast majority of the civilized world. When you consider all sorts of stressful hurdles you have to go through in the months, but especially the weeks leading up to the Big Day, you need to be weak enough to give in to what society (primarily, but not exclusively, retailers) requires. It is a wonder that the civilized world is not collectively a society of idiots babbling the next day. Still, most happily and willingly jump through the same stressful hoops the following year, paying for the privilege.


A) Christmas has to do with Christ. The odds that JC was born on December 25 are roughly 365.25 to 1. That’s because no one has the faintest idea what the actual date was. You won’t find it in the Bible, that’s for sure. The concept of a relationship between Christmas and JC was a hijacking by the Christian Church of the ancient “pagan” tradition of celebrating the winter solstice. Rather than fight the City Council, the church simply adopted that already established tradition for its own purposes. Any similarity to the really real reality is purely a matter of coincidence. That you swallow the hook, line, and sinker without any questioning, critical thinking, or actual study that there is a real relationship between the virgin birth (yes, that’s credible and not quite an original idea) of a supposed deity (whose authentic historical history can be questioned) who has not been seen in more than 2000 years, it is absurd.

B) For shopping malls and stores, such as supermarkets and department stories, not only to play Christmas music, but also Christmas music with a religious theme (that is, Christian) is absurd. Nativity scenes are often featured as well. That means that these commercial companies are in fact promoting one specific brand of religion exclusively over all others. While that might be appropriate for a church, it is not the right place in any multicultural society for commercial for-profit stores to endorse any type of religion. That they do so is another absurdity.


A) On average, half of the food you buy for the holidays is thrown away. Now, is it that absurd or is it that absurd?

B) How many of you had ham or turkey for Christmas dinner? Why? Probably because your society and culture practically require you to eat traditional food, which means one of two options, plus the obligatory eggnog and plum pudding and mince pies, etc. So what about pizza, meatloaf, sirloin, Irish stew, mac and cheese, etc.? Why are you so a slave to someone else’s traditions? That’s absurd. I have established my own tradition, even several years is pizza for Christmas breakfast; spaghetti for Christmas dinner. In odd-numbered years, I invest both.


Think of the sheer amount of time and energy that accumulates, rises and rises and eventually all those gaudy Christmas decorations go down, down and down. What is the point? And some people go so overboard, overboard, that you’d think they were trying to break into the Guinness Book of Records. Maybe they are! And haven’t we heard or read all those stories of those Christmas tree lights that were so overloaded that they shorted out, set the tree on fire, and burned down the house?

4) BRATS (Sorry, the Little Darlings) ABSURDITIES

It is absurd to be an ethical requirement to lie to your children (and anyone else’s children) about the reality of Santa.


Santa’s economic purpose is to install on brats (sorry, your little darlings) the concept of greed and a free lunch. The brats’ mantra: I want, I want, I want; give me give me give me; now now now. Why do you think shopping malls and department stores employ a Santa Claus? Hint: It has nothing to do with bells, but the jingle of coins transferred from your pockets to your cash registers, lots and lots of jingling coins (plus the rustle of paper money too). Of course, as an added insult, you have to pay to have a picture taken of your brats, sorry, your little darlings, sitting on Santa’s lap.


What you hear in the privacy of your own home is your business, but in the many, many, many weeks leading up to Christmas Day, you (and especially if you are a staff member of any supermarket or department store, etc.) are Endlessly bombarded with Christmas music from the malls, not to mention the out-of-tune brats (sorry, those dear little kids) on street corners who also see fit to serenade you with even more Christmas music. You can only handle so many versions of Jingle Bells, Deck the Halls, White Christmas, and The Little Drummer Boy (to mention just four songs out of a seemingly endless number of the Christmas repertoire of nonsense and musical mush).


You spend huge amounts of money and energy preparing for an annual event that you most likely want society to just completely forget about.


You spend more time preparing for an event once a year than that event itself occupies.


You spend “quality” time with family relationships that you wish were on the other side of the world and therefore could not infringe on your personal space, your time and your wallet.

You spend a lot of money that you would rather not spend on gifts for people you don’t give a damn about.

You send Christmas cards to many people who may care less; you get Christmas cards from people you don’t care about.

You get lots of gifts that are unwanted, useless, and have value just for the money you can get for them on eBay (and related).


99.9% of people, mostly strangers and salespeople, who wish you a “Merry Christmas” are simply doing what they love and personally don’t give a damn if they drop dead on Christmas Day. That triples for the billions of “Merry Christmas” messages in the ads you see in the run-up to Christmas.


