Would you like food to be prepared by air frying?

If so, keep reading. Air frying, generally known as hot air frying, is a modern cooking technique that has been developed to allow food to be fried, broiled or broiled without using the large amounts of oil or fat that we are used to. How does it taste without generous use of oil? The truth is that technology ensures that the food that is prepared not only has the taste of fried food, but also the texture. Fat is a leading cause of cardiovascular disease, and if you can eliminate it from your diet, you will be safer from these conditions more than ever.

Since the acquisition of microwaves and slow cookers around the 1970s, no other cooker acquisitions have surpassed the innovation of hot air fryers. The appliances are designed to allow extremely hot air to circulate in such a way as to mimic the flow and movement of heat currents within a pot of boiling oil. In this way, the system allows the outside of the food to be crunchy while the inside is allowed to cook. Some modernized designs come with grilling elements that are essential for added freshness and browning.

Simply put, the air fryer system in conjunction with the air fryer has been designed to be used in healthy cooking without oil. The result is a food that is very moist and well cooked inside, with a crisp, brown exterior that is very attractive to the eye.

Comparison between air frying vs. fry

1. The first obvious difference between the two is the fact that there is a slight difference in taste. While there are some who still feel that fried food tastes better, the sheer number of fans who think otherwise and feel that air fried food is tastier takes the day. The truth is that for air fried foods, the soggy fat flavor that always reaches the stomach has been eliminated. Simply put, although with a very slight difference, the taste is very much like the fried type. However, the air fried type comes with the advantages of reducing the awful cleaning process, reducing the heavy oil smell inside the house along with an overall reduction in labor. This makes it easier for you to eat fried foods more often without having to get fed up with being overwhelmed by work.

two. Complete elimination of discomfort thanks to air frying: At first glance, it seems that food preparation with the deep fryer method takes longer than with the deep frying method. Comparatively, air frying takes 25 minutes, while deep frying takes 8 minutes. However, in terms of energy use and total cooking time, the air frying method takes less time. I mean when the hidden heating along with the length of cool down before frying and after, not to mention the hassle of frying, I let you make the judgment for yourself. Air frying saves you time waiting for oil to heat up, cooling time before cleaning, filtering and storing oil, and odor, just to name a few.

Advantage

a) First of all, your favorite foods will reappear on the menu: One of the reasons you have been advised not to eat most junk food is not because of its main composition, but because of what it turns out after the preparation. When frying with a deep fryer, nutritionists will approve of the same foods that they advised you not to eat.

b) Healthy natural fats and oils are ideal for this frying. If you want an oily taste and appearance, you can fill your food with walnut oil, avocado oil, grapeseed oil, among others. There is no limit to healthy gourmet cooking oils for hot air frying.

c) As mentioned above, frying hassles are greatly reduced or completely eliminated in some respects when using this method.

d) Air frying is inexpensive. Cooking oils and fats cost you a lot, especially when it comes to frying. Imagine a case where you enjoy sweet foods and yet end up saving everything you would have spent on cooking oil.

Conclution

In addition to all these advantages, hot air frying is much safer. Deep frying causes more than 1,000 victims each year. All of these can be removed by air frying. Deep fryers can be easily used even by young teenagers inside the home. If you need safety, economy, health, and convenience, then air frying is the way to go.