300 Hour Yoga Teacher

A 300-hour yoga teacher training is a life-changing experience that will teach you how to teach and live a yoga lifestyle. You’ll learn how to incorporate yogic practices into your daily routine and develop a strong, positive mindset. Your training will include lectures and practical exercises to help you develop the skills necessary to teach others. You’ll also learn advanced asana techniques and how to safely apply them to your own life.

300 hour yoga teacher training

The program’s three modules combine theory with practical application to teach students how to apply the principles and techniques of ayurvedic and prana medicine. Each module is comprised of five Saturdays and two Wednesday evenings per month. The classes are held on Zoom, but are held in person where possible. Your yoga instructor training will prepare you to give yoga lessons to others. Besides teaching them about the science of Yoga, the course will also expose you to the psychology of karma and the principles of mindfulness.

Once you’ve completed the first 200-hour training, you can focus on preparing to teach others. The art of living in a yoga studio is the key to success, and you can develop that through the 300-hour course. You’ll be able to help people develop their intuitive skills and build a supportive community with them. This will help you make your teachings a success. The goal of this training is to make you a more effective yoga teacher.

300 Hour Yoga Teacher Training – The Art of Living in a Yoga Studio

The third 300-hour training course involves the study of the advanced practices of Yoga. It covers more advanced aspects of the practice, such as advanced prana and meditation. Additionally, it includes seven elective trainings, which are taught by experienced teachers. It is a comprehensive program that will help you enhance your teaching skills. The course also emphasizes meditation, which is essential for developing your own personal yoga practice. Your teacher training will be an excellent tool for enhancing your practice.

The 300-hour teacher training focuses on teaching Yoga. It teaches you how to practice the art of living in a way that is both beneficial for you and your students. You will learn how to communicate with people in the same way as a yoga practitioner. Moreover, you’ll learn how to communicate with people who are different from you. You will also learn about the art of yoga through an interactive video series.

The 300-hour teacher training is offered by the Himalayan Institute. This school offers training in many complementary health practices, such as tai chi gong. The curriculum also includes meditation and the healing practices of various kinds. In addition, the three-year teacher training aims to provide a complete understanding of the art of yoga. Your yoga instructor will also teach you about the philosophy of a particular school.

A good first impression makes a difference; a document that appears unreadable will probably not be read.

Just as your business clothes make a clear statement about your professionalism, the appearance of the material you write does too. If the page is sloppy or looks bad, your experience may be questioned. If the content sounds arrogant, outdated, or unreadable, you may have unknowingly set a negative response.

Before submitting your document, take a good look at it. Does it look attractive? Or is it unpleasant? The white space you see is not simply an absence of print; brings the reader’s gaze to the nearest black. If there is too much black, it seems too difficult to read and readers are reluctant to dive into it. They can put it aside, flick through it here and there, or just throw it away right away. Whatever they do, they haven’t been impressed.

So if there is not enough white space in your document, add some. How? Divide up any paragraphs that are more than two and a half inches long. Use lists. Maintain good margins. Or create a wide column for the text and a narrower column for the “extracted quotes.” By the way, extracted quotes are an ideal technique to use in dense documents because they clarify the overall look while repeating an important phrase or sentence from the text and drawing attention to it.

Conversely, if there is too much white space, the material appears disorganized and impossible to read. Of course, you can have a paragraph that has only one sentence. But if all your paragraphs are simple sentences, the document looks like the writer doesn’t really understand what a paragraph is. Fix it up.

Here’s how to improve the appearance of all your documents.

• Think of white space as an important component of the letter or document. The margins should frame the material and the text should not appear too dense to overlook.
• Try to keep the letters to one or two pages. If you must convey a lot of information, use a cover letter and attach it.
• Avoid loose ends, such as a single sentence on a second page.
• Use lists to efficiently move the reader’s view through information and add white space.
• Keep paragraphs to a maximum of four sentences. In a letter, remember to close with a separate “Call to Action” paragraph; don’t write a one paragraph letter.

What you say is important to the reader. only if they bother to read. When you make your material look easy to read,it will actually be read. When your document seems accessible, it is. The truth is that, whether we like it or not, appearance counts.

Outlining your photographic needs is a task that must be taken seriously. It would be wonderful if you could do this before buying your first camera, but most people can’t. You will probably buy a camera or two before you fully understand what your photography profile is. There are five aspects of your personality and photographic tastes that should be considered when creating a description of your needs. Until you can comfortably answer all five questions, you won’t know for sure what you want from a camera or photography system.

