Medical tourism has been growing for more than a decade. It started with people who chose cosmetic surgery abroad in search of better prices and anonymity. Since then, it has inevitably moved into the non-cosmetic area. Patients from various regions of the world now travel for orthopedic and cardiac surgery, dentistry, hernias, cataracts, and almost any type of elective surgery.

One of the most popular destinations is India. What makes India an attractive medical tourist destination is the low-cost treatment. Treatment costs in India are estimated to start at about a tenth of the price of analogous procedures in the United States or Britain. Many of the doctors were educated or practiced in the West, so their experience is equally impeccable. In many countries, people have to wait a long period of time to have surgery, so these countries have developed ties with India for quick treatments for their citizens. The Indian government has created incentives such as a fast-track visa for foreign patients. However, India has competitors. Thailand, the Philippines, Singapore – they all have government-backed medical tourism programs.

Thailand has long been a huge draw for medical tourists. More and more hospitals are accredited by JCAHO (the Joint Commission on the Accreditation of Health Care Organizations), and the number of medical tourists is increasing. More than a million each year go there for medical procedures ranging from cosmetic surgery to heart treatments.

The Philippines also has some of the best hospitals that offer the best experience, facilities of the highest standard and warm hospitality. There are also some of the best resorts and tourist destinations in the world in the region.

Singapore, another medical hub, is planned to become a leading health care destination in Asia. Although there are no official figures yet, industry experts estimate that more than 400,000 foreigners visited Singapore for medical care last year, maintaining a steady growth of an average of 20 percent in recent years.

Latin American countries offer hospital and tourism packages to residents of the United States. In Central America, nations are marketing their plastic surgery, dentistry, and certain surgical procedures, along with “getaway” vacations.

Then there are the Eastern European countries, which offer the lowest prices in Europe. For example, cataract removal in Poland or Lithuania would cost £650, compared to £2,350 in the UK.

Clinics are also springing up in transit areas: there is one at Munich International Airport; Dubai plans to open Dubai Health City by the end of the decade.

South Africa, Jordan, Tunisia, Turkey – all have entered the lucrative market or are trying to, and the list of countries is expanding every year.

One of the most loved comfort foods is soups. As the winters approach, one just needs a bowl of hot soup to bring all the energy to one’s body.

The hot and delicious soups beat the cold wave simply with their steam. Soups can be made with meat, poultry, and seafood, which provide much-needed protein in the form of broth, which is the main or complementary ingredient. Vegetables, herbs and spices containing vitamins and antioxidants enrich the soup with their medicinal properties. In fact, soups rich in herbs and ingredients are often prescribed to patients that can cure their illness or disease. That is why chicken soup and vegetable soup are often given to those with cold and flu.

Broths are usually made by boiling specific ingredients that can follow your soup recipes. To make chicken soup, you need to boil the whole chicken, its bones, or just parts of the chicken. Vegetables like onion, carrots, ginger, and garlic can also be added to the broth for added flavor. In the same way you can prepare meat, fish and vegetable broths. Some other ingredients that can be added to the full soup include pasta or noodles, which are common Asian-style soups.

Soup recipes are generally thin and quite watery. However, to make them a bit richer, you can try using thick and creamy soups. His examples are the artichoke, the vegan broccoli-cauliflower and the pea. Nut soups are also available, such as African peanut and chestnut soups.

Vegetables that can be used in soup recipes are carrots, eggplant, cauliflower, bell pepper, potato, tomato, onion and beans, which will help you prepare perfect soup recipes. Certain ingredients in them are seasonal while the rest are available throughout the year, these soups can be made in bulk and then left to freeze.

Some may think that vegetable soup is not a hearty meal, but it really is! Also, vegetable soup is a great dish to make in bulk as it freezes really well and can be used for a quick lunch or dinner. Eating good food is everyone’s choice and choosing the best is very important.

Chicken noodle soup is very popular as it is made with plain egg noodles, which is its main ingredient. Egg noodles can be used in dry form or else they need to be cooked in boiling water.

