To most, Arnold Palmer is best known as the legendary golfer who dominated the golf course for many years. To others, he is a successful business executive, athlete, aviator, and spokesman. To his family, he is a dedicated and devoted man with a loving heart. Above all, it is his down-to-earth personality and demeanor that has made him one of the most popular and accessible characters in history.

Arnold Palmer’s golf success came in a way that very few will ever experience for themselves. During the 1960s, he was named “Athlete of the Decade” by the Associated Press. After amassing 92 championships in professional competition, 62 of which were won on the US PGA Tour, Arnold Palmer quickly became a household name.

During his time off the tee, Arnold Palmer developed a keen business sense and developed a variety of interests in various fields. Among them, Arnold Palmer Enterprises, which is a multi-divisional structure that handles his trading business. Additionally, Palmer has been involved in automotive and aviation service businesses and remains the primary owner of an automobile dealership in his hometown of Latrobe, Pennsylvania. Since 1971, Palmer has been the sole owner and president of Latrobe Country Club.

Although his love of other business ventures occupies much of his time, Arnold Palmer joined The Golf Channel as a consultant, which first aired on cable networks in January 1995. For more than 40 years, this great player Golf has given its approval of more than 200 new courses in the United States and the world. His business ventures and his involvement in golf keep Palmer busy and on the go for most of the year. Fortunately, he is a skilled aviator and often operates the controls himself aboard his Cessna Citation X jet plane, which he uses for travel. Having dedicated so much to the aviation world and the local community for him, Arnold Palmer Regional Airport is named in his honor.

Speaking of contributions, Arnold Palmer has given much to the sport of golf and its fans. In turn, the sport has returned. In 2004, Palmer received the Presidential Medal of Freedom from George W. Bush during a White House ceremony. In addition, he is a founding member of the World Golf Hall of Fame and a member of the American Golf Hall of Fame. He is also a member of the PGA Hall of Fame, which is based in the sunny state of Florida.

During the 1980s, Palmer played a major role in the fundraising activities that led to the creation of the Orlando-based Arnold Palmer Hospital for Children and Women. Today, Palmer divides her time between Pennsylvania, which she mostly enjoys during the warmer seasons, and California. For fans, Arnold Palmer is one of the most stylish sports figures in history. Willing to sign autographs and a warm-hearted gentleman who always has time to shake hands or pose for a photo, Arnold Palmer is a fan favorite both on and off the golf course.

Why do I have wrinkles and I’m only 28? I thought wrinkles only wrinkled the face of old geezers. Well, apparently not. We connect wrinkles with aging, but if the skin begins to wrinkle before what is considered the normal time, this can be due to several things. A main reason for early wrinkles is due to neglect.

The facts show that women are more bothered by wrinkles around the eyes than by any other part of the body. These same women who complain about their dilemma are the reason why their eyes have fine lines and wrinkles. Not all, but the vast majority of women with eye wrinkles do not follow the established rules to prevent wrinkles from forming around the eyes. As of yet, there is no permanent removal system to remove facial wrinkles, but you can certainly practice methods to help prevent them from occurring prematurely.

Wrinkles occur due to a loss in the elasticity of the collagen layer. Collagen is a layer of connective tissue that supports the outer layer of skin (the epidermis). As we age, we tend to lose some of the elasticity of the collagen that supports the overlying skin, leading to facial wrinkles.

What can I do to prevent wrinkles around my eyes? Depending on your age, you need to remember that wrinkles are natural and cannot be completely removed, but they can be smoothed or covered. Let’s look at the causes of them whether they are on the face, around the eyes, on the arms or legs, the neck, or even the bottom. Finding out the root cause of your wrinkles will prove to be more beneficial for the treatment to be successful.

