Category Archive : Lifestyle Fashion

It’s hot outside. The sun beats down as you work during the hot day. The heat is sucking up all your energy. How is it supposed to work under these conditions? Taking multiple breaks to be in the shade? For anyone looking to stay cool in the heat of summer, there is an alternative. Occunomix security company manufactures a brand of products known as MiraCool.

What is MiraCool?

MiraCool products come in the form of headbands, tie caps, ranger hats, and most popular bandanas. All MiraCool products are designed to keep you cool during evaporation. After soaking a MiraCool product in water for some time, it can absorb enough to keep you fresh all day.

How does it work?

MiraCool and similar brands of cooling products are very simple. Each MiraCool product has a small sealed bag filled with what feels like grainy rocks or sand. Occunomix uses the term “cooling crystals” to describe them, but they are actually polymer crystals. These polymer crystals are capable of holding many times their weight in water. For example, a pound of polymer crystals can hold up to fifty gallons of water! This is why the polymer bag is so small. If there were too many crystals embedded in a MiraCool product, it would be heavy and cumbersome for the user to use.

To activate the polymer crystals, you simply need to soak the product in water for an extended period of time. According to Occunomix, it only needs to soak for ten to twenty minutes before it is ready to go. Actual users, however, have stated that it can take up to 45 minutes for the entire absorption process to occur. Once the product has absorbed enough water, it is ready to begin cooling. The MiraCool Cooling Scarf, Tie Hat or Headband is worn just as you would use a no-chill headband, bandana or tie hat. As the water-filled product is exposed to heat, the water inside the crystals will begin to evaporate, keeping it cool.

How long do they last?

The duration of the cooling depends on several factors. It depends on how many polymer crystals are in the specific product, how long the product has been immersed in water, and how hot it is outside. Occunomix claims that MiraCool products work all day or even longer, but those are most likely the best conditions. If used outdoors on a hot summer day, you should probably expect to use only several hours. It’s also worth noting that while Occunomix claims the product doesn’t need to be frozen or chilled, the product will keep it fresh longer if you do. MiraCool products do not need to be cooled, they just extend the cooling period.

In terms of product longevity, MiraCool products themselves can be reused thousands of times. Once the water has completely evaporated from the polymer crystals, the product can easily be submerged and used over and over again.

Are you a fan of laundry? I know who I am. I hate when my husband decides to do laundry because his favorite pair of jeans is dirty. I shudder every time I hear the words: “I threw away a load of clothes earlier.” A myriad of scenes replay in my mind about what might have been in the laundry basket, since he doesn’t know the meaning of separating anything. Dirty paint or construction clothing, jeans, sweaty bike clothes, khaki dress shirt and pants, grass-stained white socks with lots of dirt all go in the same load.

“You didn’t throw that blue sweater, did you?” I asked, thinking of the time she threw my two hundred dollar Anne Fontaine sweater in the dryer; it will soon be delegated to my five-year-old niece.

I have since decided to separate most of my delicates, but there are still those occasional things that go to the regular basket that are not considered delicate enough to go to the white delicate basket (for whites), or to the blue (for dark ones). ) delicate basket. And those things cannot go to the dryer. My husband, for the most part, has learned this, but his remedy is to not wash any more of mine, which is also frustrating because he has now thrown away my charging system and my laundry pile is too small to justify two separate loads. .

If you’re a laundry fanatic like me, you will relate to all of this. But I go beyond that. If my husband (on rare occasions) decides to fold the clothes, I will re-fold everything. All my towels, for example, need to be folded the same way, leaving no ragged edges in my linen closet. My husband’s underwear drawer is quite large and he shares his space with his shirts and socks. I carefully fold each shirt as if it were on display in a department store, I combine socks and have individual stacks of various colors, and on the far right, lies all of his neatly folded underwear. I do this, I think, with love, until the next time I open the drawer to store endless more clothes, always abundant, (how does a man dirty so many clothes in a week?) And there I find what seems like the Tasmanian devil himself has rummaged in his drawer. I scold him, I beg him, I threaten to go on strike, but none of that works, he doesn’t care! I’ve even threatened to fold her shirts the way they go into the laundry basket, inside out, and then she uses them that way just to irritate me.