Complex food combinations and raw food recipes take a long time to prepare and are extremely difficult to digest, which is why I choose to keep my diet very simple. I enjoy a low-fat, raw vegan diet that consists mostly of single meals, so the following meal plan may seem a bit bland to you. However, as you progress on your raw journey, you’ll appreciate and even crave simpler meals. Remember, be kind to your body – transition at your own pace.

Keeping a simple diet also allows you to spend more time and energy on other aspects of your life, such as exercise, work, and play. Many raw fooders spend enormous amounts of time in the kitchen dehydrating or sprouting this and that. Aren’t you relieved that you don’t have to spend so much time preparing meals or so much energy cleaning your kitchen after you’ve used just about every food processor or cookware you own?

My diet consists of fresh, sweet, not sweet, fatty fruits and tender leafy vegetables. Nuts and seeds are also okay, but I rarely eat them, so you won’t see them in the meal plan below. I also don’t use salad dressings or condiments. If you feel like you still need salad dressing, try this tomato-mango salad dressing recipe: Mix together 1 cup tomato, 1 cup mango, the juice of 1 lemon, and 1/4 cup water (only if needed). necessary).

It is best to eat according to the seasonal product. There are many product charts available online or in books to help you make the best selections. The winter season is challenging as seasonal produce is limited. Summer, however, offers a plethora of delicious options. The following is a one week meal plan for the summer season. My calorie intake is 1,200 to 1,400 calories per day, depending on my activities and exercise for the day. On a weekly basis, my caloric breakdown is about 80% carbs, 10% protein, and 10% fat, following Dr. Douglas N. Graham’s 80/10/10 calorie ratio for a low-fat, raw vegan diet.

DAY 1

–Breakfast – fruit smoothie: 5 medium bananas, 2 *Ataulfo ​​mangoes, 2.5 – 3 cups of water. (Mingle)

–Lunch – 4 large peaches

–Pre Dinner – 2 cups of pineapple

–Dinner – salad: half a head of romaine lettuce, 1 cucumber, 3 tomatoes, 4 stalks of celery

* Ataulfo ​​mangoes are also called champagne mangoes. They are small and apricot colored. When they are ripe and ready to eat, they will be a bit soft and the skin will begin to wrinkle.

DAY 2

–Breakfast – fruit smoothie: 3 medium bananas, 1 cup of strawberries, 2.5 – 3 cups of water. (Mingle)

–Lunch – 1 honeydew melon

–Pre Dinner – 2 cups of grapes

–Dinner – salad: Half a head of iceberg lettuce, 1 cucumber, 2 tomatoes, 4 stalks of celery, 1 avocado

DAY 3

–Breakfast – fruit smoothie: 4 medium bananas, 2 Ataulfo ​​mangoes, 2.5 – 3 cups of water. (Mingle)

–Lunch – 1 personal watermelon

–Pre Dinner – 2 grapefruits

–Dinner – salad: 1 red bell pepper, 1 orange bell pepper, 1 yellow bell pepper, 2 tomatoes, 1 cucumber (chop all ingredients) Eat as is, or add lettuce of your choice: Romaine, Boston, Bib, etc.

DAY 4

–Breakfast – fruit smoothie: 5 medium bananas, 1/2 cup blueberries, 2.5 – 3 cups water. (Mingle)

–Lunch – 4 large peaches

–Pre Dinner – 2 cups of pineapple

–Dinner-salad: 4 oz. baby spinach, 4 tomatoes, 4 celery stalks

DAY 5

–Breakfast – fruit smoothie: 4 medium bananas, 4 fresh figs, 2.5 – 3 cups of water. (Mingle)

–Lunch – 1 honeydew melon

–Pre Dinner – 2 grapefruits

–Dinner: lettuce wraps: 3 chopped tomatoes, 1 chopped cucumber, and 3 chopped celery stalks wrapped in romaine lettuce leaves

DAY 6

–Breakfast – fruit smoothie: 4 medium bananas, 1 papaya, 2.5 – 3 cups of water. (Mingle)

–Lunch – 4 large peaches

–Pre Dinner – 2 cups of grapes

–Dinner – *Dine out for a salad and tomato Beefsteak at J. Alexander’s. Salad: mixed lettuce, cherry tomatoes, cucumber, celery, half an avocado. Steak tomato: natural tomato with a touch of fresh coriander.