When

When are you going to take photos? Will you be exposing film in low light conditions, such as early morning or late at night? Wildlife and nature photographers often work in these dark conditions. Will you use your camera during special events, such as school games, ball games, or similar situations? If you wish, you should evaluate the specific needs of your uses. For example, a built-in flash on a point-and-shoot camera may not be powerful enough to illuminate the subject at a distance. Are you dedicated enough to be in the rain or snow with your camera? If so, you should look for equipment that is made to withstand the rigors of inclement weather.

The use of your camera influences the type of camera you should buy. If you are an instant photographer who responds to photo opportunities on short notice, you need a system that is lightweight and easy to use. This could be the case for parents who want to record magical moments with their children in the most unexpected moments. On the other hand, if you are going to take your shots in a studio, you can opt for a more extensive equipment.

Where

Where will you do most of your photography? The simple answers are inside or outside. But this is not enough breakdown. Let’s start with interior photography. Is your home the main place for your photo shoots? If so, you will have to deal with incandescent lighting that will require the use of an electronic flash or filter to retain the true colors in the color film. If the camera you buy cannot accept filters, this may be a problem for you. Most simple cameras don’t allow the use of filters, but they overcome this obstacle by making a built-in flash available.

Indoor photography in large buildings can be too demanding for small flash equipment and short focal length lenses. While a pocket point-and-shoot camera may work well on a museum tour, it will not produce satisfactory results in a sports arena. The key to success with short lenses and small flashes is getting closer to the subject.

Many people like to photograph flowers and other settings in makeshift studios. If your interests are along these lines, consider purchasing a component system that allows you complete flexibility. A fixed flash on the camera is rarely a good choice for any type of studio photography.

Outdoor photography can be very demanding on both the photographer and the camera. There are many situations where using the camera outdoors will result in disappointing images. How many times have you seen people taking pictures on the beach? Would you believe that most of the photographs taken will have poor and uneven exposures? They will do it. The bright background tricks the camera’s meter into making subjects darker than they should be. Light reflecting off sand or snow will fool the best in-camera meter, unless a spot metering system is employed.

A photographer standing in the sun and shooting a subject in the shade will get poor exposures. People believe that electronic flash is rarely necessary when taking pictures in good sunlight. Not so. Natural light often creates shadows on a subject. If the subject is a person, this may result in one side of the person’s face being too dark. Fill flash should be used to illuminate a subject evenly when there are shadows. A full flash will be overwhelming and create a harsh effect. If you expect to do a lot of work outdoors, you should consider purchasing a flash system where you can adjust the power of the flash.

Why

Why are you taking photos? Most people take photos to commemorate travel and family members. If you want to go to a zoo and come back with a selection of images that will remind you of the animals you saw, almost any camera will do the job. But, if you have aspirations to see your zoo photos on the cover of a magazine one day, you will have to invest in some serious component kits. Getting an up-close shot of Uncle Fred and the big trout he just caught is easy. Framing a grizzly bear’s eye in your viewfinder is not that simple.

When you wonder why you want to take pictures, you open the door to more questions. Is your goal to have a camera at home for when the kids do something nice, or are you looking for a hobby you can grow up with? A point-and-shoot kit is all you need for quick family photos. If you want to build a serious hobby around your passion for photography, a component system is in your future.

who

Who will you take photos of? Are your subjects going to be fast-moving children or relaxed adults? Will you take group photos at family gatherings and similar gatherings? Are you going to pin your press pass and go looking for celebrity photos? Define who your subjects will be before committing heavily to any type of camera system.

That

What are you going to take photos of? People are a frequent subject for photographers. Any decent camera can handle the requirements of people photography. Landscapes are a popular subject for outdoor photographers. If you like this type of work, you will need a component system with a variety of lenses. Maybe your idea of ​​fun is crawling through the woods looking for rare insects to photograph. If this is the case, you will want a component system that can handle macro lenses and bellows.

The subject you will search for with your camera often dictates your needs. It is unreasonable to think that quality wildlife photography can be taken with a pocket camera and lens. It is also not rational to consider using a large format camera to record the movements of butterflies. While a vision camera works well for photographing the Grand Canyon, it is a bit clunky to set it up for home photos.

It is difficult to find a camera that works well for all needs. However, few people feel the desire to do all aspects of photography. Once you define what you want to achieve with your camera, deciding on the right camera to buy will be much easier.