Our environment is full of harmful agents that negatively affect our skin and our health in general. Smoking cigarettes clearly reduces the microcirculation of the skin and increases the number of facial wrinkles. The mouth is the most affected in the smoker. Overexposure of the skin to the sun or the continuous use of sunbeds also decreases the elasticity of the skin, dehydrates it and favors the appearance of wrinkles. The sun’s harmful UVA and UVB rays drain the skin of moisture and thin the skin’s dermal layer. There are particular things in this life that are bad for our skin and unfortunately over which we have no jurisdiction. But there are also bad things that we have control over and that we must avoid.

By avoiding tobacco, the sun, and tanning beds, you’ve taken a step in the right direction to prevent premature wrinkles. If you travel abroad to hot countries, protect your skin. Use a sunscreen with SPF greater than or equal to 15 (sun protection factor). This helps minimize sun exposure to toxic solar radiation and decreases your chances of getting skin disease. Skin cries out for a moisturizer when it’s dry, just like you cry out for water when you’re thirsty. Moisturize skin daily to keep it hydrated.

Be careful with particular skin treatments. It is imperative that you seek expert advice on solutions or treatments that you are not familiar with. Topical creams can thin the epidermis (outer cell layer of the skin) and thicken the dermis (inner cell layer of the skin). These agents remove or exfoliate the dead surface layer of the skin producing a healthier and revitalized skin texture. Treatment such as Retin-A or Renova, as well as topical alpha-hydroxy acids improve skin quality and reduce fine lines and wrinkles.

When you start treatment, you need to know what type you have. Are they wrinkles or folds? Deep folds, such as the furrows along the corners of the lips, increase due to sagging facial tissue. Muscular wrinkles located on the forehead or at the corners of the eyes (crow’s feet) can and do increase with facial expression. Knowing the type of wrinkles you suffer from and perhaps their cause will help you achieve the results you want by using the right anti-wrinkle creams and lotions.

What are the best effective eye treatments? This is hard to answer because of the options you have to choose from. While you have eye treatments that work as suggested, you’ll also have ones that don’t. It is best that you start a trial first to avoid wasting your money on ineffective products and also to avoid damaging your skin. Beware of wrinkle treatments on the market because some beauty providers are too quick to take your money and don’t care if their product does the job or not. So that you never find yourself in this situation of being scammed, why not consider making your own homemade anti-wrinkle facials?

Home treatments for eye wrinkles

Anti-wrinkle treatment 1 with avocado

Make a meaty mixture with 3 thin pieces of avocado.
Add 5 drops of almond essential oil and mix until you get a paste.
Apply the mixture on the skin around your eyes and leave it for 5 minutes.
Rinse well with warm water to remove

Winkle 2 treatment with your own mix of applesauce

Dice a peeled potato and place in a food blender along with 2 tablespoons of unsweetened applesauce and blend until all lumps are gone.
Spread the mixture on the skin around the eyes.
Cover eyes with a warm, moist facial washcloth and leave on for 10 minutes, then rinse with warm water.

Lanolin eye cream recipe.

Add 2 tablespoons of water and 1 tablespoon of lanolin to a pot and heat slightly.
Add 1 1/2 tablespoons of sweet almond oil.
Take the pot off the heat and add 1 tablespoon of lecithin powder. Add more water if the mixture is too thick. Apply the cream to the skin around the eyes as needed to reduce wrinkles and lighten dark circles.

To prevent premature wrinkles, practice a thorough cleansing routine. If you take a more positive attitude towards your skin when you cleanse it, then you can look forward to a smoother, fresher complexion. You have to learn to accept wrinkles as part of your life; It will make treating them easier. Cosmetic surgery is very popular with women who want to get rid of wrinkles, however, so are the side effects and not to mention the cost.

Cleanse the skin to get it back in shape

Exfoliate twice a week to remove dead skin, use an anti-aging serum and moisturizer with SPF 15 to protect your skin from the aging effects of the sun. Use anti-aging products from the age of 30. No more young there is no need. Skin products that contain sunscreen, peptides, and antioxidants are effective in minimizing wrinkles. Facial massage is ideal for facial skin, it improves cell regeneration and circulation.