*For tips on ordering at a restaurant, go to [http://www.TheSkinnyOnRaw.com]Click “articles” and read “Eating Out and Staying Raw: Keep It Simple.”

DAY 7

–Breakfast – fruit smoothie: 5 medium bananas, 2 Ataulfo ​​mangoes, 2.5 – 3 cups of water. (Mingle)

–Lunch – 1 pound. rainier cherries

–Before dinner: 2 cups of berries (strawberries, blueberries, etc.)

–Dinner – 1/2 head of green leaf lettuce, 4 Roma tomatoes, 4 stalks of celery

Indian cuisine is famous throughout the world for its unusual spices and preference for an eclectic variety of vegetables. Therefore, it is not at all difficult or complicated for people to cook Indian vegetarian dishes. The recipes listed below belong to different food groups.

Different types of bread are used in Indian vegetarian dishes. People can prepare an amazing range of recipes such as potato stuffed flatbread, fried potato dumplings, brown sugar chapatti, whole wheat chapatti, clarified butter, cornmeal flatbreads, seasoned corn stuffed fried flatbreads , sourdough pancakes, seasoned pancakes, and flatbreads made from whole wheat with shredded seasoned radishes. Also included are Puffed Fried Flatbreads made from Whole Wheat, Oriental Salad made from Napa Cabbage and Noodles, Dough Pockets Filled with French Fries, Whole Wheat Seasoned with Chickpea Rounds, Yeast Fried Flatbreads made from White Flour, Spiced Salad with Yogurt and spinach and sweet chapatti.

Other recipes are hot sauce for dipping, flatbreads made from whole wheat stuffed with sweetened bean paste, baked flatbreads made from whole wheat, toasted sandwiches with delicious tofu crumbs and seasoned rice, and pancakes made from chickpea flour with tomatoes.

Lip-smacking chutneys can be enjoyed by people in Indian vegetarian cuisine. They can prepare tasty Green Tomato Chutney, Coconut Chutney, Butter Apple Chutney, Coriander Chutney, Garlic Chutney, Dosa Chutney, Mango Chutney, Hot Pepper Chutney, Onion Chutney, Tamarind Date Chutney, Chutney peanut butter, sugar and tamarind chutney, zucchini spines, spicy sauce and

yogurt chutney.

Sinful and delicious desserts of Indian vegetarian cuisine can be deliciously enjoyed by people. They can make eggless puff pastry carrot, coconut and cookie burfi, sweet glazed donut discs, brown sugar fudge, sesame crisp, sweet balls made from chickpeas, fluffy halva and coconut burfi – sweet squares made from fresh coconut and milk . Other dishes include creamed wheat balls, rich fluffy peanut squares, creamed wheat halva, milk balls soaked in sweet syrup, rasmalai, sweet squares made from chickpea flour, and Indian specialty fruit salad.

Even more recipes are sweet balls made from whole wheat flour, payasam noodles, sheera, roasted chickpea squares, spicy rice pudding, shrikhand, sweet chirote, sweet milk powder, sweet shankir palla, and sweetened fried dough.

The rice preparations of Indian vegetarian cuisine can be savored by individuals. They can cook rice pilaf, eggplant rice, spiced rice, sweet saffron rice, rice flake porridge, green bean rice, yogurt rice and mixed vegetable rice. They can also make delicious salads like Coleslaw, Beetroot Salad, Spicy Cucumber Yogurt Salad, Carrot Moonbean Salad, and Carrot Salad.

People can enjoy authentic vegetable preparations and appetizing soups in Indian vegetarian cuisine. Individuals can prepare tasty dishes like Peanut Soup, Vegetable Lentil Soup, Lentil Soup, Yogurt Soup, Spicy Spiced Chickpeas, Spiced Lentils and Chives, Spices and Peanuts in Mashed Eggplant, Onions and Tomatoes in Spicy Chickpeas , black eyed pea curry and ricotta squares with seasoned spinach.

