“If you want to achieve something in life you have to take a risk”

Dipa Karmakar (born August 9, 1993) is an Indian artistic gymnast who won a bronze medal at the 2014 Commonwealth Games in Glasgow, becoming the first Indian gymnast to do so in history and the second Indian in the general after Ashish Kumar in the world of gymnastics. challenge cup. She had qualified for the 2016 finals at the Rio Olympics and became the first Indian gymnast in the past 52 years. She is one of only five women who have successfully attempted the Produnova (difficulty level 7), which is considered a very difficult and risky jump to perform in women’s gymnastics. Unfortunately, she missed the medal by finishing fourth in the final of the Rio 2016 events with a score of 15,066. She also won a bronze medal at the Asian Gymnastics Championships for nine years; He has collected 77 medals of which 67 are gold medals in state, national and world championships.

He received the Rajiv Gandhi Khel Ratna Award, the Padma Shri Award from the Government of India and is among the Forbes list of Asian Superstars under 30 years of age in 2017. He is supported by the Government of Sports Foundation under the Rahul Dravid organization. Mentoring program for athletes. In October 2015, she became the first Indian gymnast to qualify or in the final stage of the Artistic Gymnastics World Championships, where she finished first with an average of two jumps of 14,683. She won a gold medal at the FIG Artistic Gymnastics World Challenge Cup jumping event in Turkey in July 2018, becoming her first Indian gymnastics to finish first in an international event.

Life lesson – The golden queen ‘Produnova’ of India, Dipa, started her gymnastics at the age of 6; however, the Sports Authority of India denied accepting her as a trainee because she had flat feet, which affects the quality of jumps and landing. Unfortunately, it is considered an undesirable attribute for a gymnast. But as said, “It always seems impossible until it’s done.” Winners like her never give up, with the help of her long-term coach, Bisbeshwar Nandi, she worked on her feet and with years of practice and preparation was able to develop an arch in her foot. In addition to his origin from a small town, he faced several other problems such as availability of a good platform, adequate food, proper condition and equipment for the gym, lack of social and financial support, etc., although courage and determination they were her greatest asset and she never looked back.

Simply put, a landscape shot refers to a landscape captured from one point of view. Usually there are no children or animals or other objects on it, just landscapes, like a sunset or a mountain range. Occasionally, an animal or object may be used for composition or as a means of showing scale and perspective. However, most of the time, it is just a view from the outside.

Purists argue that images of the coast or ocean, or images of man-made structures, are not landscapes. An image of the coastline is a seascape, while that of a city would legitimately be called an urban landscape. Any painting dominated by terrain or natural earth is, therefore, a landscape.

There are three types of landscapes, representative, impressionist, and abstract.

Representational – This style is the most realistic of the three. There is no artificial manipulation or artifice added to the landscape. It’s basically a ‘what you see is what you get in the picture’. It is a true snapshot of what you see.

Impressionist – In this style, the photographer uses techniques that highlight the vague or elusive qualities of the scene. This type of landscape preserves the quality of what a landscape does and at the same time gives an impression rather than a light tone or representation.

Resume – The photographer uses the elements of the landscape as components to manipulate to produce a greater effect. Components are juxtaposed and moved to create a design rather than an actual image of what is actually rendered.

Here are some landscape photography tips to make better pictures.

1. Close-up – Focusing on a foreground subject for framing purposes increases the drama of the shot. Also frame the shot with a center of interest to capture the viewer’s attention.

2. Move the center – Moving the center of interest to the side also increases the interest of the shot.

3. Scale – Sometimes it is important to draw attention to the size of the subject in order to understand the scene. This can be done by adding people or a small object that would normally be in the scene to frame it and gives it the added dimension of scale.

4. Lighting – Lighting will make or break any photograph. Pay close attention to the light source, shadows, clarity, and diffusion. This is the number one frame of reference for all photography, included in landscape photography tips.

5. Tripod – Use a tripod to ensure sharpness when capturing the scene, especially in low-light situations. Camera shake or shake will not add to the image and may cause irreparable damage.

6. Composition is so important – Really, really look at your composition. Make sure there is nothing in the image or in the viewfinder that you don’t want, such as overhead power lines or errant branches of nearby trees that may obscure the view and ruin the image. Be careful with unnecessary objects in the foreground. It may be necessary to move them out of your way or, otherwise, if you cannot move them, move the camera.

7. Climate – Don’t let the weather stop you from shooting. Sometimes the weather is just the dramatic effect you are looking for. Rain has a way of bringing softness and tranquility to a scene, take advantage of it. Wind or ripples in the water also add dramatic elements for a stronger photograph.