Eat a healthy and balanced diet that includes oily fish. Keep your skin healthy and eat spinach and blueberries. Both increase antioxidant levels. Foods that contain antioxidants help protect the skin from pollution. Protects the skin in cold climates. Icy winds can have a severe and damaging effect on the skin.

1. Cold cucumber and potato juice will give you a clearer complexion. Using cotton pads, soak it in the solution and place it on your eyelids for about 15 minutes and then rinse.

2. Treat dark circles around the eyes with coconut oil or cold milk.

3. Get rid of eye puffiness using a potato; grate and wrap in a cloth and place over the eyes for about 15 minutes.

4. Cucumber juice mixed with a small amount of rosewater will leave your eye skin feeling refreshed.

Get a second opinion on the product you have to remove eye wrinkles, you will avoid becoming one of those pocket suckers who still wear wrinkles.

Caring for an Akita dog during pregnancy is basically common sense. She must be carefully watched and made to feel as comfortable and happy as possible. You must ensure that she has dry bedding, plenty of clean drinking water, and regular good quality food. For the first five weeks she will probably behave quite normally. She can have the days “off” from her. She may be hungrier. She may show a slight change in temperament and be more careful about her behavior, but as long as she’s obviously healthy and happy, that’s all that matters.

As soon as you suspect she’s pregnant, it’s a good idea to contact your vet so she can note the due date in her diary and monitor the bitch’s progress. Akitas do not carry much water with their puppies, however there will be a considerable amount of weight to carry as the weeks go on. In general, it is not recommended to give him a lot of extra food in the first few weeks. Experience has taught us that overloading a bitch with food will increase the weight of her puppies, and she will also gain weight. This causes two problems. First of all, she won’t exercise as well and therefore won’t keep her muscles toned. Second, the puppies will be fat, which means they will be larger and will experience a more difficult passage through the birth canal. And when they are born, they will be fat and lazy.

It’s much better to have an active mother and lean, vigorous puppies, who will fight to get to the teats to fill up on that all-important first milk from the mother. We have found that the best policy is to feed a balanced diet with an increase in food after about five weeks. Naturally, the mom-to-be will be Hungarian, but rest assured that any food you give her from her will be passed on to her unborn babies before she takes it herself. She is a natural at taking care of parents. Additives in the form of calcium and perhaps iron are a good idea, again after the five week period. These days, most foods are carefully balanced and numerous additives are not needed. In fact, the general opinion is that they can do more harm than good. But if the dog suggests that she may have a deficiency, she should take her to the vet for proper testing and analysis.

Akita bitches “hide” their puppies very well up to at least five weeks, more often six. They may not show any signs that they are pregnant, and this can be extremely upsetting to owners, who obviously want to know if they are expecting a litter so they can make the necessary preparations. Probably the best indication is swelling of the bitch’s nipples. Starting at three weeks, these may “pop”, or slightly enlarge and become more pink in appearance. In our experience, this is the only “safe” sign. Ultrasound scanning can also give a definitive diagnosis, but this is expensive and sometimes hair must be removed from the side or underside of the bitch.

Your dog may show signs of rib thickening at or much earlier, but this is highly unlikely. Akita Inu female dogs do not generally carry their babies across their distance like most breeds. They hide them under the ribs and then “drop” them and carry them in the womb, like a cow carrying her calf. Whether you see positive signs or not, it’s wise to contact your vet and note the expected due date in your diary so it’s available if needed.

Seven weeks into the pregnancy, introduce the bitch to her whelping site. A suitable sized box should be prepared and the absolute minimum measurements for this would be approximately 4ft 6in by 3ft. This will allow the dog to lie fully stretched out on her side. The box can certainly be larger, but not so large as to allow the pups to wander away from their mother and get lost. Make sure the dog is happy with the crate and its position. After a few days, she will welcome the peace, quiet and solitude of this area, accepting it as the natural place to give birth. If she is not happy, you must give in to her and make other arrangements. She probably has a good reason for not wanting things the way you do. So listen to her and adjust. She can accept the box and then on the day of delivery, she changes her mind and wants to go somewhere else. Again, you must give in to her request. She can go back to the crate after she has had her first pup, but let her decide. It’s worth all the fuss to have a happy and satisfied female dog that successfully comes through her pregnancy and gives birth to her puppies safely, without causing you, or herself, any undue anxiety.