Age, UV rays, alcohol, smoking, less sleep, stress, and some particular facial expressions like squinting etc. are some of the main reasons for which aging signs like wrinkles, fine lines and crows feet appear over our face.

Crows face is also known as eye wrinkles which start to grow from the two corners of our eyes. Then, it slowly starts spreading around the eyes and moves toward the hair line. There are various treatments available for crows feet and some of them comes with side effects like red skin and skin sensitivity. But, this is a temporary situation from which the skin recovers after a certain period of time.

With the market flooded with chemical based anti aging creams it is really not that easy to find the best treatment for your skin if you don’t know what to look for. That’s when articles on skin care and product reviews can help you out.

There you will find the necessary information about the effective skin care treatments and the products that you need to stay away from. Sometimes, you may notice your skin getting excessively red after using a crows feet cream. It is actually a kind of negative side effect that you may experience by using a chemical product. Along with this, you can also experience skin irritation, itching and allergy’s, which are also some of the effects of chemical reactions. This is why experts suggest you steer away from artificial products.

There are two other ways you can go about reducing eye wrinkles. The first one is natural skin creams and the second is some surgical or scientific procedure like a botox injection, laser treatment, or cosmetic surgery.

I consider the natural skin care creams the best for treating crows feet fine lines as they are completely free from side effects as well as produce a long lasting solution. A good natural eye cream should contain Haoxyl, Eyeliss, Vitamin E and Coenzyme Q10. These are natural substances that help your skin to get rid of eye wrinkles, eye bags and dark spots.

Now, another treatment that you may consider for treating crows feet is laser treatment which involves some side effects like skin getting red and sensitive. As it was mentioned at the beginning, these side effects last for a short period of time.

In laser treatment, the damaged and wrinkled outer layer of the skin is removed so that the inner fresh layer can take its place. The positive outcome of laser treatment can be noticed soon, but the problem is it doesn’t last for long. Also, it is an expensive procedure. For this reason, going for the natural anti wrinkle creams is the best way to treat crows feet.

When people ask me to think of my favorite restaurant, for some reason I inevitably think of Gardens of Taxco first. I don’t go there very often, really just for special meals, but my memory keeps going with all the colors and flavors this amazing West Hollywood spot has to offer.

Unfortunately, I’m not the only one who loves the Taxco Gardens, so parking can be a bit of a hassle. There is a small parking lot in front of the restaurant that is almost always full and street parking can be tricky in this neighborhood. Best thing to do is go ahead and pay the $4 for valet parking. I promise, it’s worth it.

Gardens of Taxco serves the most incredible and hearty five-course traditional Mexican food you’ll ever taste. The flavors are so delicate and unusual that they are nothing like the watered-down, greasy nonsense you find at popular, flavorless chains. Even before your main course, they offer appetizers of spicy pickled vegetables and fresh tortilla chips with homemade salsa, a quesadilla with Oaxacan cheese and homemade guacamole, a tempting enchilada, and a spicy soup. And the dessert (banana cream pudding with cherries and a complimentary glass of sherry) is so rich that even if you’re full, you’ll find room for it.

While every offering at Gardens of Taxco is wonderfully spiced and tastes authentic, the one thing you shouldn’t miss is any mole dish. The mole served at this elegant restaurant is unlike anything you’ve ever dreamed of and, as the human menu narrates, it’s “the best mole in town.”

Gardens of Taxco offers a variety of wines and beers to pair with a Mexican palette, and sangria daiquiris by the pitcher to keep the party going.

The atmosphere here is hard to define. Small tables and booths dotted throughout the dimly lit restaurant, accommodating both large parties and intimate dates.

You’ll feel transported to a strange land resplendent with a fusion of Spanish and Mexican décor. the atmosphere is lively

without being too loud or boisterous and the roving mariachi softly strumming their guitar makes Gardens of Taxco a romantic place to bring a date. There are no menus, there is just one man, who has been there since opening day, who recites the menu like an epic poem and designs your dinner delights based on his personal tastes.