8. Maximize depth of field – This is done by choosing a small aperture setting to deepen the focus of the image. Note that a smaller aperture also means less light enters, forcing other settings to compensate.

9. Lines – Find a way to bring the viewers’ eyes to the image. In other words, the lines that go from the foreground to the background. The depth and scale of the image can make this happen.

10. Consideration of Horizon – An old rule in photography is to consider the horizon on two fronts … is it straight and where is it compositional? A composition line falls in one of the three areas of the image and not in the center, upper middle third, or lower third. Try to work in these areas rather than always placing the main points of interest in the center of the frame.

Finally, always be attentive to a different point of view. Changing your point of view adds drama to a routine or uninteresting scene. Before taking the photo, look through the viewfinder and move it to the right, then to the left, then up and down. Zoom in and then zoom out. Change your point of view. Only then, after seeing as many possibilities as you can, do you take the photo.

I hope these landscape photography tips have been helpful to you.

Who doesn’t love a well planned and organized furnished home? The kitchen is a part of your home where you have cabinets, floors, countertops, appliances, and many other things to manage. A well-designed modular kitchen not only enhances the interior beauty of your home, it also makes your lifestyle that much easier. This article will give you a list of some Android apps that will give you amazing design ideas for your kitchen. Get unique ideas and remodel your kitchen.

# 1 Homify

Looking for great home design ideas? Get this app from Homify on your phone for free and explore a variety of design ideas for the whole house and kitchen. More than 1.5 million photos of the different kitchen and home environments are available in this application. Suppose you are browsing the photo library and you like some ideas to apply in your kitchen or home. How to remember those particular photos in millions of options? Homify has the option of favorites, where you can save the photos that you like the most. This app offers some smart tips and tricks for home design.

# 2 3D home design

This is an app for general home design which means you can also design your kitchen using this app. With the help of Home Design 3D, you can create 3D spaces that meet your specifications. Now, you can build, decorate or customize the created space as you wish. How useful is this application? Well the 3D view would give you a better idea and you will be able to carry out your ideas and make sure your plan is working perfectly within the space you have or not.

# 3 Houzz

New Ideas with Option to Buy – That’s a deadly combination Houzz offers its users. Along with over millions of photos, this app provides inspiration and ideas for designing your kitchen. Even more interesting, Houzz has the ‘My Room’ feature with which you can design the room of your dreams. In this way, you can check whether or not a particular appliance or piece of furniture would fit into the space of the room you have. In addition, you can buy the necessary items for home decoration from a variety of products available.

# 4 Kitchen design ideas

As the name of the app suggests, for brilliant design ideas for your kitchen, you can get this app on your phone for free. Tropical, contemporary, modern, etc. Several varieties of theme-based kitchen design ideas are available in this app. When you run out of ideas on how to make a perfect kitchen, this app will come in handy.

Apart from all the apps mentioned above, Planner 5D, Magicplan are some other popular apps that would help you get awesome design ideas for your kitchen.

Nothing wastes more time than running around the store to buy one more item. It is much more efficient for you if you carry most of the tools you will need with you at all times. In a sense, as a handyman on the go, you will need to have a small mobile hardware store with you.

That means you will need some storage space. Most handymen get by with a truck that has a cap or topper on it. It does give them the storage space of an SUV, but they don’t have to switch vehicles if they already have a reliable truck. Of course, if you have the budget to buy a new (or used) vehicle, then a few alternatives come up. Vans are a proven vehicle for service personnel of all stripes. They have more space than a van with a cap, allowing you to get into your small mobile hardware store.

If you can’t afford a new (or used) hat for your truck, or don’t even have a truck right now, don’t despair. If you’re just starting out, you can certainly get by with whatever space there is in the passenger seat and the rear seat. The most important thing is that everything you drive looks clean and well cared for. The old “pride of ownership” will go a long way here. Your customers might be a bit suspicious if you were driving a top-of-the-line new vehicle anyway, so take full advantage of the fact that a clean used truck or car makes you sound honest.

In terms of color for your ride, white vehicles look a bit more like standard service vehicles. That doesn’t mean you need to repaint whatever you’re driving right now, but when it’s time to upgrade, choose white for professionalism points.