When making a property deal, the seller generally won’t want to back out of the deal. However, the seller could change his mind for reasons such as getting a better offer from someone else, some circumstances that would discourage him from selling the property, or any other fear the seller might have. The course of action available to the buyer would be to claim damages from the seller, terminate the contract and recover the deposit amount with any additional expenses incurred, or go to court to request performance of the purchase agreement.

The buyer should be careful of the fact that despite the legal remedies mentioned above, the seller may have included some contingency clause in the agreement that would allow him to terminate the contract without incurring any penalty, for example, if the contract has A provision for the seller to back down in the event that they cannot find another home to live in despite a genuine attempt on the same, taking legal action against the buyer in such a scenario would likely amount to very little.

Claim damages

The buyer could claim damages if the seller intentionally breached the contract and this resulted in a financial loss for the buyer. Even if there is no additional financial loss to the buyer, and the seller’s breach of contract was despite his best and sincere intentions, it is highly likely that the buyer will be able to recover the deposit amount with interest and any additional expenses. such as real estate attorney’s fees, or the cost of the seller’s premises inspection performed. Damages could be greater if the seller is found to have pulled out for insincerity, for example, the seller may have received a better offer for the same property. The amount of the claim would depend on the additional financial loss incurred by the buyer.

Finished the contract

The buyer can terminate the contract and claim the money deposited from the seller in scenarios where the contract was not valid or was not signed by both parties, or if the seller breached the contract. Usually the buyer can successfully claim the deposited amount, even if the contract includes a non-refund clause.

Comply with the contract through a court order

The seller can go to court to be ordered to complete the deal. This is an option mainly in cases where the seller can, but is not willing to sell the property. In addition, the buyer must be able to fulfill their part of the agreement and the contract must list very clearly, without ambiguity, all the necessary details, such as the amount of the down payment, the guarantee, the legal description of the property and any other properties in it. . that is included with it, financing details, terms and conditions, etc. If the court learns that the seller is breaching the purchase agreement for his personal gain, there is a good chance that the court will order performance of the contract, resulting in the termination of the deal.

If you find yourself in such a situation, your main considerations should be whether the seller’s actions violated the sales agreement and how you can regain physical possession of the property or at least your money. It is always advisable to contact a property attorney or law firm that can safeguard your interests against a delinquent seller.

This article is for informational purposes only for individuals looking to buy or sell real estate and should not be construed as legal advice. If you are looking for legal advice, you can contact ADB & Partners.

There are expensive and inexpensive cars. Some buy them out of necessity, others out of love. And maybe there are other types too. But not all cars are similar. Many car lovers like to collect expensive sports cars. This is certainly a very expensive habit. However, not everyone can follow it. This habit becomes even more difficult to follow when you want to own a Lamborghini Reventon. This is not because it is an ultra expensive sports car, but also because it is a limited edition car. Of course, this is one of the main factors that add to its price. Lamborghini made only 20 Reventon cars and only one additional car that was made for the Lamborghini museum. It was produced in 2007 and can now be purchased only from a previous buyer.

Lamborghini Reventon is one of the most powerful cars in the world. The engine is a 6.5-liter twelve-cylinder V12 engine that generates a whopping 661 horsepower at 8000 rpm and can generate a maximum torque of around 660 NM at 6000 rpm. It comes with a 6-speed manual transmission. Reventon can zoom from zero to 62 miles per hour in just 3.4 seconds, which is insanely awesome. It reaches a maximum speed of 340 kilometers per hour. The displacement it provides is a powerful 6496 cc.

The interiors of the car look like the cockpit of an F 22 fighter jet. The interiors look and feel are strikingly similar. Of course, being a car, it doesn’t have all those sci-fi gadgets and gauges inside it. The front and rear ends are extended so the car takes on a unique feel. The seats and other elements have high-quality two-tone Alcantara materials that give it a sleek and elegant appearance. It’s also loaded with an interesting and unique gadget, the G Force Meter, which makes it stand out in longitudinal acceleration. If you thought the resemblance of the interiors is just a coincidence, think again because the exteriors are simply inspired by the F 22 Raptor. The body shape was available in 2 body shapes; one is simply the Reventon and the other is the Reventon Roadster.

The 2012 Lamborghini Reventon has arguably the best looks for a sports car. Its various acute and obtuse angles give it a unique look. This look radiates power, strength and performance that are at the core of a Lamborghini vehicle. It is interesting to know that Lamborghini Reventon got its name from a fighting bull (albeit a tradition with Lamborghini) called Reventon who killed the famous bullfighter Félix Guzmán from Mexico. His appearance exudes the strength symbolized by the bull. The exterior is mostly carbon fiber, which is the reason behind the comparatively less weight. The design is simply stunning and is sure to turn heads.