The truth is, I really don’t do it “with love” and “for him.” I do it for my OCD tendencies. I can’t bear to see things out of order. “A place for everything and everything in its place.” But I have come to terms with this. My husband and I disagree when it comes to doing laundry. His nemesis is that I don’t help him in the garden, but that’s my revenge for all my chores inside.

“That’s not my job, it’s outdoor work,” I say, as I walk back to the house.

Is there a danger in not treating a yeast infection?

It’s a curious question: it assumes that you know you have one. For the purposes of this article, I will only deal with vaginal yeast infections.

So how do you know if you have a yeast infection? One way to find out is if you have the same symptoms as before, when your doctor diagnosed you correctly. However, other conditions can masquerade as yeast infection, even in people who have had them before. Urinary tract infections, sexually transmitted diseases, and bacterial vaginosis are conditions that are often mistaken for yeast infections.

The most common symptoms of a yeast infection are vaginal itching (internal or external) and vaginal discharge, which can be milky or have the consistency of cottage cheese. The most common reason women get these infections is from taking antibiotics for a different condition, such as a bladder or respiratory infection. Diabetes is also associated with frequent yeast infections – yeast likes sugar and grows especially well when blood sugar is high.

If you’ve taken antibiotics and have yeast infection, do you have to treat it?

Not necessarily. If you are otherwise healthy, your body can often heal itself. Antibiotics also kill bad germs and good germs. Once you discontinue antibiotics and your normal “flora” (population of good germs) is restored, yeast loses its edge, allowing your body to fight yeast overgrowth. If you can tolerate the itchiness long enough for this to happen, it is perfectly acceptable.

However, if you must continue daily antibiotics for, say, a severe case of acne, your body may not have a chance to recover on its own. In that case, you may want to stop antibiotics for a time or forever and ask your doctor about an alternative acne treatment.

Also, if you have a yeast infection that does not resolve on its own (or with treatment), you should have a diabetes test. Occasionally, if your blood sugar is high, the yeast can really take hold and make you feel so miserable that you couldn’t tolerate the symptoms.

Some people may not want to treat vaginal yeast infection due to concerns about the use of chemicals in their bodies. This is a valid consideration. Probiotics can be helpful in restoring normal flora, which is really the essence in ridding your body of a yeast infection. There is always some yeast around; it normally lives in the colon without disturbing a person, along with billions of other germs. Our skin is covered in germs, our mouth is full of germs, and the vagina has its own set of normal germs. The key is to keep the right germs in the right place.

The danger of not treating a yeast infection lies mainly in having an incorrect diagnosis. I have seen many patients who have assumed their symptoms are due to yeast, only to find out that they have a UTI or an STD. Also, the irritation caused by vaginal yeast infections can predispose you to getting an STD. Just as an open wound on the hand is more likely to become infected than intact skin, the vagina is also more likely to be infected with a sexually transmitted disease if it is raw and sore.

STDs that can be confused with vaginal yeast infections include herpes, chlamydia, trichomonas, and gonorrhea. Bacterial vaginosis is generally not sexually transmitted, but it can give similar symptoms.

Urinary tract infections, bacterial vaginosis, and sexually transmitted diseases require different treatments than vaginal yeast infections, so having the correct diagnosis is vital.

If you have vaginal itching or discharge that does not resolve on its own or with treatment (such as an over-the-counter clotrimazole vaginal cream, used according to package directions), see your doctor. You don’t want to be unaware of having an STD or pass it on to your partner.

Copyright 2010 Cynthia J. Koelker, MD

You like a guy, but you can’t seem to forget about his ex! What’s going on here !? He’s not even with the girl, but he won’t commit to you like he should because of this girl! How do you make him want you instead? How do you get me to overcome it?

Read on to find out how to get over your ex …

Tip # 1: Get It On Your Ex By Getting Better Than Your Ex!

Find out what you found so attractive in this girl in the first place. Trust me, it’s not just looks. Many men look at personality … things like emotional maturity, independence, etc.

Is this girl settled or is she an emotional wreck? You see, if she’s very established (it works, it has a lot to do for her), then you should try to do the same, only on a larger scale. Reach your goals outside of this man, and this will show him that you are a high class woman, and it will make him feel attracted to you, since it will show him that you are not too needy or attached to men.