Another important consideration for your vehicle is fuel efficiency. Expect to drive more than 1,000 miles a month. If fuel prices go up again, even just a little, that could seriously reduce your profits. Of course, you can increase your rates a bit, cut your service area, or start charging an “out of town” fuel rate, but all of that just masks the problem. According to the government’s fuel economy site, the most efficient standard-size trucks are the Chevrolet Silverado 15 Hybrid wheel drive and the GMC Sierra 15 Hybrid 2-wheel drive. For small trucks, the 2-wheel-drive Ford Ranger and 2-wheel-drive Toyota Tacoma win. For cargo vans, the 2-wheel-drive Chevrolet Express 1500 and 2-wheel-drive GMC Savanna 1500 earn top fuel efficiency awards.

For what it’s worth, I own a predecessor to the Toyota Tacoma, but mine is 4-wheel drive. It’s approaching 200,000 miles and it still runs wonderfully, even with a half ton of cinder blocks in the back. My first vehicle was a GMC Suburban, and while I wasn’t too focused on how well it worked and how useful it was as a work vehicle, the wise old men from rural New Hampshire coffee shops would always approve of it and say, “Now that’s a vehicle. “. It’s sad to note that four-wheel drive doesn’t generate good fuel efficiency, but anyone who’s ever driven a four-wheel drive knows how quickly the power from those extra two wheels drains the gas tank. That said, depending on where you live, having a four-wheel drive vehicle can be the difference between getting to work or not getting to work.

Based on theories derived from the science of quantum physics, we know that what we focus on we also attract into our lives. In fact, it works for us just like it works for sending and receiving a radio signal. For example, if you tune your radio to 103 FM, you would not expect to pick up the 97.5 FM signal. Of course, you wouldn’t. You know that when you turn the dial you will be attracted by the radio signal you send and, in this case, tuning in to 103 FM will send you the 103 FM programming. In other words, the similar attracts the similar, so be careful what you send because it will always bring you more of the same.

If you understand that the similar attracts the similar, it should not be a secret that the Universal Law of Attraction is alive and well and always acts and responds to the tendencies and approaches that we have as individuals and therefore of each leader. That is why I think it is important to be clear about the underlying motivations that a leader gravitates to when in a leadership position and how those leadership traits will or will not attract the desired successful results.

Leaders must realize that their organization is truly a “reflection of their leadership.” In other words, how they lead is reflected in who and what they lead. The truth is that the organization that exists is and will continue to be influenced and shaped by the trends of its leadership. Therefore, it is critical for leaders to understand that how they present themselves and relate to an organization is like selecting the station they want to receive on their radio. In other words, the traits you display as a leader when you choose how you want to lead is like sending a signal to your organization to give you back more of the same.

Eight traits that are critical to understanding and predicting the effectiveness of your leadership approach in creating the results you want as a leader are:

1. High energy level and stress tolerance – predicts the degree to which a person has the ability to perform under pressure and function in the presence of chaos; Helps leaders cope with hectic pace and stressful situations.

2. Self-confidence – predicts the degree to which a person has an action-oriented approach to problem solving, a self-confident leader is more likely to attempt difficult tasks and more persistent in pursuit of difficult tasks.

3. Internal locus of control – predicts the degree of belief that a person has that life events are determined by his own actions, therefore, he believes that he can influence his own destiny; They take more responsibility for their own actions.

4. Emotional stability and maturity – predicts the degree to which a person will have a more accurate awareness of their strengths and weaknesses; oriented to personal improvement; less self-centered.

5. Personal integrity – predicts the degree to which a person demonstrates the ability to be honest, ethical and trustworthy; able to keep its promises; able to build trust among others.

6. Power motivation – predicts the degree to which a person will seek positions of authority and power and will be more in tune with the organization’s policies.

7. Achievement orientation – predicts the degree of drive and ambition to achieve a particular result; able to set challenging but realistic goals and deadlines.

8. Need for affiliation – predicts the degree to which a person will enjoy working with others and building relationships; willing to include others not only in the journey but also in creating the desired outcome.

By evaluating a person’s leadership style according to these eight traits or tendencies, one can potentially predict in advance how successful or not one might be in a given situation, especially in creating the results they desire. For example, the need for achievement, if it is too high, can undermine leadership effectiveness and attract lack of support for a particular outcome if care is not taken. If the need for personalized power is too strong, the person is likely to exercise power impulsively and seek to dominate people to keep them weak and dependent, attracting teams and individuals who lack resources. Finally, one trait that I think all leaders should be aware of is the amount of energy they give or take from their organizations. If a leader’s personal energy is too low, individuals within an organization are more likely to show a lack of personal empowerment, drive, and initiative. If a leader is not careful, their low energy level can actually drain the organization of their energy to perform and deliver specific results while others try to overcompensate for the energy gap in their leadership. On the other hand, a leader with a lot of energy and personal power is more likely to energize and inspire confidence and initiative within his organization.