Speaking of the pros and cons, we think the biggest downside may be the price. It is one of the most expensive cars out there. It has a number of advantages, be it power, speed, looks, technology, and even the brand itself, which is known for the best sports cars in its class.

Teaching writing is a challenging process. One of the problems that students mainly encounter is precision. It has always been considered the hardest part of using it in writing classes. The purpose of this article is to show appropriate ways to provide students with accurate writing. This is an important issue because students need to know how to construct meaningful sentences or paragraphs, which makes writing more effective and understandable. Teachers know that students write in different styles and that some of them can create precise sentences, but some of them cannot.

It is not easy to correct the same mistakes students make over and over. If you try to improve this problem by using explanations and different examples, it will be difficult to achieve success. Therefore, it would be confusing for students to jump directly to definitions or many examples explaining how to pay attention to precision when writing.

Students should be aware that learning to use precision through context will lead to effective writing. That is, writing is not just a fluency activity. If sentences are meaningless, no one is willing to read an article to the end. Teachers must make it easier for students to know how to achieve precision in a text.

The first thing to do is collect data. Use questionnaires to do this research, as this can allow students to express their ideas more freely about the problems they are having learning English. This is one of the ways that teachers can improve their students’ writing, and I think it is very important to know the needs of the students and how they want to improve their accuracy. The questionnaire should contain open-ended questions that are related to the techniques you currently use to improve the student’s writing, whether they like your teaching methods or ask you to use other techniques that would be interesting to them and motivate them to improve. After collecting the questionnaires that the students completed, read them and identify exactly what the students’ weaknesses are and how they want to improve. Then discuss this topic with your students and offer suggestions on how you could do it together.

After analyzing the data, take action on what you would change in your teaching, what methods to use that would be successful for you and also for your students.

There are some learning processes on how to write effectively in the second language. What happens when students go through these processes? Explaining all the time and exercising immediately after that is not the right choice. Use these processes and see what happens when students submit to them.

Be sure to prepare assignments that increase your awareness of how sentences appear in context. Students understand best when such sentences appear in context. Divide the students into groups. Student groups should be mixed, with good and less good students.

• Letting students improvise is an important process because it covers many useful aspects of teaching. Ask them to write a short paragraph on a free topic. After writing, ask a few of them to read what they have written. Then try to find out which sentences were correct from your previous knowledge. It is this process that helps you and your students deepen your analysis. A second reason students need to improvise is that they will notice gaps in their writing. They will realize that there are meanings that they are unable to express. For these reasons, they will begin to look for ways to supplement the gaps in their writing that they have identified.
• Students identify different types of sentences. They can see that different verbs are completed with different elements. This is very important for the teacher because the teacher has to draw attention to these elements to encourage the students to be aware of them. Try to facilitate student identification by providing accurate sentence lists organized into useful groups.
• In the development process, students can make an assumption about how precision works. Provide students with a passage, how to fill in the blank, and ask each group to fill in the blanks for the words in the appropriate time. Another activity that students can use in this process is to write a short story using precise sentences.
• Much of the learning takes place through exploration. As students are exposed to language and writing, they discover things for themselves in the classroom and outside of it. There are at least two good reasons why discovery is an important and necessary process, not just in the natural environment, but also in the classroom.

Beginner muscle building is an ideal regimen if you are a slim type who wants to gain weight and muscle mass. Or if you are a fat guy, you can do beginner bodybuilding if you want your shoulder to be wider than your waist. Otherwise, if you just want to get stronger and faster, you can do that by building muscles. Building muscle requires you to do 3 things to gain muscle and become bigger and stronger:

• You should lift things that are heavy

• Follow a diet that promotes your muscle building goals

• Give time to rest

Lifting heavy things is an essential part of building muscle. To do this most effectively, work out in a gym that has an efficient section for free weights. Do some bodyweight exercises. It will deliver great results for your weight loss goals and muscle maintenance. If you’re serious about weight training, find a gym with more complete equipment like a bench, a squat rack, weights, and plenty of room where you can do pull-ups, pull-ups, and dips. You’ll want to gain functional muscle size and strength, and in this case, you need to do full-body workout routines in combination with compound exercises. Exercises should target multiple muscle groups. Don’t waste any more time doing isolated muscle workouts using weight machines. You need to work not only specific muscles, but more importantly, your stabilizing muscles. Instead, do barbell squats. It is a compound exercise that works all the muscles in your body. Exercise with dumbbells and barbells and avoid using machines.