Would your blood pressure, stress levels, and overall mental health be in a better, healthier condition if you could put your feet up, ignore Christmas, and just watch the parade go by? Would your health improve if you hadn’t indulged in both the Christmas spirit and the spirits?


Who benefits from Christmas? Well, clearly there are stories of various acts of kindness and self-sacrifice that come to the fore every Christmas. Now follow the money trail. Well, on the bright side, charities obviously get extra donations at Christmas. So much for the positive side! Well the post office and Christmas card makers benefit, especially since every year is a new year where everyone has to buy and post again (as opposed to, say, with Christmas decorations being repurposed year after year). Speaking of decorations, unless you use an artificial Christmas tree, real natural Christmas tree producers and sellers look forward to the Christmas season. Above all, the beneficiaries include all manufacturers and retailers of all those who will receive Christmas gifts. Face it, Christmas is about the economy and keeping people employed. Without Christmas (and to a lesser extent other exaggerated holidays such as Mother’s and Father’s Day, Valentine’s Day, Halloween, etc.) there would be an economic collapse that would make 1929 pale in comparison. In fact, from an appearance point of view, a good percentage of the news before Christmas deals with how much people spend; how well (or bad) retailers are doing. They certainly outnumber stories that focus on the religious or warmer, more fuzzy aspects of Christmas by a substantial proportion.


The absurd is the foundation of comedy, so as it were, I enjoy sitting back and relaxing and enjoying the human comedy that unfolds in front of me each Christmas season as all the good little sheep enacts the standard Christmas routines (including payment of invoices in January). It’s a comedy that watches all those members of society who take Christmas seriously and jump as high as they can when society snaps its fingers as Christmas approaches for yet another reason than absurd insanity.

I’d like to talk about something I call “the diva syndrome.” Diva syndrome is basically a need to define everything in its best terms, whether it deserves it or not. what do I want to say with that? The term “diva” actually means “a singer of exceptional talent”. In Italian, it basically means “a goddess”.

By that definition, I’d consider the following singers to be “divas”: Barbara Streisand, Ella Fitzgerald, Aretha Franklin, Diana Ross, Celine Dion, Whitney Houston, Etta James, Loretta Lynn, Dolly Parton, Cher, and most likely Madonna. Now there are many more that belong to that list, but I am trying to show the caliber of the singers who hold that high designation. They represent the best of the best. Nikki Minaj a diva? No. Miley Cyrus? Never! Maybe Pink … someday. Probably Mariah Carey … soon. And so on.

The point to note is that we have started to use words that represent the highest performance standards or ideals and apply them to less than exemplary people. That is not to say that some people do not deserve to be recognized for their value, but applying terms like “diva” or “hero” to anyone diminishes the value of the term. It’s like last place trophies. If everyone gets a trophy for participating, what is the value of a first place trophy? Much less, I dare say.

Today, in pathetic attempts to appear patriotic or socially receptive, people (and in particular the media) throw the word “hero” as if true heroism is commonplace, and I assure you it is not. True heroism involves the willingness to sacrifice one’s life to save others. To be a hero is to present moral excellence in the face of corruption and deception without regard for one’s comfort and safety. However, today the world is full of pseudoheroes. Proclaimed by those who benefit from it or have their own cause exalted because they identify with those who have proclaimed as such.

Today we proclaim the members of our army as “heroes.” Let me clarify one thing, I respect and support the men and women of the military, but I cannot support the widespread use of the term “hero” without diminishing the esteem I have for those who have sacrificed their lives to save others. Members of the Armed Forces are paid a salary for doing a job and they do it well, no doubt. But at the end of the day it’s still a job and my concept of a hero doesn’t include those who show up for work. The same goes for the police, firefighters and paramedics. It certainly does not include medical personnel who are highly paid to save lives. That is their job and we hope they will. If that’s the case, then a cook at a fast food restaurant is both a hero and a soldier because he too shows up and does his job. There’s no difference. Can you kill a soldier? A fried cook can do it too, but if that fried cook thwarts a robbery attempt and gets shot in the process, he might be killed. So, he has become a hero.

Being a hero should not be confused with duty. Duty is your obligation to do your job or live up to your responsibilities. You are expected to do your duty. You are not rewarded for it, except that you can earn a salary or get some recognition for being outspoken. A soldier is paid to do a job. Doing that job is your duty. If that means being put in danger, then it is your duty to do so. Being a hero means going beyond duty. Do what most others would not dare to do.