One must look at all of these traits and trends (and others) and the potential impact they can have on both effectiveness and ineffectiveness of leadership. Being honest with yourself and with others will help the leader ensure that you can attract the resources and results you need to be successful in any particular leadership situation.

Many parents fear allowing their children to play online because they believe that these games can be addictive and detrimental to their intellectual development. However, this couldn’t be further from the truth, as there are many benefits that online games can offer children. These games have proven to be very entertaining, educational, and safe for children who love to play them.

One of the obvious benefits of online games for children is that they will learn hand-eye coordination from a young age. This is a skill that will serve you well in the future in the various career paths you choose to take.

Another benefit of some of these online games is that they help the child to be more alert and attentive. Many children cannot focus on one thing at a time. Children get bored very easily and are always looking for the next exciting thing. However, these games are very exciting and children can concentrate on them for hours. Researchers have concluded that by helping children learn to sit still and focus on something for long periods of time, these games help children stay alert. This is a skill that will be in the future when they need to usefully focus in the classroom or stay alert while reading.

There are online games that have a following all over the world and children have the opportunity to play with other children from all corners of the world. This will help the child to be more aware of the world in which he lives, as he will make friends with people from different countries and cultures.

Some of the games offered online are very educational and help children to develop different skills, such as memory improvement. Some games even help the child to understand the subjects taught in school in a way that is more enjoyable for him. These games will help the child to learn in a fun environment and they are more likely to understand the concepts that the games are trying to teach.

Online games are very diverse and most of them offer many benefits for the little ones. Even those that don’t seem to have any educational or intellectual value will ensure that the child has a lot of fun. Parents can supervise their children while playing these games to make sure they are playing online that are age appropriate.

Yesterday, I received an email from a reader who wanted to know if it is possible to see a worsening or acceleration of the shedding of telogen effluvium as recovery begins. In other words, does the molt get worse before it gets better? Does a shed worsening mean recovery is on the way? I will address these concerns in the next article.

My experience with telogen effluvium recovery: I had many episodes of TE and CTE before I could identify my trigger to stop it. In my experience, you see a gradual decline in shedding as recovery approaches. Here is a specific example. A long time ago, I used to count my hair. I would absolutely tell you not to start this practice. It will only annoy you more. It will only make you feel like you will go bald in just a few weeks. It will only make you focus on what is happening right now rather than on recovery.

That said, however, it used to count. Over the course of, say, a year, I went from losing more than 250 hairs a day for several months, to losing around 180 a day. Over the course of a month, I went down to around 150. Then to around 90. My average after that dropped to around 50, where it stayed for about three months. Today, you could lose around 15 or more, but that includes shampoo and styling. (I’m not really sure about these numbers. I don’t count anymore. But I did this long enough to be able to look at the spent hairs and know roughly how many there are).

Again, I can’t emphasize enough that you don’t want or need to take actual inventory, but like I said, you can look at what is being lost and know if that amount is decreasing or increasing.

What about people who say the shedding got worse before it got better ?: If you spend any time on hair loss forums, you know there are people who will tell you that things were darker before dawn, that they went from extreme rapid hair loss to almost nothing overnight. I don’t doubt these people. But, I think what probably happened is that they had a very identifiable trigger that they were able to eliminate overnight (they stopped taking the medications that were causing this or healed their inflamed scalp).

However, what sometimes happens is that people introduce a “treatment” that makes the shed worse. They may be adding some hormones or trying rogaine or a hair growth stimulator that ruins your scalp. What happens then is that they realize that their loss is getting out of hand and they finally give it up. Well, what has happened is that this treatment went ahead and removed the hairs that they were going to lose anyway at once, so that when they stopped, the loss accelerated and ended in that period of time.

Again, TE may get worse before recovery, but in my experience this is the exception rather than the rule. Most people see a gradual reduction until finally the amount of hair lost returns to normal levels.

Weight gain has become common. Today, people are overweight as they consume more high-calorie foods instead of healthy foods. Experts have never suggested starving as a solution. People who want to lose weight should focus on healthy weight loss to avoid additional health problems.

“How to lose weight quickly” is the only question that haunts your mind day and night? Do you want a quick solution to lose weight? You have to understand that no one can lose kilos in one night. The process takes time and following a proper diet and exercise routine can help you achieve a fit body. If you focus on lifelong weight loss rather than a quick fix, you can see a positive change in your body. Let’s read the article below to learn about the best foods that can help you get in shape.

Almonds

Almonds are an important source of vitamin E and protein, their high fiber content prevents you from feeling hungry. Swap your mid-morning snacks for almonds and watch your body dramatically change.