And your diet? It depends on its current construction. If you are slim, your diet will include 90% of the battle for muscle development. If you want to increase in size, you must create a calorie surplus through your diet. In other words, you must eat more calories than you burn. When you have that problem where you are not gaining weight despite lifting heavy weights, it means that you need to improve your diet. What are the tips for a weight gain diet? First of all, eat a lot of food. It’s a different approach to weight gain that works. Make sure of your protein intake. It has to be 200 grams a day. Then eat the rest of the 3,500 calories from whatever food you find delicious, such as milk, pasta, rice, pizza, chicken, protein shakes, milk shakes, etc. You will gain enough weight through this feeding technique. Another method of gaining weight and building muscle is to eat lots of healthy foods. Your food options for this option include brown rice, chicken, oatmeal, homemade smoothie, whole wheat bread almond butter sandwiches, fruits and vegetables, milk, beef, and eggs. Eating a lot of healthy food is kinder to your insides and is better than eating a lot of things. It may not work optimally for weight gain, but it still makes sense.

Taking a break from building muscles is just as convenient as eating and exercising. Lean guys who want to build muscle should avoid cardio. Cardio is the antithesis of muscle building because it conditions your body to build slow, small muscles. You can, for example, spend 3 days a week in the gym, but know that your muscles get stronger when you are at rest. What fitness experts typically practice is exercising extensively and then giving your bodies plenty of time to recover by resting. Spend 8 to 9 hours of your time sleeping (daily) and nap whenever you can. Consider these 3 important factors in muscle building for beginners.

An old fable describes the tragic case of a starving man who died of hunger standing in front of a buffet table, groaning under the weight of all his favorite dishes; He couldn’t decide which delicacy to eat first. Selecting a Los Angeles personal injury attorney faces you with the same overwhelming and unnerving embarrassment of riches. You will have no trouble finding a Los Angeles personal injury attorney. You may have some difficulty finding the right attorney to handle your claim or case.

When you Google “Los Angeles personal injury attorney,” your search engine returns 1,310,000 results in less than half a second. In the Los Angeles-Orange Country metropolitan area, more than 1,200 attorneys are engaged in the “general” practice of personal injury law; If you add specialized and “boutique” personal injury practices, the number more than triples. The term “general practice” is inadvertently misleading, because it does not mean that attorneys cover all areas of personal injury law; Instead, it means that a large law and paralegal firm includes specialists in every area. Not surprisingly, auto accident specialists lead the number of listings, but practice areas range from owner disputes to litigants only pursuing claims in major industrial accidents. Of course, the listings include almost every niche in between, and the entire list reads like a “how-to” manual for Los Angeles citizens who harm themselves and others.

How to Select a Los Angeles Personal Injury Attorney Given your wide variety of options, you should use your tools and resources to select the best-qualified Los Angeles personal injury attorney to handle your case …

• Match your attorney to your injury – The field of personal injury law is so broad that no one can dominate or excel at everything. Therefore, attorneys dedicate their practices to different niches within the field. If you have been seriously injured, and especially if you have suffered a permanent disability as a result of a traffic accident, seek out an attorney who dedicates his time and talents exclusively to traffic accidents. In Los Angeles, more than 400 attorneys and firms advertise special attention to car accidents.

• Read the reviews – Several major websites post accurate and detailed information about Los Angeles injury attorneys. Lawyers.com and Martindale-Hubble get the most views every day, so clients or single peers can’t skew ratings and rankings. On those sites, you will find more diverse opinions about attorneys in individual practice and the benefits of working with a large firm. More importantly, you’ll find case notes, winning percentages, and frank discussions of attorney strategies and tactics.

• Conduct Exploratory Interviews – The best, most reputable, and trusted Los Angeles personal injury attorneys will meet with you to review your case. The first consultation should not cost you anything and gives you the opportunity to evaluate the education, expertise, and experience of an attorney. Most importantly, an exploratory interview gives you the opportunity to test the chemistry between you and the attorney. Because you will be helping to prepare and present your case, you will spend a lot of time together. If you don’t have good chemistry, your case will suffer.

Let’s say you’ve made up your mind about what breed you want, which is a cute Westie puppy for sale. The next step is to find a responsible breeder. You can do this from the parent club website or even at a Westie show. The breeder referral officers at your local club can help you find a breeder in your area. Find out if they are registered with AKC or any association that is relevant to your country.