If the girl is an emotional wreck, understand that it was probably her project. Some people like to help others feel better about themselves, and maybe he feels guilty or hurt that this girl is still an emotional wreck, and you can help him get over that by explaining this to him, and also staying in control and in control. emotionally strong for him. This will help you get over your ex.

Tip # 2: Get him to get over his ex by making him jealous!

He starts flirting with some of his male partners. This will provoke jealousy and instantly make him think of you! You see, when he realizes that there are other people interested in you and when he realizes that you show interest in others … he will immediately feel that he is going to lose you, and now all his concentration will be solely on you.

This is because he feels rejected when a man sees a woman flirting with another man. He instantly feels inadequate and like he needs to step up his game now, because you took a low blow at his ego, making him jealous.

Then it will work to get your attention and it will work to have you close now. This is the fastest and easiest way to get over your ex.

Also remember that since jealousy triggers attraction, you should never remind her if her ex is dating someone else, in an effort to show that she should move on. For example, you tell her that her ex is promiscuous because she hangs out with other men and dates a lot of people.

That would be an obvious mistake, because then he would be very jealous and as a result he would be constantly thinking about her with other men … so as advice, never mention her ex compared to you.

I receive a great deal of correspondence from wives hoping that their husband’s affair will fail miserably. Usually these wives are looking for statistics that give them the assurance that the adventure will finally end and it will go up in flames.

Someone might ask, “My friends tell me that love affairs never last and that my husband’s affair will eventually end without me having to do much about it. They say I am wasting a lot of energy worrying that the odds are in my favor. True, I don’t know many people who have cheated. And the only couple I know who put on each other when they have an affair actually ended up leaving their spouses and getting married. It is true that they have an unstable marriage and trust. they are always a problem with each other. But their relationship still continues. So is it true that most affairs don’t last? And if so, why? “

The numbers: It is absolutely true that most affairs do not last. Statistically speaking, only 3 to 5 percent of love affairs end in marriage. This is quite low. And when you consider that 75% of second marriages fail, you get an idea of ​​how unlikely it is that even if a couple does get married, they will have a relationship for life. I suspect that the divorce rate for couples whose relationship began as an affair would be higher than the 75% divorce rate for second marriages.

Why? For the same reasons that affairs in general don’t last. Below I will list some of these reasons.

The relationship is based on secrecy, lack of integrity, and lies: Whenever your relationship is based on negative and shameful things like secrecy and lies, this does not give it a very good foundation. In reality, neither person is likely to be very proud of this background. There is shame and guilt from the beginning. While other couples will proudly remember meeting in church or on a blind date, the cheating partner has to remember how they started their relationship in a closet while lying to each other. This is not the best way to start. Not only that, but often this couple’s friends and family secretly hope they will fail because they don’t approve of how the relationship started.

If he does it with you, he will do it with you: This is probably the biggest hurdle these couples face. They fight with confidence. And this is understandable because each person has already proven capable of cheating and leaving their spouse for the unfaithful partner. Now that the cheating partner has become the spouse, what will stop cheating from happening with someone new? Of course, everyone wants to believe that they are so special that they are soulmates that they will never need or want to cheat again. However, statistically speaking, this is rarely true.

The dynamics of the relationship change: Remember when I said that the people in the unfaithful relationship think they are special? Well, in a sense they are right. It is difficult for a married couple to compete with an affair, at least on one level, because it is a fantasy that is not rooted in reality. The adventure partner doesn’t have to pick up anyone’s dirty socks. And the woman in the adventure only wants to focus on the positive, she does not scold or display real expectations, especially in the beginning. Theoretically, it’s all about fun.

But when they are in a long-term relationship or married, this changes. Suddenly you have to pick up your dirty socks. She looks like the bathroom to him by cutting her nose hairs and burping at the dining room table. He sees her dyeing her hair and plucking her eyebrows. That’s not as appealing as seeing her only when she’s in her prime.

In short, the monotony of a marriage suddenly replaces the thrill of romance. And it is not so exciting and magical. This can make both people very disappointed and disillusioned that they changed their old life and hurt so many people when they are now practically living their old life with someone new and still have a new set of complications.

In hindsight, the matter did not improve everything: People often assume that adventure will solve all their problems or insecurities. This is simply not possible as you have to do it yourself. So that’s another set of disappointments that soon becomes apparent.