Parenting quotes could be the ground rules of being a guardian. These incorporate something that is earned starting with one era and then the next. All quotes are amazing updates that people need to show others how it’s done.

Inciting parenting dating can be capable assets in raising a child. It could also teach us what our children really need.

Raising young children can be disconcerting from time to time to the point of pulling your hair out. This is because adults seem to accept that a baby can think like an adult… they can’t.

Even though toddlers don’t think dynamically, they still understand basic directions, arguments, and rewards. This means that when there is something that is critical for you, there must be something just as or more important for your little child or teenager.

When we are raising young children, we must begin to understand that they have needs and desires very similar to yours. At my stepchildren’s Christmas Concert the night before, there was a lady with a two or three year old and that child was driving her crazy! She was spinning and jumping on the stages where the young people from the show were performing; he was a real bad dream.

The mother was giving the boy her phone and putting on a show to play with him, but you could tell she just wanted to get him out of there. It’s a real mistake for parents to give their baby a wireless connection, an iPad or other concern when they behave like this. This just teaches the child to keep it up anytime she decides to play with her phone!

The mother could have stayed away from the bad dream by using a simple but powerful positive parenting method called preframing. Pre-framing is a simple two to five minute conversation with your baby to clarify what is imperative for you and for you to discover what would be vital for her young son.

These are simple steps to take in the midst of this conversation with your toddler or teen.

1. Little Timmy, Mommy needs to go to the supermarket. It’s a quick trip just to get a few things so we can have dinner tonight. After you’re nice and quiet and still in your seat while Mommy does the grocery shopping, when we’re all done, you can have your prize of a gift, go to the rec center, or watch your favorite movie when we get back. home. Which of those things would be best for you?

2. I need a present!

3. Immaculate, once you show me cooperation, calm and stillness, you can have your gift! Do you receive your gift before or after we finish shopping? Look how smart you are, little Timmy. When we get to the car, after we’re done shopping, you’ll receive your gift.

4. All you need to do from here is cheer, cheer, and cheer some more. Look at you, little Timmy, you are revealing to me your calm inner voice, your gift will surely be a gift. Amazing work!

5. It’s also great to include little Timmy on your trip by asking him questions like, Do you like green fruit or red fruit?

It is of utmost importance to note how the queries have been structured in the above discussion. Since your little boy does not think uniquely.

Too short

Have you ever had the experience of being very busy all day and at the end, wondering what the hell you’ve accomplished? Or doing the work being really focused for days/weeks/months or even years, and then stepping back at the end and realizing that you would have been better off spending your time elsewhere?

The latter is particularly poignant when decades have gone to waste by working hard in a career or environment that doesn’t really suit you. I can’t tell you how often I’ve seen retirees’ eyes reflect deep regret. These are all examples of what can happen when your goals are too short-term oriented. Sometimes being “too short-term oriented” can mean you’re jumping from one urgency to another, or spending weeks on a project without giving enough thought to how it fits in with your end goals.

But sometimes, it can be disguised as a seemingly well-thought-out business or career plan, as illustrated by retired executives who have deep regrets about their working lives. What was missing in that case was a bigger picture of what they wanted their life to be.

too long

Do you know someone who can’t figure out what they want to do with their life and never starts with anything? Or someone who just wants to focus on the big picture and long-term vision, never stopping to figure out the steps to get there and how to do it? Or someone who does the daily/weekly chores but you can really feel how they feel doing them?

Those are symptoms of too long-term orientation. These people are often accused of being “dreamers”, or in the last case, bitter dreamers. On which side of the short-long continuum do you usually live?

Just fine

Since almost everything in life is about striking the right balance, it’s no surprise that the answer is to have a long-term vision for your life and work, and keep it in mind when deciding on your short-term projects. and tasks. The trick is, how do you do that in real life?