You won’t know what to expect when you walk through the door: the atmosphere is whimsical yet somber, lively yet refined. Just know that you will be treated like a VIP and savor every bite of the delicate and unique cuisine.

taxco gardens

1113 North Harper Ave.

West Hollywood, CA 90046

(323) 654-1746

Tuesday to Thursday, Sunday: 4:30 pm to 11 pm

Fri/Sat: 4:30pm-midnight (reservations recommended on weekends)

PS Since I’m always in favor of discounts, I’m not shy about promoting Garden’s version of an “Early Bird” special. If you go Tuesday through Friday before 7pm, you can enjoy this amazing five-course meal for half price. Check their website for details on the coupons they offer.

A bachelor party is organized to commemorate a single man’s transition to marriage. The general idea is to let the soon to be married man have the best party with his best friends and be free from all kinds of worries as whatever life he chooses to walk, when he is married he will have his fair share of worries and concerns. concerned. It’s often thought that a bachelor party is incomplete without a stripper, but if the bride-to-be isn’t comfortable with the idea, other activities can be substituted.

A bachelor could have an outdoor game party where all the male friends get together and play different sports, be it volleyball, football, basketball, soccer, baseball, tennis, etc. accompanied by sumptuous food and drinks. . You can also rent a pool and play water volleyball. The boyfriend would be the captain of his team and would monitor his progress. This party could be organized on the beach and there could also be other water sports such as sailing or surfing. You could build a bonfire by the beach and have a storytelling session, spilling your deep dark secrets or true love – life stories.

If you prefer the great outdoors, you can throw a camping party or go hiking with your closest friends and rediscover nature at its best. A trip to a bird sanctuary wildlife sanctuary would be a great way to celebrate your single status. Remember to take your camera to capture those priceless moments forever. You can also try to climb mountains. Hunting in a wildlife reserve would be an experience of a lifetime.

Going to the casino is another big favorite among men getting married. There is a new thrill every time the dice roll on the board or the ball spins before landing in a particular slot. There is music, food and drinks to go with it all the time and you can spend the whole night gaming. If luck favors you that night, you could end up making a fortune. Of course, the tide could also turn the other way, so be very careful when you go out to gamble in a casino. In short, a bachelor party is made to be enjoyed to the fullest.

The real reason people have a bachelor party, though, is to show support for their friend getting married and help them through the transition. Remember, bachelor parties are not only attended by single men, but also married ones. So the single can help himself with lots of tips and what to do and what not to do after marriage. Men gossip as much or more than women, so there will be many incidents that will be retold as examples for the uninitiated. The single person knows that once the fun time is over, real life takes over and commitment and dedication are the two most important things in a relationship.

You feel so guilty about the breakup. You know you caused him a lot of pain and misery when you broke up with him. But now you realize that he really is the one for you. You love him beyond all else.

How can you get your boyfriend back if you broke his heart? You have spent many restless nights thinking of ways to get it back. But you realize that all those ways won’t work, because you’ve broken her heart.

Here are some tips that can help you Get your boyfriend back if you’ve broken his heart.

Give him time to recover from the breakup. He is under mental and emotional stress after the breakup, so give him time to recover. Do not communicate with him during this time. Leave it alone to tackle the bread.

Be humble. Humility is a virtue that can move mountains and soften a rock-hard heart. When you think he’s recovered enough and is ready to talk to you, take the first step. He tests the waters by sending a short text asking how he’s doing. But he doesn’t flood you with text messages every few minutes. He do it once the first time. If they don’t respond, let a day pass before sending another one. Do this intermittently until it responds. When he responds to you, you can start short text message conversations once a day and eventually progress to short calls. At the earliest opportunity, apologize to him for breaking his heart.

Show your concern for him, but don’t overdo it. Healing his broken heart will make him a stronger person, but let him know that you are there for him. You are a friend he can trust. Be his friend right now when he is emotionally down. Show him that you still care about him, despite the breakup, but don’t let him trust you. Give him space to stand up and make his own decisions.