In short, an adventure rarely lives up to the promise it begins with. Once it has to exist in reality, it changes. Plus, it often starts off with so many going against it that it’s almost impossible to keep up the momentum.

So I agree with your friends that the odds are definitely in your favor, simply because the odds and statistics tell us that most love affairs don’t last long and don’t end in marriage. However, I don’t think this is a reason to just sit back and do nothing for your own healing. There are many things you can do for yourself to move forward regardless of what your husband is doing at the time. I think it’s important that you don’t wait for him to make a decision or find out. Self-help or counseling can mean that you keep going regardless of what you decide. And this does not mean that you are necessarily walking away from your marriage. It just means that you are strengthening yourself so that when there is a resolution, you are ready.

About 20 years ago, when I was in medical school, I remember reading about the audacious experiment our culture was about to undertake to tackle the rising tide of breast cancer. Without knowing the cause of this disease, which would allow a true prevention of breast cancer, it was reasoned that the best prevention alternative was early detection and treatment. To this end, he began a massive mammography experiment.

I paid little attention to this at the time. Breast cancer was not a personal problem for me, and the theory that early detection and treatment was the best option seemed reasonable. In the absence of knowing the cause of a disease, all you can do is hope that you do not get it and look for the first signs to attack the problem before it is too late.

When my wife discovered a lump on her breast, the problem took on a new meaning. She was pregnant at the time and we were reluctant to undergo radiation from a mammogram. We are also wary of the next steps in the process. Once a suspicious lump is discovered, a biopsy will be done. A biopsy can spread the cancer, as the tumors grow inside a capsule that contains the malignant cells. Piercing the capsule to obtain a tissue sample with a biopsy, even using just a needle, can spread cancer cells throughout the breast and the rest of the body. So a biopsy could make things worse. And then there are the surgery, radiation, and chemotherapy, none of which were acceptable to us.

What bothered us the most was the big question WHY? Why did this lump develop? Without understanding the cause of the problem, how could we effectively cure it or prevent it from happening again?

The medical industry offered no answers to the WHY question. The cause of breast cancer, they said, has something to do with genetics and lifestyle, although they admit they cannot explain the cause of more than 70% of all breast cancer cases. Without knowing more, they said, the only thing you can do is look for the tumor and treat it as soon as possible. They insisted that getting regular mammograms was the best a woman could do.

Of course, you cannot prevent a disease by looking for it. Once you find it, you will have it. Early detection means you have cancer. This is not prevention, despite claims made in the propaganda campaign for women to comply with mammography guidelines.

It is not generally mentioned in that blurb that mammograms use potentially dangerous X-rays, which are known to cause cancer. Exposure to radiation is also cumulative, which means that the chances of these X-rays causing a cell mutation increase with each new exposure. And recent research has shown that false positives have resulted in unnecessary surgery, radiation, and chemotherapy, not to mention the psychological trauma for women and their families as a result of false cancer diagnosis and treatment.

There are also false negatives. Radiologists have to interpret mammography and they make mistakes. Some may not see a mass, giving the woman a false sense of security.

Surely, if a woman has breast cancer, it is best to find it and treat it early. That would be true for all cancers in all parts of the body. But does this justify a massive program for women to routinely undergo X-rays as a disease screening procedure? Would it make sense, for example, for men to routinely X-ray their testicles to look for a tumor? Should we all get yearly brain X-rays to look for tumors? Some people can be saved by this. But most people will be harmed, not only by the X-rays themselves, but also by unnecessary treatment caused by false positive results.

Clearly, it is better to know the cause of a disease rather than looking for its first signs for early treatment. However, once a disease detection and treatment industry develops around a disease, as has happened with breast cancer, it becomes an impediment to discovering the cause, as this could undermine that industry. I found out firsthand that this is exactly what has happened with mammograms and breast cancer.

You see, the cause of breast cancer is not really a mystery, except for those who depend on the cancer treatment industry for information. According to research my wife and I conducted, most breast cancers are due to overuse of tight-fitting bras. This should come as no surprise to anyone. Contracting any part of the body will affect circulation and cause tissue degeneration. Bras are fitted by design. Puffy cleavage and other breast shapes are achieved by applying constant pressure to the soft tissue of the breast. This disrupts the flow of the lymphatic system, causing fluids and toxins to build up within the breast tissue, which could lead to pain, tenderness, cysts, fibrocystic breast disease, and ultimately cancer.