The first step is to have a vision of life and that is not easy for many of us. To find it, you need to ask yourself what you value and have a sense of what you’re here to do (and in my experience, that’s always bigger than a specific career, but it’s often not about saving the world).

There are many books and workshops on the subject. In my case, I found that before my thoughts could get clear, I needed to process them with other people and my breakthrough happened when I found my life purpose with the help of a mentor.

Ironically, my purpose is to help others find theirs, which is now part of what I do.

However, finding your purpose is only the first step. Then you need to know how to reflect it in your work and in your life to earn money doing something meaningful to you, taking action while keeping your stress low and your joy level high. That’s where short-term goals come in.

So if you have a tendency to focus on immediate priorities, you can decide what short-term project or task to do that will help you fulfill your overall purpose. And if you tend to be on the “dreamy” end, you can plant your vision into a conscious, purpose-driven action plan. Then you won’t care as much about doing the short-term or mundane work, as it becomes much more meaningful, and you’ll have a much higher chance of success.

I’ll say it again, if you’re like most people, you can’t do this on your own. You need some structure and someone who can bring out your vision and has the business sense to help you make concrete plans.

Then maybe you are a better autodidact than me and reading books or material from the internet works for you. Just make sure you don’t let too much of your life slip away by trying it on your own before you realize it won’t work. You won’t get that time back.

All-inclusive trips are a great way to travel. They make a trip more relaxing, easier and with less work. You don’t have to worry about taking out your wallet or figuring out where to go for lunch and dinner today.

While all-inclusive trips typically include food and sometimes drinks, they can also include multiple activities. When you book your trip and pay for your room, you’re paying for lodging, food, and amenities all in one. This means you don’t have to worry about money during the trip and whether or not you planned enough for the duration of the trip. Sometimes you can even add excursions in advance so you don’t pay for it during the trip.

For couples, all-inclusives can be especially useful for a more romantic getaway. With all your meals and activities planned, you can avoid distractions and have time to focus on each other. Sometimes a couple just needs a table for two without the kids distracting them. Here are some of the best ways to travel all-inclusive for couples.

Halcyon Beach Resort Sandals

For beach lovers, try an all-inclusive couples trip to Castries, St. Lucia. You can choose from several rooms that offer views of the beach. Your package includes use of the pools, a 9-hole golf course, and unlimited diving.

Jamaica

If you’ve ever wanted to experience Jamaica, try the Grand Lido Resort & Spa. It’s not a kid-friendly hotel, which means it will be an opportunity for romance for adults only. You can try the jerk chicken at Reggae Café or the grilled snapper at Piacere. Then enjoy the many activities in your package, like a mixology class. Relax by the sea on a sun lounger.

The Couples Sans Souci in Ocho Rios, Jamaica is a great place for romance. With hammocks on the balconies, massages in the cabanas with ocean views, and coral reefs to explore, you can’t go wrong for an amazing trip for two. You’ll get your meals, drinks, on-site activities, and nightly entertainment included.

Royal Davui Island Resort, Fiji

For a totally private getaway, try the Royal Davui Island Resort in Fiji. It is only accessible by boat or helicopter. Enjoy an outdoor shower, a thatched-roof villa, beautiful plant life, and a private plunge pool overlooking the Beqa Lagoon. You can enjoy a champagne breakfast and then spend the day snorkeling with dolphins and turtles. You’ll get all your meals included in the price, along with non-motorized sports.

Le Blanc Spa

This is the place to go for a beach vacation. You’ll enjoy a private beach, infinity pools, and even butler service. It is located in Cancun, Mexico, where you will enjoy bamboo gardens, a luxurious spa and white sand beaches. You’ll get all your meals, drinks, massages, spa, nightly entertainment, and on-site activities included in the cost.

