Most women want to treat a yeast infection when they are pregnant. During pregnancy, you experience a series of hormonal changes that will make your vagina more conducive to the growth of Candida albicans and weaken your immune system. They usually experience a yeast infection at 39 weeks pregnant.

When they seek treatment, they don’t have many options when it comes to antifungal medications and antibiotics. Doctors are concerned that these drugs could pass to the fetus, which is undesirable during pregnancy. So how to get rid of a yeast infection during pregnancy that does not affect the fetus?

Doctors often prescribe standard medications based on Centers for Disease Control and Prevention (CDC) recommendations for pregnant women with fungal infections. Only vaginal medications such as vaginal suppositories and creams are recommended. You can use azole medications that do not require a prescription, such as clotrimazole, miconazole, terconazole, and butoconazole. However, you should avoid the use of oral medications. Doctors do not recommend prolonged treatment. This is to reduce the risk of exposure to the fetus.

However, many short courses of treatment do not produce satisfactory results. Therefore, doctors usually recommend a seven-day treatment. Always complete the course or else you may face recurring yeast infection. Once it’s healed, use a starch-free blotting powder or nystatin powder to prevent recurring infection.

You can try some natural remedies that can help keep your vagina dry. Never wear pantyhose or tight jeans. You should wear loose clothing to prevent moisture from being trapped near the perineum. Usually, pregnant women sweat more than usual. It is advisable to bathe frequently and keep the vagina dry.

After urinating or urinating, be sure to wipe yourself from front to back. If you wipe from back to front, you can transfer some bacteria to the vaginal area. However, when you reach the third trimester, you may find it difficult to do it because of the large stomach.

When using medications to treat a yeast infection during pregnancy, always check with your doctor first, even if you have used them before. You want to make sure the drugs don’t pose any threat to the growing fetus.

Swimming pools are an expensive luxury that require basic routine maintenance to keep them looking good and safe to swim in. If you are adding more chemicals and running the pump longer, read this article to find out how to reduce your pool’s operating costs.

1. Check Pool Chemistry Frequently
The most important component of every pool care routine is frequently checking the water chemistry. I recommend using pool test strips as they are easy to use and give a very accurate result.

As soon as you spot an element of your water chemistry out of balance, you must act fast to rebalance your water chemistry. Left uncorrected, your pool can quickly deteriorate into an algae and bacteria infested swamp.

The cost of preventing a problem is always less than fixing it. Following a good pool care plan will reduce your pool’s operating costs.

2. Clean the filter regularly
Pool filters get dirty quickly, especially in the summer season when the pool is in use. A dirty filter will reduce the flow of water through the filtration system, requiring the pump to work harder than normal.

Clean your filter weekly to improve filtration, keep your pool water clean, and reduce your pool operating costs.

3. Add pool chemicals at night
Swimming pool chemicals, particularly chlorine, are damaged by the heat of the sun and ultraviolet light. Smart pool owners only add chemicals to the water at night after the sun has gone down. This gives the chemicals all night to do their job without getting burned by the sun. Be sure to run the pump overnight for at least a few hours to mix and circulate the chemicals around the pool.

4. Run the filter in off-peak periods
I recommend that all pool pumps be connected to a separate electricity meter for off-peak electricity use. Off-peak power is typically off-peak from 6 am to 9 am and 4 pm to 9 pm Using off-peak electricity will save you hundreds of dollars each year.

5. Install a variable speed pool pump
Swimming pool pump technology has improved with the development of variable speed pumps. These pumps automatically vary their operating speed to match the workload required to run the filter. When the filter is clean, the water flow is high and the pressure is low. The pump requires less energy to push the water through the filtration system. As the workload increases, the pump increases speed and power output to match the workload. A variable speed pump will reduce your pool’s operating costs by saving a considerable amount of electricity.

6. Install a pool cover
Pool covers aren’t just for keeping leaves and other debris out of the pool. A cover will reduce water evaporation, preserve chemicals in your pool, and keep the water warmer by preventing heat loss. These items will reduce your pool’s operating costs by saving water, chemicals, and electricity.

7. Cover your spa or hot tub pool
Spa pools and hot tubs cost money to heat the water. Ensure that heat is retained by covering the pool with a good quality cover. Switching your water heater to electric off-peak also reduces your spa’s operating costs.

8. Install a glass pool fence
Glass pool fences not only prevent small children from entering the pool, but have many other benefits. These pool fences give people unobstructed views of the backyard. Parents can more easily see children in the pool.

Glass panels help protect the pool from wind that can cool the surface water. These types of fences also keep leaves and other debris from getting into the pool, saving your filtration system.

Most people who have installed glass pool fences love the sleek, modern look of glass. These fences can really make your backyard landscape more attractive and add value to your property.

9. Install LED lighting
Modern LED lights use 80% less energy than older incandescent bulbs, lowering your electric bill. LEDs have many other benefits such as emitting a better quality light that is easier on the eyes, producing less heat, the bulbs are smaller and easier to install, and the bulbs have a very long lifespan.

10. Install a pool cover
Pool enclosures are becoming more popular as pool owners recognize the benefits. As pool fencing has become mandatory for most backyard pools, some homeowners have decided to go the extra mile and install a fully enclosed pool structure. These structures prevent the entry of insects, birds, other wild animals, children and adults. Pool enclosures also keep the pool cleaner by protecting it from the elements. There is no need for a pool fence and pool cover. Filtration times can be reduced to save energy.