Tight clothing has been linked to other diseases. Corsets killed women for centuries by constriction and compression. The feet bandaged in China deformed and deteriorated the feet to satisfy the fetish of men’s feet. Now, women tie their breasts with bras. Is it any wonder that breast disease is rampant in bra-wearing cultures and virtually absent in non-bra cultures?

What is surprising and shocking is that breast cancer researchers have ignored this effect of wearing bras. You’d think the first thing to look into regarding breast disease would be the bra, just like the first thing you would look into regarding foot disease would be tight shoes. Of course, the link between smoking and lung cancer, which now seems obvious, was ignored for more than 30 years after the first study showed the connection.

Most shocking is the suppression of this life-saving information about bras that cause breast cancer. Once the link between bra and cancer was published in 1995, the only response from the cancer industry was condemnation and denial. Follow-up research we conducted in Fiji, which showed that the only women with breast cancer were also ignored in bras. A 1991 study by Harvard researchers that showed braless women had a much lower incidence of breast cancer was also ignored or looked down upon. A 2009 study in China showing that wearing a bra to sleep increases cancer rates is also being ignored.

The bra industry, of course, has been trying to call the bra-cancer link a “myth,” and has embraced a wicked campaign to promote breast cancer research through bra sales and bra art events. . However, they have also announced their finding that most women wear the wrong size bra, usually a bra that is too tight, and recommend professional adjustments to avoid the health dangers of constriction. (Of course, there is no such thing as a well-fitted push-up bra, which is narrow by design.) Numerous bra manufacturers around the world have overcome denial and are actively promoting bra / cancer information to sell new and proprietary designs. Bras that they claim can prevent damage to the lymphatic system caused by other bras.

Most importantly, many women who have heard of the dangers of bras have voluntarily chosen not to wear bras, and their breast health dramatically improved in a few weeks, if not days. Fibrocystic breast disease should be called “tight bra syndrome.” In the UK women are now getting bra fittings at health clinics as it was shown that the majority of women seeking breast reduction surgery for breast pain and cysts suffer from a bra too tight. Clearly, it is better to remove your bra than to surgically remove all or part of the breast.

While this discovery of the bra link is good news for women who want to prevent breast cancer, it is bad news for the medical industry dedicated to detecting and treating this disease.

I first came across this disturbing fact in 1995, when our research came out. We were interviewed by Dateline, an NBC television show. At first, it was going to be an exhibition of our work, trying to poke fun at the idea that bras, an icon of femininity, could be linked to cancer. However, the show’s producer found a medical historian who backed up our theory, congratulating us on resurrecting the role of impaired lymphatic system as a cause of cancer, something that had been understood but forgotten for decades. You’d think this would have helped us, but it ended up killing history. According to the producer, Dateline has a policy of not broadcasting stories that threaten the interests of its parent company, which in NBC’s case is General Electric. GE happens to be a manufacturer of mammograms.

Could the benefits of mammography defeat the interest in preventing this disease? Before you think the question is too cynical, consider the following.

Hoping to do another study to test the bra / cancer theory (since no other medical research institute, nonprofit organization, or government body was interested in doing any study to refute or support our findings), I approached a radiology practice here. in Hawaii, where I live. My hope was to ask a group of volunteers with fibrocystic breast disease to remove their bras and use ultrasounds to document any changes in their size and number of cysts over time. The practice director was impressed with the bra / lymphatic impairment theory and was interested in doing a study. However, after asking their partners for approval, my proposed research was rejected. They had just bought a new mammogram machine, which cost a lot of money, she explained, and they were concerned that if the bra thing was proven correct, women would simply stop wearing bras and have fewer mammograms.

So it seems that if you manufacture or use mammograms, you would rather have women come in for mammograms rather than change your lifestyle to avoid breast cancer.

The cancer industry has succeeded in making mammography a given fact of Western culture by censoring, suppressing, and ignoring the cause of most cases of breast cancer. And now, when the US Preventive Services Task Force, an independent panel of physicians, has declared the mammogram experiment a failure, women scream for their mammograms. They have become hooked on detection, brainwashed by the very industry that profits from their fear and lack of information, and which, through annual fundraising campaigns and awareness programs, causes women to radiate. your sinuses to find tumors in the name of prevention.