I had the privilege of meeting a Congressional Medal of Honor winner at a social function a few years ago. This individual, a medical helicopter pilot, was responsible for saving the lives of nearly a dozen soldiers caught in a shooting in Vietnam. Regardless of his own safety, he recovered wounded soldiers from a clearing while taking hundreds of rounds of bullets in his helicopter. When other helicopters did not risk returning to the area to catch more trapped soldiers, it continued to return. He got them all back. His helicopter was so fired that he couldn’t make another trip. It took six, 50 cal. bullets in his legs, arms and chest as he flew. He didn’t have to do any of this. In fact, he was ordered to return to the base but refused to trap those soldiers. This is a case of extreme heroism. Calling all soldiers heroes diminishes the term that is reserved for men like the helicopter pilot.

Duty is an obligation to fulfill a responsibility or oath. Heroism is going “beyond the call of duty.” The list of great heroes in history is long and impressive. Great leaders, politicians, activists, and inventors of all kinds can claim the title. But more than the great names in history, it is the forgotten heroes of everyday life who most deserve our admiration. The common person who rises to the occasion, not out of duty, but out of love and compassion for his fellow man.

The best example I can think of is Rachael Beckwith, who wanted to raise $ 300 before her ninth birthday to help bring clean water to people in poor countries. Tragically, he died in a car accident in 2011, $ 80.00 less than his goal just after his 9th birthday. His cause and death inspired countless people to join the fundraising effort to provide clean water to poor regions around the world. Today, through their efforts, charity: water has raised hundreds of thousands of dollars and brought clean water to towns like the Bayaka tribe in the Central African Republic.

Upon learning that people did not have clean water to drink, the 9-year-old girl said, “I don’t want a birthday party, I don’t want gifts, I just want people to have clean water.” That is the voice of a true hero. A girl who touched the lives of those whom she did not even know.

What if I told you to join a superior weight loss program and I gave you false expectations? Lose 30 pounds in 30 days. That’s one pound a day, what if after the first week you’ve only lost 2 pounds? Maybe you were busy and couldn’t make all the meal suggestions, maybe they were asking for a lot of money so you skipped a meal or two, or maybe you walked in saying this is it. Tried 10 programs, none of them worked, and if this doesn’t show me results, I’m done.

It’s the same with becoming a millionaire, many people give up on their dreams because they set unrealistic goals and quit before they even understand why. Wouldn’t you agree that before you become a millionaire you have to earn your first $ 100 and then $ 1000, after improving, learning more, gaining more knowledge, and then earning $ 10,000 and so on?

Lets start by the beginning. If you’re reading this article, you probably have a good general idea on how to lose weight, you just can’t put all the pieces together. How about we first set a realistic goal of 4 ounces a day for the first week and 8 ounces a day for the next 7 weeks? That would equate to about 26 pounds of weight loss after your first 2 months x 3 = 78 pounds in 6 months and it started with a simple goal of 4 ounces a day.

5 easy ways to lose 4 ounces a day

Start with the basics:

Low calorie intake

Less carbohydrates

Eat more fruits and vegetables

Less sugar


These things that we already know help, now is the time to put it all into action and develop a game plan for the week, starting with one day.

Watch out for Energy Crashers that give you a boost with sugar, sucrose, high fructose corn syrup. These things will only cause you to crash and burn at noon as they don’t benefit your energy levels. I recommend eating a lot of whole wheat and grains along with fruits and vegetables. If you are going to have an energy drink to increase your energy levels, I recommend using one that has FOS (Fructooligasaccharide).

FOS has been a popular dietary supplement in Japan for many years, even before 1990, when the Japanese government installed a “Functionalized Food Study Committee” of 22 experts to begin regulating “special nutrition foods or functional foods” that contained the fortified food categories. (for example, vitamin fortified wheat flour), [2]and now it is becoming increasingly popular in western cultures for its prebiotic effects.

FOS can be considered a small dietary fiber with (like all fibers) low caloric value. Fermentation of FOS results in the production of gases and acids. The latter provide some energy to the body.

Learn more about FOS []

Remember that the key to losing weight is not just getting the work done, but setting realistic goals and checking your accomplishments daily, weekly, and monthly. If you relax in 1 or 2 areas, don’t give up, it’s okay to go back, review your goals, and start over.

Last but not least, the most important ingredient in losing weight is your WHY! If your WHY is big enough, you can do anything.

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Tea party ideas work for every holiday. Let’s think about using tea party ideas to make a fun-filled children’s Easter tea party.