The Point Resort, Saranac Lake, New York

For a mountain retreat, try The Point Resort in Saranac Lake, New York. Between the lake and the mountains, the resort offers a romantic getaway in cold climates. Try ice skating and winter skiing with hot chocolate and bonfires. In the summer, try horseback riding, lake swimming, and sunset cruises. You’ll get all your meals, drinks, and sports equipment in the cost of your stay.

Chiva-Som, Hua Hin, Thailand

Another beachfront resort is the Chiva-Som in Hua Hin, Thailand. It offers beautiful gardens full of banyan trees and a wonderful spa. Try lemongrass tea, cooking classes, and watsu treatments. Meditation, yoga, and herbal massages are available for couples. You’ll get food, drinks, a daily massage, physical and recreational activities, water therapy suites, and wellness consultation all included in your cost.

Pueblo Bonito Pacifica Resort & Spa

In Cabo San Lucas, Mexico, Pueblo Bonito Pacifica Resort & Spa offers beachside candlelit dining, wellness classes, and no tourists or street vendors. Relax in the heated pools with underwater music, visit the cactus garden and try out the tennis courts. You’ll get your meals and drinks included, as well as the activities on site.

Secrets Maroma Beach Riviera Cancun, Playa del Carmen, Mexico

If you want to enjoy activities with your partner’s experience, try Secrets. You’ll have endless opportunities to kayak, enjoy water aerobics, take dance lessons, and plenty of dining options. Try the infinity pool overlooking the blue waters. You’ll get all your meals, drinks, activities, and nightly entertainment included in the cost.

Here are some of the most romantic, all-inclusive couples vacations anywhere in the world. Many others are available, but make sure you understand exactly what you’re getting for the price you pay.

Max King – Elite Trail Runner

Sponsors: Montrail, Mountain Hardware, Hammer Nutrition, Reco-Fit, Swiftwick, Polar, Rudy Project

Max King is “The King” when it comes to Xterra, the ultimate Off-Road Triathlon and Trail Running Series. He is a 5-time US Xterra National Champion, 4-time Xterra World Champion, London Marathon Pacer (20 miles), and is considered among the best trail runners in the world. Growing up in Colorado, I have always followed the Xterra Games and with great appreciation I had the opportunity to get an insight from Max on how he trains and what to expect in the future.

Q. It seems like a full schedule of work, a new daughter and running, what is a day in the life of a professional runner like?

A. It tends to vary, a lot, but I would say, wake up, have breakfast with the family, go for a run in the morning, go to work at Footzone, either a second run or train in the afternoon/evening, back home. more time with the family. I always can’t seem to get into a regular routine. I always fill my days around my training right now, but there’s always something new.

Q. What is planned for next year regarding Xterra, the 2016 Olympic training and racing in general? Sound like you’re expanding your versatility to include shorter XC races and ultra-endurance races?

A. There are many things to come this year. Lots more trail runs and a few ultras. My main goal this year is to build as many World Championship teams as possible, including XC (Cross Country), 100k ultra, track and trail running. I haven’t started thinking about the next Olympiad yet, but I’m sure it will include a race in at least one Olympic Trials event.

Q. Trail or track? Are you sure everyone has their moments?

A. Safe path. Yes, the track has its moments and I love racing fast, but I’d rather be running on a trail any day.

Q. Any favorite trails you can share?

A. It’s like when someone asks me if I have a favorite race: they are all so different and spectacular in their own right that I really can’t have favorites. Each one has a unique look that makes it special. Apart from that, one of my favorite areas to run is the Alps. Spectacular trails throughout with a hut system that is unmatched anywhere else in the world.

Q. Nutrition? Meat or not? Are you a calorie tracker or just burning them?

R. Meat, absolutely. I give huge props to any vegetarian athlete who can perform well. There may be a diet that is perfect for athletes, raw, vegetarian, vegan, paleo, high carb, high protein, but I enjoy food too much to restrict myself to a particular diet. I could not do it. And I don’t track calories. I try to eat a healthy and balanced diet. My weight doesn’t fluctuate and I don’t have time to keep track of calories.