It all started as a social experiment to promote early detection and treatment in the absence of knowing the cause. It became a multi-billion dollar industry that now has to protect itself from the cause.

In recent years, the state of the economy has had a great impact on our vacation plans. Many of us are now on a limited budget, or have exhausted our savings, so vacation plans are now “non-existent.” At this point, the hardest decision for most of us is choosing where to go with such limited funds.

In the past, many families would take a week-long trip to a resort, take a cruise, or fly somewhere together. However, today, due to rising fuel costs, hotel expenses, and a large food bill away from home, “stays” are quite popular.

Choosing a home vacation is a common option, now. When you choose to stay home, you want it to be memorable for your children and you want the experience to be fun. Here are some ideas to make your vacation at home more exciting.

Ideas for Staycations:

Take a trip to the big city. How many times have you visited the capital of your state? Take an education and free trip to the capital. Whether it’s your state or a neighboring state, if it’s new to you, it can be a fun experience.

If you call ahead (your local government office), they may also be able to schedule a tour. Take a look at everything your city has to offer and plan the activities for the day.

If you’re not too far from Washington, DC, take a trip to the nation’s capital. In Washington, all federal museums are free and are among the best in the world. Our family trip to Washington DC was one of our best vacations.

Change homes with someone you know. Do you have a friend who lives near the beach? Maybe they want to visit the big city where you live and you can change your home for a week. Think of someone who also lives in the country and see what life is like in your city. Think about who you know who lives near an amusement park, near the mountains, the ocean, or a big city. Even a farm can be exciting for someone who has never lived that way. Change homes for a week and experience life as they live it.

Go camping. Children love to go camping! Sleeping outside under the stars is exciting for younger children. For adults, it allows you to sort your thoughts away from all the digital distractions that we rely on.

You can buy a tent for around $ 50.00 now, or even borrow one from a friend and save the money. You really don’t even have to have sleeping bags, as long as you have plenty of blankets. Take a look at the camping areas a few hours from your house and save gas.

You will need to reserve it in advance if it is a state camp, and only go to those with private showers and toilets. Search from Reserve America and select the amenities you want. Find campgrounds with a lake, fishing, swimming, hiking, and a playground to keep everyone happy.

Plan to roast marshmallows, tell stories around the fire, grill, and gaze at the stars. Camping can be really fun! Just check the weather forecast before you go and plan accordingly.

Take a day trip. By taking a short 2-3 hour trip away, you can still enjoy the benefits of the getaway, but you don’t have to book a hotel. Just plan to eat breakfast before you go, pack a picnic for lunch, and you’re ready for a quick low-cost trip.

Do a radio search from Free map tools gold Google maps and look at what surrounds you that you have never done. You will find things you have never done if you search this way. Find the city of your destination and see what’s new.

Whenever our family does this, we take pictures and save the trip brochures so the children have something to talk about when they return and the memory never fades.

Create a themed week of events. Plan a day of culture, where you go to the art museum, paint together, or even take pictures together around the city. You can give prizes to the “winner” for the best artwork, the best photography, or the best home movie or video.

Plan to have a game week for the family to play together, and even allow the children to make one up and play together. For your theme week, you can “visit” other countries by sharing a new food from that culture, talking about how they live and dressing. Learn a few words that reflect the language of the country. Do some research on the internet and find cool things to share over dinner, and make it a learning experience.

Give back to your community. Find some local charities that allow your family to help and give back to local residents. You can help out at a local food bank, do some cleaning in a town square, or help out at the animal shelter. Call your county information line and see where to start. Your kids may not be enthusiastic about the idea at first, but they will come away with a memorable experience that will change their world view and open their hearts.

Build a new swing set to enjoy all year long. If you save your typical vacation money and buy a swing for your home, you can enjoy it all year long. The swing sets are very affordable now and you can choose how much you want to spend. They are small to large, depending on your budget and garden size.

Certain websites sell the swing hardware kits themselves, which lowers the price. allows you to design your own swing set and choose which parts you want.

Other swing set companies, like, will ship a complete set to your doorstep in a ready-to-build kit, with all the parts included in the box..