Encourage him to decide what to do. Give subtle hints about how to get back together, but don’t push. Your presence and concern for him has made him realize that you can to be together again even if you have broken their warmth. But he’s afraid of having another chance with you. Work on that feeling. Do everything you can to make him trust you with his heart again.

Traverse City is a beautiful place, located in Michigan’s Grand Traverse County, which extends into Leelanau County. It is surrounded by wonderful beaches, great people and star accommodations.

The city also has its fair share of culture and attractions. With award-winning chefs and wines located on nearly every street, it’s hard not to stumble upon world-class food. The city has earned a prominent position in many publications for its wide selection and great tasting food. These publications include: Midwest Living magazine, Livability.com, and Bon Appetit. The food of the region is a combination of imagination and enthusiasm. Perhaps its most defining characteristic is the consistent use of fresh fruits and vegetables grown and harvested from nearby farms and forests. And the city’s vineyards are of the same caliber.

If exquisite food isn’t enough to entice you, perhaps the city’s beaches will do the trick. The region has more than 150 miles of Lake Michigan shoreline and nearly 150 lakes that are 10 acres or larger. Whether you’re looking to spend your time alone or together, there’s a beach for you and your family.

With so much going for it, one would think that Traverse City doesn’t have much left, but the city certainly proves one wrong. There are a host of cultural attractions that can be found in and around the city. You name it, they have: art museums, galleries, historic sites, opera houses, etc. And if you’re a nature enthusiast, you can always take a walk to a nearby forest or trail.

Thousands of tourists flock to Traverse City hotels and beaches each year during the summer; some even come during the winter for the many events that occur during that time. Without a doubt, it is the ideal holiday destination.

Michigan isn’t the best state in the US right now, especially considering the state of the economy, but Traverse City is still a great place to visit regardless. Visit the city to have a good time.

The city lists a ton of cultural and historical attractions on its website. In addition, there are many events scheduled for the coming months. And don’t let the cold put you off, the city is just as beautiful in winter as it is in summer, and hotels are cheaper when it’s cold. See you there!

When it comes to female orgasms, most men only know about clitoral orgasms, some know about vaginal orgasms and squirting orgasms, but very few know how to give their women anal orgasms.

Heck, very few men (and women) know that anal orgasms are possible.

But here’s the thing…

Anal orgasms are not only possible, they are one of the most POWERFUL types of orgasm a woman can have and in this article you are going to discover how to give your woman an anal orgasm so intense and sexually pleasurable that it makes her addicted to butt sex.

It sounds too good to be true?

I can understand if you answered “YES” to that question.

However, if you continue to read with an open mind and use what you read with your woman… it will enhance the quality of your lovemaking sessions in a way that words cannot do justice.

Just before getting into the sexual technique that will allow you to give your woman an anal orgasm, here you go:

3 rules for successful anal play

1. Start very slowly

Quite simply, if you don’t and you end up doing something that hurts your woman, it will probably prevent you from ever touching her anus again.

So always be careful with anal play and start slowly.

2. Use a lot of lubrication

This one is self explanatory.

3. Never put anything that was in your wife’s ass back into her vagina.

Adhering to this rule will prevent any vaginal infection.

Now, let’s get into the fun stuff…

Female Orgasms – How To Give Your Woman An Anal Orgasm That Makes Her Addicted To Anal Sex

Start by having some FOREWORD with your woman and getting her sexually aroused.

Then I recommend that you give her a clitoral orgasm and at least one “deep point” orgasm because this will put her in an orgasmic state, where she will expect even more pleasure.

Next, make sure your woman is lying on her back with her legs apart and place your middle finger in her anus with your palm facing up.

At this point, you should understand that the wall between your woman’s vagina and anus is very thin. With that in mind, you are going to stimulate your woman’s G-spot with the finger that is in her ass.

If you push up you will be able to feel her G-spot through the wall that separates her anus and vagina. Once you find it, rub it back and forth until you give it an ANAL ORGASM.

This is so powerful.

Once you give your woman an anal orgasm like this, expect her to beg you to “take her ass” with your “tool” very soon.

99% of men don’t know about this, so use it wisely and be sure to give your woman incredible pleasure.