Q. Aside from racing, how do you prepare mentally and physically for racing? Yoga? Strength conditioning? Cycling? Swimming?

A. Physically, I try to do some light strength training and/or yoga a couple of times a week. During the winters I started doing some ski touring which really helped with my climbing ability. Mentally nothing special other than finding a training regimen that is sustainable. I think that’s the biggest thing for a lot of athletes’ careers, they don’t figure out how to make it sustainable in the long run and they end up burning out. So I do what I have to do. It motivates me and I love running in the mountains, but I also like a good track workout. If I feel like I’m burning out, I take a break or decrease my workload.

Q. Do you use fitness technology, devices or apps to train and compete?

A. I don’t trust them very much, but I think one of the most important things for athletes who are really trying to get faster or fitter is heart rate. It’s THE most important metric you can track, so I wear a Polar HR monitor during training on almost all my runs. I track mileage that way too with a GPS, but it’s really secondary to heart rate and time on my feet.

Q. Any specific device or app that you would recommend to our readers?

A. My favorite has been the Polar RCX-5 GPS. Polar is the best in the business for heart rate measurement and their system with a separate GPS sensor is key for me. I’m a watch user so an all in one unit just doesn’t work for me. The RCX-5 is small enough to use all the time and I can only grab the GPS unit with a 20 hour battery life along with the HR strap on the way out the door.

Q. A couple of songs that come to mind that help you get over the hump when training or competing?

A. I don’t normally listen to music when I run, so it’s usually the last thing I listen to that gets stuck in my skull. Quite annoying actually. I’ll be warming up in Linkin Park most of the time and that can give me a lot of encouragement for a shorter race.

Q. Any basic advice for those looking to improve their running skills?

A train. There is no secret recipe or pill you can take to feel better. It’s hard work, pure and simple. The way to pack the most training into the shortest amount of time is to do the mileage in the hills. Speed ​​and strength work in disguise is what my old coach used to tell me.

Thanks Max!

Not long ago, I read on a social media platform about a nonprofit candidate who would become the CEO of an organization where the founder would remain. I’ve written about this in the past, but this particular situation caught my interest because of what the board allowed to happen. I thought it was interesting and a recipe for trouble.

Situation

The candidate to become the new executive would succeed the founding executive, who would take up a paid part-time position within the charity. There were a couple of red flags that I saw in the post.

• The board told the candidate that he would have authority, but was not allowed to let the founder go if he did not work. I don’t know about you, but that doesn’t sound like authority to me if you’re not allowed to fire someone if the fit isn’t right.
• The founder’s part-time paid role had yet to be determined. That seemed like a major issue in the works due to lack of clarity. I was wondering, who would create the job description for the new role of founder? Would the new executive have any authority over him, or would it just be responsibility without power?
• The candidate was told that although he could delegate responsibilities to the founder, once the position was created, the board was unsure if the founder would execute. Well, there are a lot of problems with that fact. So, it seemed like the board was telling the candidate that while he was responsible for the proper management of the organization in regards to the (paid) position of the founder, all bets were off.
• Finally, the board informed the candidate that they expected him to be a leader and figure out how to work effectively with the founder. That is really fascinating! In effect, the board creates a situation where the founder is paid to play a role within the organization, and not do the work, if he chooses, but all the onus is on the new executive to “make it happen.” works”.

If you were reading that post like I did, what would you have advised the candidate?

I’ll tell you what I would say.

RUN!

Go as fast as you can, as far as you can.

same old

I have written in the past about Founder Syndrome, which is when power (implicit or explicit) revolves around the founder and his cult of personality and influence. As I have noted in the past, “The environment becomes dysfunctional when the board fails to fulfill its governance responsibility and staff are not allowed to object or debate. Ideas and initiatives stall if the founder does not support them. Essentially, the founder he becomes the ruler of his fiefdom, and the interest of the organization becomes secondary.”

However, what I want to tell you here is that the situation described above is a recipe for trouble, but it doesn’t have to be that way.