Have a party. If you’re not going anywhere, why don’t you bring the fun home? Host a summer party in your backyard, or even at your local park, where lots of kids can have fun together. Plan some games like sack races, kicking the ball, water balloons (or squirt guns), the 3-legged race, or a scavenger hunt.

Make sure to take pictures of all the games you played, so they never forget the “Summer Bash”. Staying home can be fun; you just have to do it differently.

If you choose to have a home vacation this year, just think of all the money you saved on a hotel concierge service. Now, you can be the resident activity director and plan all the fun things your family can do together.


Cancer, a deadly disease, is a condition in which cells in any part of the body begin to grow out of control. Cells divide and grow further to spread to other parts of the body. In a healthy body, old or damaged cells die while other cells divide and form new cells. Cancer disrupts this process; new cells are formed when they are not required. These new cells divide and divide, forming tumors. Cancer, like leukemias, develops solid tumors, whereas blood cancer does not form a tumor.

The initial symptoms of cancer are:

  • Indigestion

  • Variation in bladder / bowel behavior

  • Exaggerated bleeding or discharge

  • Lumps in the chest or elsewhere

  • Cough or heartburn, etc.

Advanced renal cell carcinoma (CRC)

Renal cell carcinoma (RCC) or kidney cancer is one of the common types of kidney cancer. Kidney cancer usually begins with a single tumor in the kidney or two tumors, each in both kidneys. The kidney is the bean-shaped part of the body, which is responsible for purifying the blood. The kidneys remove excess salts, water, and other chemical wastes from the blood and expel them from the body through urine. Since every drop of blood enters the kidneys, it is easy for cancer cells to spread to the kidneys. The survival rate of CRC is greater than 70% for at least five years. CRC can be cured with surgery or transplantation.

Unresectable hepatocellular carcinoma (HCC)

Hepatocellular carcinoma is chronic, the third leading cause of death worldwide. Liver cancer is different from other cancers because of how it works. In addition to severity, this type of cancer forms solid tumors. Liver cancers occur mainly in men than in women. Other diseases such as hepatitis B or hepatitis C and hemochromatosis cause liver tumors. Other reasons, such as excess alcohol and chronic inflammation of the liver, cause CRC. CRC is diagnosed by various blood tests, imaging tests, that is, CT scan and MRI, and a liver biopsy. Although liver cancer is essential for cure, specialists try to make it less painful through surgery and liver transplants.

Differentiated thyroid carcinoma (DTC)

The thyroid is a butterfly-shaped gland located in the lower neck below the larynx. The thyroid controls the body’s endocrine system that controls hormones in the body. There are five types of thyroid cancers. Thyroid cancer usually begins with an overgrowth of cells in the thyroid gland and then spreads to other parts. Although thyroid cancer is a common type of cancer, the reason behind the cause is unknown. Women and people with high radiation exposure tend to be at risk for thyroid cancer.


Sorafekast is an anticancer drug manufactured by BDR Pharmaceuticals International Pvt. Limited. Sorafekast is best known for its ability to fight tumors. This drug helps fight cancer by stopping tumor cell growth, slowing blood flow, and accelerating the self-destruction of cells.

Side effects

Sorafekast is a well-tolerated drug, which should be used under professional supervision. The drug has side effects that vary from patient to patient. Patients suffering from heart disease, stomach / intestinal infections, and high blood pressure are not supposed to take these drugs. Pregnant women and patients with a surgical history should also not take the drug.

The most common side effects are nausea, weight loss, tiredness, skin rashes, and diarrhea. Heart attack and increased blood pressure are some of the serious side effects.

As a “pre-teen,” the bright images from Seventeen magazine, movies like “She’s All That,” and clothing catalogs like Alloy and Delias were my guides to what was great in 1999. Well, that and what my older sister said was brilliant. If you are my age, you may remember these trends fondly, as I do, or you may remember them with horror, as I do. Here’s a list to look back on and be ashamed of.

Lip kisses

Bonne bell Lip Smackers were essential for any preteen. My favorites were the jumbo-sized versions with bright speckles. Shine aside, the biggest selling point for these balms was the crazy flavors. We’re talking Kool Aid, Dr. Pepper, Starburst, Cotton Candy, and even birthstone inspired flavors. For those of us who were too young to wear lipstick, Lip Smackers were our beauty tool of choice that stayed with us wherever we went.