My ideas include inviting some of my daughters’ little friends and making the theme an Easter egg hunt. Living in a warm climate means that children can search outdoors for their eggs and treasures. If you live in a colder climate, do the Easter party search in a room like your family or game room. Coloring the eggs is something my daughter and I can enjoy doing together. She likes to help the Easter bunny with his job of dyeing eggs. If you want to have a party like this, be sure to leave the eggs in a cool, safe place for the bunny to find when he stops by your house. Leave him a note mentioning the egg hunt and he will do the rest.

No doubt the bunny will find good places in his garden to hide the eggs, one here and a couple there in the grass or in a flower bed. If your area doesn’t have spring flowers yet, you may want to buy some potted plants. Place an egg or two between the leaves or put straw grass in the pots to hide the eggs. Put eggs or other treats in the hollow of a tree or shrub branch, under seat cushions on your deck, or on a window sill. Allow some of the prizes to peak in their hiding places so that the youngest have the best chance of succeeding. Give each child a small basket to store their treasures as a party favor to take home and enjoy. Make sure you have extra treats on hand in case some of the kids are out of luck finding the eggs.

Provide a tea that is healthy and tastes good. Rooibos tea comes from the African red bush and is not a true tea. It has even more antioxidants (think healthy) than a real tea. Your young guests won’t know or care, but their mothers may not want their children to drink the caffeine found in real tea. I have personally had the pleasure of drinking iced teas and teas since my childhood with no ill effects. You can decide to offer two teas, a rooibos and a real tea. Children generally like flavors like vanilla rooibos or blueberry black tea.

They will feel very old if you use small porcelain tea sets and set your table with pretty plates and flowers as the centerpiece. Thinking back to healthy, you may want to offer good snacks like carrot sticks and gravy or a variety of cheese cubes with crackers. Fresh fruit cut into smaller pieces for little hands is also a good idea. A tea party requires tea party ideas for snacks. Most kids love peanut butter and jelly, but be sure to ask all moms if their kids are allergic to peanuts before adding them to your menu. Egg salad is always a good tea sandwich filling that is healthy too. Use an Easter egg cookie cutter or after cutting all the crusts cut the sandwiches into thirds.

After the Easter hunt and light tea, have the children participate in an activity. Bake sugar cookies cut with a teapot cookie cutter before the party and have the kids decorate them with frosting and sprinkles. This can be a bit tricky, so provide plastic aprons to cover children’s clothing and supervise closely. They may like a little help and may need an extra adult or two to supervise. Your creations can serve as dessert. Make sure the children wash their hands and faces before sending them home to Mom.

Use tea party ideas to create memories for the little ones in your family.

This was the conclusion of research conducted at the University of Bath, UK. While the media leads us to believe that adolescent obesity levels are on the rise due to laziness, a love affair with computer games, and hideous eating habits, it seems the reality is somewhat different. A vast majority of adolescent girls consider improving their health and fitness to be a priority.

So what is stopping them from being in better shape? 49% of girls do not feel comfortable exercising in front of other people, especially boys. In addition to this, the teens I have talked to do not enjoy traditional physical education activities such as soccer, hockey, and basketball. In fact, many teenagers simply do not enjoy exercise with a competitive element, preferring more elegant exercises like yoga or dance.

The study, conducted by NestlĂ©’s Social Research Program, also found that only 45% of teens eat the recommended amounts of fresh fruits and vegetables every day and only 56% check their food for sugar and fat levels. that they ingest. He concluded that “young people have a very uneven understanding of how to control their eating.”

The reality is that an overweight teenager is likely to become an obese adult who is at risk for obesity-related conditions such as cardiovascular disease and diabetes. An adolescent’s level of physical activity has a direct influence on her weight, and most adolescent girls reduce their physical activity rate once they reach adolescence. Good exercise and nutrition are essential for good long-term health.

It seems that instead of criticizing teenage girls for not exercising and making poor food choices, there is great scope for offering activity sessions that they will enjoy and giving them the tools to make healthy eating a reality. It seems unfair to place homework solely on teenagers’ shoulders. Adult intervention is required. We have recently seen the emergence of Zumba fitness classes, cheerleaders, street dance, and boot camp, all of which have great appeal to image-conscious teenage girls.

In my local area, I have worked closely with the Duke of Edinburgh Awards Coordinators and Youth Clubs to deliver boot camp style exercise classes. While many teens initially fear that these may be like their physical education lessons once they have been persuaded and experienced a class firsthand, they realize that this is a great way to exercise. The structure of the class means that they can exercise with their friends in a small, girls-only environment, where everyone can work at their own level without fear of competition.

A great way to boost self-esteem and actively work toward the fittest, healthiest body you aspire to.