Confusion

When the founder stays inside the organization, the successor’s job becomes infinitely more difficult because he or she is navigating a political landmine, and that’s not fair to the organization. In the scenario that the founder and executive now become part-time employees, the chances of alliances by some board members and staff who are still loyal to the founder increase exponentially. And, all he creates is confusion, and frankly, a problem for the organization that is not conducive to good governance and functioning of the nonprofit.

If you’re a nonprofit board member and the time has come to move on to a new leader, do the organization a favor by not letting the founder remain on staff. Consider giving the founder an emeritus role on the board, but don’t create a situation that depletes the collective energy of the organization because of the political toxicity that could develop. And, if you’re a founder, if I can do it, you can do it. When the time comes when you need to step aside, do it. It doesn’t mean you can’t create something else or discover other ways to do what you love. Take your energy and what you have learned and channel it positively.

You’ve heard time and time again that to refinish your kitchen cabinets, or even to build your new kitchen cabinets, you need to call in a professional who will do this job in no time and for a fee. If you don’t have any DIY skills, that’s the way to go. But what if you have already worked on various woodworking projects and the like before? Then you can build your kitchen cabinets quite easily if you follow a few tips to get you going in the right direction.

First of all, it’s good to know what you want to build. To get some ideas, take a look at existing cabinets professionally made by manufacturers. They are quite expensive to build, so you should get ideas on what types of cabinets would look great in your kitchen. See if you can spot any flaws in the manufacturer’s work. If you can find them, then you’re well on your way to avoiding them when building your own.

Also the material used is quite important. There are different types of materials to use, including stainless steel, various types of wood, hard plastic. The material used will depend a lot on your budget but also on what goes well with the rest of the kitchen furniture. For example, you may not want to have new kitchen cabinets, but rather renovate existing ones. In this case the basic bones remain the same, all you need to replace are the doors, doorknobs and other visible areas. This will save you material and even time.

When you know exactly what you want to do and what materials will go into your cabinet, you need a set of blueprints that will lay out the blueprint for your entire kitchen project. They can also give you more ideas or different designs that could better match your kitchen.

Using the plan, you can calculate how much material you need, including all the tools, knobs, and other devices that will be used for this DIY project. Once you have all of this in place, you can start your kitchen project as you are now confident that your budget allows for it to be built and you will not be spending more money than necessary on all the work.

Vitamin nutritional supplements are the favorites of most people. Some people need these supplements because they have vitamin deficiencies and have been prescribed to take some supplements to compensate for this condition. Others may use it because they feel that it will generally supplement what is missing from their daily diet. A third group may be extremely health-conscious bodybuilders who might feel that nutritional supplements are indispensable to existence. The overall result is that there is a continuing demand for dietary supplements on the market.

Although many people use vitamin nutritional supplements on a daily basis, they feel that they are expensive. They can still buy it because they have full faith in the power of these supplements to restore health. However, these are not actually as expensive as they turn out to be. If you are patient enough to do an online search for all the nutritional supplements you need and compare prices, you will find that there are many sources where you can get these products at a very reasonable price.

If you walk into any pharmacy or supermarket, you will find that the place is packed with nutritional vitamin supplements. While many of these can also be good, most of these are not necessary for the average person, although they might be necessary for bodybuilders. For people who do not suffer from any nutritional deficiencies, or need the extra nutrition that athletes may need, a daily multivitamin tablet and a protein drink will provide the necessary nutrition to balance the diet in the right way. If you go online and look for them, you will find that these things are not expensive by any criteria.

For nutritional vitamin supplements to have the proper effect, nutritional intake must be accompanied by sufficient exercise. While a balanced diet is a must, it won’t show the expected results if you can’t fit some cardio or weight training into your daily routine. Walking at a brisk pace for half an hour at least every other day is sufficient as a cardiovascular exercise. For weight training, light weights are more than enough. Plenty of fruits and vegetables in the diet along with lean meats and a certain number of dietary supplements will solve all your nutrition problems. Coupled with the right amount of exercises, you’ll find yourself bouncing back pretty quickly.