Glow-in-the-dark nail polish

I wish I could remember exactly the brand I first used as a kid. The idea of ​​playing Bloody Mary in a dark bathroom with luminescent hands seemed like the coolest thing in the world. As lovely as this polish was, it had a hideous chalky texture that felt awful when rubbed against anything.

Glitter Eye Gel

With the millennium approaching, all preteen girls looked to the future and envisioned the dazzling opportunities that awaited us in the year 2000. In preparation, we used celebratory glitter. Glitter is still popular, as long as it is used in extreme moderation, but the Type I, and so many others, that they used to use was anything but easy to use. The gel would separate the pieces of glitter so that you end up with a lot of sticky substance and no sparkles. The gel would take hours to dry, and sadly, you never looked like the pop stars you aspired to be.

Butterfly hair clips

If there was a hair accessory you owned in 1999 other than elastics, it was butterfly hair clips. They came in all different colors and were essentially mini decorative claw clips. They were mostly great for sectioning small pieces of hair, as horrible as that may sound, but the worst part is that most people used them in conjunction with mini buns. This particular look was cute and fun for a boy, but let’s not pretend that we never saw adult women sporting this look as well.

Plastic Tattoo Chokers

Wearing these drove me crazy. As soon as I put one on, I was eager to get out of it. It didn’t matter that they didn’t look anything like tattoos, they were a HUGE trend. These might have been more popular than puka shell necklaces, multi-colored rubber bracelets, and toe rings. While these might have been the quintessential jewelry of choice for tweens in the late 90s, my favorites were BFF bracelets and mood rings.

Skiing has many health benefits. It strengthens the joints and bones and also improves your mood. Skiing also improves endurance and heart health. Strengthens the muscles of the lower body. Skiing also improves your flexibility and the quality of your sleep. If you are a ski enthusiast, here are the best ski resorts that you should definitely visit:

1. Park City Mountain Resort

Park City Mountain Resort is located in Utah and is considered one of the best ski resorts in the world. The complex hosted the 2002 Winter Olympics. This complex was established in 1963 and has around 314 trails. This area is mainly for intermediate skiers. But it also has trails for beginners and expert skiers.

2. Whiteface Mountain Resort

This complex is located in Lake Placid, New York. It was established in 1958 and is the host of the 1980 Winter Olympics. This resort is known for its beautiful scenic landscapes and excellent amenities. The Whiteface Mountain Resort has over two hundred and eighty acres of skiable terrain. It has 11 lifts and more than eight trails. This complex is ideal for skiers of different abilities. It is also suitable for children. It is a great destination for a family getaway in winter.

3. Val Thorens

Val Thorens is the highest ski resort in Europe, at about 2,300 meters above sea level. Whether you are an expert skier or a beginner, this area is perfect for you. It has a beautiful landscape and is relatively easy to get to.

4. Zermatt

Zermatt is one of the most popular ski resorts in Switzerland. It has great panoramic view. The area is full of chalets, hotels and charming restaurants.

5. Lake Louise Ski Resort

Lake Louise Ski Resort is located in Banff National Park, Alberta, Canada. It is one of the most beautiful ski resorts in the world. It has 139 marked slopes that are mostly for intermediate skiers. It also has a tourist gondola that is open all year round and offers a panoramic view of natural springs, glaciers and wildflowers. You can also do many other things at the resort, such as ice skating and dog sledding.

6. Aspen Highlands

Aspen Highlands is definitely the most popular ski mountain in the world. It is located in Colorado and was developed in 1958 by Whip Jones, the father of the ski industry. The mountain is steep, making it perfect for skiers looking for a little challenge. This place is full of amazing restaurants, ski and ice skating schools, and hotels.

7. Alyeska

Alyeska is located in Girwood, Alaska. It was founded in 1954 and has about 1,400 acres. This place is low-key and relatively affordable. You can also do many other activities at the resort, such as tubing, scenic flights, dog sledding, cross-country skiing, and boat trips.

8. Whistler Blackcomb

Whistler Blackcomb is located in Vancouver, British Columbia. It has the largest ski area in North America and is accessible via 2 high-speed squads and 3 gondolas. Microsoft XP was codenamed “Whistler”, as many of its developers and coders skied at this resort during its development period.