Responsible breeders always breed to improve the health of the breed, not just to create a product for resale. They know their livestock, study pedigree, and conduct extensive health examinations. They will kindly answer your questions and help you with lots of useful tips and information.

You should visit the facility where the puppy or puppies were raised in person, as this will influence the future health and personality of your Westie. You should also see at least one of the parents and some of the littermates.

A responsible breeder must also provide a contract with sanitary guarantees and documents to register your puppy. West Highland Terrier breeders can be found all over the world; from the US, Canada, UK, Europe, Australia and New Zealand. From states like Carolina, Kentucky and Tennessee.

Breeders live to produce happy, healthy puppies, which are meant to be placed in special, loving homes. Puppies are generally checked by a vet twice before being placed in a new home. The experience of the breeders allows them to avoid skin disorders and any other genetic problems in their lines. They can also instruct you on the dos and don’ts of your Westie.

The worst options when buying a Westie are Westie hops or dealers, as they are typically looking for a big profit and invest little in raising and caring for the puppies. Also avoid backyard breeders whose sole goal is to produce puppies and sell them quickly.

7 IMPORTANT QUESTIONS TO ASK A BREEDER

To make sure they are reliable, you should ask the breeders

About checks made for hereditary diseases.

Health guarantee against them and what it covers

Any refund for a puppy you have chosen

Get a puppy pack and informational brochure

The right food for your Westie

Disassemble or trim Westies coats, related costs and frequency

Bathrooms

Honest breeders will have no problem answering your questions, but if you feel like they are trying to avoid your questions, thank them for their time and look elsewhere. A good breeder has nothing to hide from you.

(Disclaimer: Any information on this site relating to various medical, health and fitness conditions of Westies or other animals and their treatments is for informational purposes only and is not intended to replace the advice provided by your own veterinarian. Do not use the information contained herein to diagnose the health of any animal. You should always consult and consult with your own veterinarian or veterinarian.)

Hope you found the article useful.

Good health and happiness

Consulting services to open a packing and mailing store can be expensive. That is why we wrote the book in 2002 and many have taken advantage of it.

What’s the best way to open a mail packaging and parcel shipping store? Should you go freelance, hire a developer, or go franchise? We veterans suggest you know the cost, pricing, location, shipping accounts, equipment, POS shipping software, inventory, supplies, profit centers, store layout, and then take a decision.

Store opening expenses

Expect a minimum of $ 35,000 to open a professional store if you can do much of the fitness yourself. Most stores now open for at least $ 75,000. This includes POS (point of sale) computers and equipment, retail displays, and inventory. Of course, this all depends on your practical skills, business background, strategy, and where you are. Yes, there are many variables.

Prices for placing strategy

Check out your competition on all types of shipments and then decide on your pricing strategy. The pricing strategy depends on your target market and your profit centers.

Rental

“Location, location, location!” It is important. Make sure you have dedicated parking spaces for your store, as your customers bring packages to you. Pay attention when looking at what we call a “Power Center”. In general, your target market is the person or business that needs convenience and does not go to a major mall on the way home.

Shipping Accounts

Contact FedEx to become a FASC (FedEx Authorized Shipping Center). Your representative can inform you about the conditions that apply. UPS ASOs (UPS Authorized Shipping Outlets) are vested, which means you may be able to get an ASO account if you purchase an existing store that has ASO status. Contact Retail Shipping Associates at http://www.rscentral.org for an account with DHL, the world leader in international shipping. Also visit RSA for information on USPS programs.

POS / Cash Register Systems

Today’s major POS (point of sale) software programs for packing and shipping stores are PostalMate, ShipRite, and ReSource. Each one has its great points and flaws. Call each one for a demonstration and ask questions. For example, can the point of sale assist you if you are in Hawaii?

Box inventory

Of course, buy a general case inventory that works great for most shipments. When purchasing their inventory of corrugated cardboard boxes, keep in mind that box manufacturers typically indicate the inside dimension of a box. What do the outside dimensions mean when shipped by a carrier both domestically and internationally? Buy boxes knowing what outside dimensions can normally be shipped under certain international size, oversize, or carrier size rules. Consider stronger corrugated (double-walled) cardboard for your larger boxes and flat sheets to reduce the chance of damage.

Profit centers

Know what your community needs with services and products. We’ve had stores that did big business with snacks and mailings, while others mostly did big shipments. Other profit centers that are generating big revenue now are custom packaging and big freight. Learn how to price correctly and provide excellent customer service to stay in business now!