PlayStation 3 is one of the most advanced game consoles in the world, but it has a big problem: since it uses Blu-ray discs, you have to constantly take care not to scratch or damage your games. To prevent this from being a problem, you can simply copy the games, but because Sony has introduced all kinds of copyright protection, it’s almost impossible to do this. However, we have found a way to do it.

The problem with PS3 games is that since they are written in blu ray, they are actually very difficult to copy for two reasons. The first reason is that you need to have a blu-ray burner to be able to copy the discs, and since blu-ray technology is quite new, this can be a problem. The second hurdle is that Sony has put all sorts of copyright protection on their discs, making it difficult to copy, even if you have a Blu-ray player.

Blu ray is basically a new form of DVD, where one disc can contain much more information (up to 50gb) than a standard medium. This is important, because it means that only blu-ray compatible players and recorders can read the discs, which means that if you don’t have one, you need to get one to rip PS3 games.

The copyright protection that Sony has employed for its PS3 games is in the form of encryption. This is a special language or type of code that only the PS3 and Sony can read. It means that when Sony writes the game to your disc, they will actually write it all in a special encrypted code. This code can’t be read by anything other than the PS3, which means that if you tried to copy the disc on a PC that doesn’t understand it, your PC will just copy a bunch of text and words.

To copy and backup PS3 games, you need to be able to create a perfect 1:1 copy of the game, which will include all encrypted data. This will make your PS3 able to play the games you copy without needing any kind of mod chip to bypass security protection.

pentru articulații sănătoase

Există multe suplimente naturale care pot fi folosite pentru a vă îmbunătăți sănătatea articulațiilor și pentru a reduce durerea cauzată de artrită. Acestea includ suplimente care sunt făcute din ierburi, alimente și minerale. Cheia este să le luați în mod corect și în dozele potrivite.

suplimente naturale pentru articulatii sanatoase

Fructele și legumele sunt bogate în antioxidanți, care pot ajuta la prevenirea inflamației. În special, antocianinele din fructele roșii și violete pot ajuta la reducerea markerilor inflamatori, cum ar fi proteina C reactivă. De asemenea, este important să obțineți suficientă vitamina K în dieta dvs., deoarece acest nutrient vă poate ajuta să vă mențineți articulațiile puternice și sănătoase.

Ananasul și roșiile sunt bogate în bromelaină, care este un nutrient care reduce durerea cauzată de osteoartrita și artrita reumatoidă. De asemenea, sunt bogate în vitamina C și licopen, care s-a dovedit că protejează cartilajele și oasele. Uleiul de pește este un alt supliment popular pentru articulații, deoarece conține acizi grași Omega-3 despre care se știe că au efecte antiinflamatorii. Grăsimile din uleiul de pește pot îmbunătăți circulația și pot crește fluxul de sânge către articulații, reducând rigiditatea și durerea.

Suplimente naturale pentru articulații sănătoase

Midia cu buze verzi, o crustacee din Noua Zeelandă, este, de asemenea, bogată în acizi grași Omega-3 și s-a descoperit că are proprietăți antiinflamatorii. De asemenea, este bogat în acid hialuronic, un fluid care lubrifiază articulațiile. Remediile pe bază de plante precum ashwagandha, turmericul și boswellia serrata pot fi, de asemenea, utile pentru persoanele care se confruntă cu dureri articulare din cauza artrită. Ele pot fi luate pe cale orală în capsule sau tincturi, sau aplicate local cu creme sau unguente.

De asemenea, este important să rămâneți hidratat. Apa ajută la reducerea umflăturilor și la lubrifierea articulațiilor, mai ales atunci când stați în picioare pentru perioade lungi de timp. Ar trebui să bei aproximativ o jumătate de uncie de apă pentru fiecare kilogram cântărit zilnic. Luarea unui supliment oral din planta echinaceea poate ajuta la ameliorarea inflamației și durerii afecțiunilor articulare, cum ar fi guta sau artrita. Este disponibil sub formă de unguent sau în ceai și s-a dovedit a fi eficient în unele studii.

S-a demonstrat că extractul de semințe de tamarind are un efect antiinflamator și este considerat a fi o alternativă naturală la unele dintre cele mai scumpe medicamente pentru articulații. De asemenea, se crede că poate reduce stresul oxidativ și poate ajuta la conservarea cartilajului articulațiilor.

Pentru a obține cele mai multe beneficii, extractul din semințe de tamarind trebuie luat de cel puțin două ori pe zi și împreună cu o dietă echilibrată și un program de exerciții fizice. De asemenea, este recomandat să consumați o mulțime de fructe proaspete, legume și cereale integrale pentru a oferi organismului dumneavoastră vitaminele, nutrienții și alte substanțe necesare pentru o sănătate optimă a articulațiilor.

Un somn bun de noapte vă poate îmbunătăți, de asemenea, sănătatea articulațiilor, deoarece permite organismului să repare micile rupturi musculare care apar în timpul zilei și să reducă inflamația articulațiilor. Dacă vă străduiți să vă odihniți bine din cauza simptomelor artritei, luați în considerare suplimentarea cu melatonină.

Este important să vă faceți cercetări înainte de a încerca orice supliment nou, mai ales dacă luați un medicament activ, cum ar fi steroizi sau un medicament biologic pentru afecțiunea dumneavoastră. Adresați-vă medicului dumneavoastră și farmacistului să vă ajute să găsiți cele mai bune suplimente pentru afecțiunea dumneavoastră și să discutați despre doza și posibilele efecte secundare ale oricăror suplimente pe care le aveți în vedere.