Leafy vegetables

Leafy vegetables are good for your health. If you need a flat stomach, it is important to eat green leafy vegetables, as they are low in calories and full of fiber. They are also a good source of vitamins and minerals that our body requires.

Oatmeal

Oatmeal helps lower cholesterol. Helps you feel full throughout the day. Eating oatmeal for breakfast can help you get in shape in less time. Adding eggs to oatmeal can be a good combination for a healthy diet.

Green Tea

If you are addicted to tea, coffee or any other beverage, then it is time for a change. Swap all your drinks for green tea. Green tea helps to remove excess fluids from the body so that the body does not bloat. It also increases the metabolism rate of the body.

Garlic

Garlic is packed with allicin, which helps kill harmful bacteria and viruses present in the body. For a flat tummy, it is good to add garlic to your food. It is better if you can eat it raw for a healthy lifestyle.

These five foods are the solution to your question “how to lose weight quickly”. So, add these powerful foods to your diet and watch for a drastic change. You can even try herbal medicines for better results.

Of course, we see it commonly on television shows like Judge Judy and Judge Hatchett. But there are people across the country representing themselves in court. In fact, more than 25% of the actions filed in the US Federal Court system in 2007 were pro se litigants.

Pro litigation is used for all types of cases. If you are accusing an ex of stealing your money, defending your rights in a divorce case, or defending yourself in a criminal trial, you do not need to be represented by an attorney. It is an American right to be represented by an attorney if you are charged with a crime, however it is still an option. People choose to represent themselves for many reasons. Some people know enough about the law to defend themselves. Some do not have the money to hire a dispute attorney. Some court dates are minor civil matters that don’t really need an attorney’s expertise.

Whatever the reason for not hiring an attorney, any pro litigant should be sure to investigate. Familiarize yourself as much as possible with federal, state, and county laws. When you go to court, always dress in the right professional looks. No one will take you seriously when you show up in jeans and flip flops. And be sure to speak clearly, calmly, and without bad language. All of these factors will make you appear more polite and prepared in court, meaning they will take you more seriously.

Another good idea is to hire a legal consultant. They are usually handled by attorneys, but they are attorneys who, while experienced, are more concerned with helping you learn to represent yourself. From San Francisco in California to Brooklyn in New York, legal services are there to help you through this complicated process.

In fact, the Internet is a wonderful thing. It has vastly changed the way business is done and all for the better. Thanks to the Internet, you can now buy and sell your products from the comfort of your home. From books, shoes, shirts, anything you can think of can be done online.

Buying tickets is no exception. Gone are the days of queuing for hours just to wait for your turn at a ticket store. All you need today is a computer and an internet connection when you want to buy tickets.

Let’s say you’ve been looking for cheap tickets to a Lady Gaga or Justin Bieber concert. Or maybe you’re planning to surprise your husband with sports tickets to the NBA or NFL playoffs. All you need to do is search the internet for online ticket websites, find the correct ticket, and once you do, you can buy the ticket right there. With just a few clicks of the mouse and your credit card number, you are all set!

Can you believe how much time and energy you just saved? But how convenient is it? Yes, it is amazing. But that is not all. Buying tickets online has many more advantages. Here are the top four:

1. Online ticket websites are always open. That’s right, now you can buy discounted Broadway tickets or concert tickets anytime you want. Any time that is convenient for you is fine because these websites are available twenty-four hours a day, seven days a week.

2. You can choose exactly where you want to sit – Most ticket websites have an interactive seating chart that allows you to see the venue itself, display all seats and their corresponding ticket prices, and which seats are already taken. This means that you can decide for yourself which seat is the best for you.

3. You can buy tickets anywhere in the world. That John Mellencamp concert at Hersheypark is only two days away, but you’re still in Hong Kong on a business trip and worried that no seat is available for you. Fear not, online ticketing is here! Because buying tickets online is web-based, it won’t matter anywhere in the world as long as you have a computer and an internet connection.

4. Comparing Ticket Prices Has Never Been Easier: Such an arduous task, comparing ticket prices used to consume a lot of time and energy going from one ticket outlet to another. But all of that can be avoided right now. Just by browsing various websites online, you can now find the discounted concert ticket or discounted Broadway ticket you’ve been looking for in just a couple of minutes. The best ticket prices in just a few minutes. That is convenient!

Going to events like concerts, theater or sports is not only fun, but also essential for your well-being. Relieves pressure caused by work and everyday life. With the help of online ticket websites, these relaxing hobbies become much more accessible to you.